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    Nutritional Facts: Bella & Wild Mushroom Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    mushrooms
    1 large (150g)
    sweet onions
    1/2 cup (114g)
    butter
    3 tablespoons (23g)
    flour
    1 cup (235g)
    dry white wine
    32 ounces (907g)
    chicken
    1 ounce (28g)
    dried wild mushrooms
    1 tablespoon (15g)
    chicken base
    1/2 cup (119g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 0.1 n/a 9.9 0.2 n/a 0.1 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 24 3
    Arginine (g) 0.4 0.2 0.0 0.1 n/a 10.6 0.2 n/a 0.1 12 1
    Ash (g) 3.9 0.5 2.4 0.1 0.5 7.2 1.3 0.1 0.5 16 2
    Aspartic acid (g) 0.9 0.1 0.1 0.1 n/a 15.1 0.2 n/a 0.2 17 2
    Beta-sitosterol (mg) 0.0 n/a 4.5 n/a n/a n/a 0.0 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 34.5 27.2 3.5 21.2 99.8 3.1 0.9 77.4 281 35
    Calories 99.8 60.0 813.8 85.3 192.9 1,950.4 83.9 0.6 410.6 3,697 462
    Calories (kj) 421.9 249.0 3,403.9 357.0 804.4 8,164.7 351.0 2.9 1,717.2 15,472 1,934
    Campesterol (mg) 9.1 n/a 0.0 n/a n/a n/a 5.7 n/a n/a 15 2
    Carbohydrates (g) 14.8 14.0 0.1 17.9 6.1 0.0 21.4 0.0 3.3 78 10
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 680.4 0.0 0.0 163.0 1,087 136
    Copper (mg) 1.4 0.1 0.0 0.0 0.0 0.4 1.5 0.0 0.0 3 0
    Cystine (g) 0.1 0.0 0.0 0.1 n/a 2.3 0.1 n/a 0.0 2 0
    Dietary Fiber (g) 4.5 2.6 0.0 0.6 0.0 0.0 3.3 0.0 0.0 11 1
    Folate (mcg) 77.1 28.5 3.4 42.9 2.4 54.4 46.2 0.2 4.8 260 32
    Folate, DFE (mcg) 77.1 28.5 3.4 68.2 2.4 54.4 46.2 0.2 4.8 285 36
    Folate, food (mcg) 77.1 28.5 3.4 6.8 2.4 54.4 46.2 0.2 4.8 224 28
    Folic acid (mcg) 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 36 5
    Fructose (g) 0.8 1.9 n/a n/a n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 3.0 n/a n/a n/a n/a n/a n/a n/a 10 1
    Glutamic acid (g) 1.6 0.4 0.2 0.8 n/a 24.6 0.7 n/a 0.5 29 4
    Glycine (g) 0.4 0.0 0.0 0.1 n/a 11.1 0.1 n/a 0.1 12 1
    Histidine (g) 0.3 0.0 0.0 0.1 n/a 4.9 0.0 n/a 0.1 5 1
    Iron (mg) 2.3 0.3 0.0 1.1 0.6 8.2 0.5 0.0 0.0 13 2
    Isoleucine (g) 0.3 0.0 0.1 0.1 n/a 8.4 0.1 n/a 0.1 9 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.1 0.2 n/a 12.2 0.2 n/a 0.2 14 2
    Lysine (g) 0.5 0.1 0.1 0.1 n/a 13.7 0.1 n/a 0.2 15 2
    Magnesium (mg) 40.8 15.0 2.3 5.2 23.5 181.4 37.4 0.3 8.3 314 39
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.2 0.0 0.2 0.3 0.2 0.3 0.0 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a 4.5 0.1 n/a 0.1 5 1
    Monounsaturated Fat (g) 0.0 0.0 23.9 0.0 0.0 56.6 0.1 0.0 12.7 93 12
    Niacin (mg) 16.4 0.2 0.0 1.4 0.3 61.7 4.0 0.0 0.0 84 10
    Pantothenic acid (mg) 6.8 0.2 0.1 0.1 0.1 8.3 6.2 0.0 0.3 22 3
    Phenylalanine (g) 0.4 0.0 0.0 0.1 n/a 6.5 0.1 n/a 0.1 7 1
    Phosphorus (mg) 390.1 43.5 27.2 25.3 42.3 1,333.6 83.4 0.5 73.8 2,020 252
    Phytosterols n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 23 3
    Polyunsaturated Fat (g) 0.7 0.0 3.5 0.1 0.0 29.3 0.0 0.0 1.6 35 4
    Potassium (mg) 1,442.5 219.0 27.2 25.1 167.0 1,714.6 434.9 0.9 89.3 4,121 515
    Proline (g) 0.3 0.0 0.1 0.3 n/a 8.3 0.1 n/a 0.2 9 1
    Protein (g) 14.0 1.7 1.0 2.4 0.2 168.7 2.7 0.0 2.4 193 24
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 371.9 0.0 0.0 482.0 1,615 202
    Riboflavin (mg) 1.8 0.0 0.0 0.1 0.0 1.1 0.4 0.0 0.1 4 0
    Saturated Fat (g) 0.2 0.1 58.3 0.0 0.0 39.1 0.1 0.0 27.4 125 16
    Selenium (mcg) 42.2 0.8 1.1 7.9 0.2 130.6 13.1 0.1 0.6 197 25
    Serine (g) 0.4 0.0 0.1 0.1 n/a 6.0 0.1 n/a 0.1 7 1
    Sodium (mg) 22.7 6.0 810.4 0.5 11.8 635.0 3.7 60.4 45.2 1,596 199
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 9.0 6.4 0.1 0.1 2.3 0.0 0.6 0.0 0.1 19 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.2 0.0 0.5 0.1 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 0.0 0.1 n/a 7.0 0.1 n/a 0.1 8 1
    Tocopherol, alpha (mg) 0.0 0.0 2.6 0.0 0.0 2.7 0.0 0.0 1.3 7 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.5 0.2 92.1 0.2 0.0 136.6 0.3 0.0 44.0 275 34
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a 0.9 n/a n/a n/a 5 1
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 1.9 0.0 n/a 0.0 2 0
    Tyrosine (g) 0.2 0.0 0.0 0.1 n/a 5.4 0.1 n/a 0.1 6 1
    Valine (g) 1.1 0.0 0.1 0.1 n/a 8.2 0.1 n/a 0.2 10 1
    Vitamin A, IU (IU) 0.0 3.0 2,836.4 0.0 0.0 1,270.1 0.0 0.0 1,749.3 5,859 732
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 371.9 0.0 0.0 489.1 1,637 205
    Vitamin B-12 (mcg) 0.2 0.0 0.2 0.0 0.0 2.8 0.0 0.0 0.2 3 0
    Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.1 3.2 0.3 0.0 0.0 4 1
    Vitamin C (mg) 9.5 11.1 0.0 0.0 0.0 14.5 1.0 0.0 0.7 37 5
    Vitamin D (IU) 31.8 0.0 68.1 0.0 0.0 90.7 43.7 0.0 32.1 266 33
    Water (g) 419.4 133.7 18.0 2.8 204.3 598.7 2.7 14.8 68.7 1,463 183
    Zinc (mg) 2.4 0.3 0.1 0.2 0.3 11.9 2.2 0.0 0.3 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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