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Nutritional Facts: Bella & Wild Mushroom Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
mushrooms
1 large (150g)
sweet onions
1/2 cup (114g)
butter
3 tablespoons (23g)
flour
1 cup (235g)
dry white wine
32 ounces (907g)
chicken
1 ounce (28g)
dried wild mushrooms
1 tablespoon (15g)
chicken base
1/2 cup (119g)
heavy cream
Total 1 serving
Alanine (g) 0.9 0.0 0.0 0.1 n/a 9.9 0.2 n/a 0.1 11 1
Alcohol (g) 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 24 3
Arginine (g) 0.4 0.2 0.0 0.1 n/a 10.6 0.2 n/a 0.1 12 1
Ash (g) 3.9 0.5 2.4 0.1 0.5 7.2 1.3 0.1 0.5 16 2
Aspartic acid (g) 0.9 0.1 0.1 0.1 n/a 15.1 0.2 n/a 0.2 17 2
Beta-sitosterol (mg) 0.0 n/a 4.5 n/a n/a n/a 0.0 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 34.5 27.2 3.5 21.2 99.8 3.1 0.9 77.4 281 35
Calories 99.8 60.0 813.8 85.3 192.9 1,950.4 83.9 0.6 410.6 3,697 462
Calories (kj) 421.9 249.0 3,403.9 357.0 804.4 8,164.7 351.0 2.9 1,717.2 15,472 1,934
Campesterol (mg) 9.1 n/a 0.0 n/a n/a n/a 5.7 n/a n/a 15 2
Carbohydrates (g) 14.8 14.0 0.1 17.9 6.1 0.0 21.4 0.0 3.3 78 10
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 680.4 0.0 0.0 163.0 1,087 136
Copper (mg) 1.4 0.1 0.0 0.0 0.0 0.4 1.5 0.0 0.0 3 0
Cystine (g) 0.1 0.0 0.0 0.1 n/a 2.3 0.1 n/a 0.0 2 0
Dietary Fiber (g) 4.5 2.6 0.0 0.6 0.0 0.0 3.3 0.0 0.0 11 1
Folate (mcg) 77.1 28.5 3.4 42.9 2.4 54.4 46.2 0.2 4.8 260 32
Folate, DFE (mcg) 77.1 28.5 3.4 68.2 2.4 54.4 46.2 0.2 4.8 285 36
Folate, food (mcg) 77.1 28.5 3.4 6.8 2.4 54.4 46.2 0.2 4.8 224 28
Folic acid (mcg) 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 36 5
Fructose (g) 0.8 1.9 n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.7 3.0 n/a n/a n/a n/a n/a n/a n/a 10 1
Glutamic acid (g) 1.6 0.4 0.2 0.8 n/a 24.6 0.7 n/a 0.5 29 4
Glycine (g) 0.4 0.0 0.0 0.1 n/a 11.1 0.1 n/a 0.1 12 1
Histidine (g) 0.3 0.0 0.0 0.1 n/a 4.9 0.0 n/a 0.1 5 1
Iron (mg) 2.3 0.3 0.0 1.1 0.6 8.2 0.5 0.0 0.0 13 2
Isoleucine (g) 0.3 0.0 0.1 0.1 n/a 8.4 0.1 n/a 0.1 9 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 0.1 0.2 n/a 12.2 0.2 n/a 0.2 14 2
Lysine (g) 0.5 0.1 0.1 0.1 n/a 13.7 0.1 n/a 0.2 15 2
Magnesium (mg) 40.8 15.0 2.3 5.2 23.5 181.4 37.4 0.3 8.3 314 39
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.0 0.2 0.3 0.2 0.3 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a 4.5 0.1 n/a 0.1 5 1
Monounsaturated Fat (g) 0.0 0.0 23.9 0.0 0.0 56.6 0.1 0.0 12.7 93 12
Niacin (mg) 16.4 0.2 0.0 1.4 0.3 61.7 4.0 0.0 0.0 84 10
Pantothenic acid (mg) 6.8 0.2 0.1 0.1 0.1 8.3 6.2 0.0 0.3 22 3
Phenylalanine (g) 0.4 0.0 0.0 0.1 n/a 6.5 0.1 n/a 0.1 7 1
Phosphorus (mg) 390.1 43.5 27.2 25.3 42.3 1,333.6 83.4 0.5 73.8 2,020 252
Phytosterols n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 23 3
Polyunsaturated Fat (g) 0.7 0.0 3.5 0.1 0.0 29.3 0.0 0.0 1.6 35 4
Potassium (mg) 1,442.5 219.0 27.2 25.1 167.0 1,714.6 434.9 0.9 89.3 4,121 515
Proline (g) 0.3 0.0 0.1 0.3 n/a 8.3 0.1 n/a 0.2 9 1
Protein (g) 14.0 1.7 1.0 2.4 0.2 168.7 2.7 0.0 2.4 193 24
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 371.9 0.0 0.0 482.0 1,615 202
Riboflavin (mg) 1.8 0.0 0.0 0.1 0.0 1.1 0.4 0.0 0.1 4 0
Saturated Fat (g) 0.2 0.1 58.3 0.0 0.0 39.1 0.1 0.0 27.4 125 16
Selenium (mcg) 42.2 0.8 1.1 7.9 0.2 130.6 13.1 0.1 0.6 197 25
Serine (g) 0.4 0.0 0.1 0.1 n/a 6.0 0.1 n/a 0.1 7 1
Sodium (mg) 22.7 6.0 810.4 0.5 11.8 635.0 3.7 60.4 45.2 1,596 199
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 1.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 9.0 6.4 0.1 0.1 2.3 0.0 0.6 0.0 0.1 19 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.2 0.0 0.5 0.1 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.0 0.1 n/a 7.0 0.1 n/a 0.1 8 1
Tocopherol, alpha (mg) 0.0 0.0 2.6 0.0 0.0 2.7 0.0 0.0 1.3 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.5 0.2 92.1 0.2 0.0 136.6 0.3 0.0 44.0 275 34
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a 0.9 n/a n/a n/a 5 1
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 1.9 0.0 n/a 0.0 2 0
Tyrosine (g) 0.2 0.0 0.0 0.1 n/a 5.4 0.1 n/a 0.1 6 1
Valine (g) 1.1 0.0 0.1 0.1 n/a 8.2 0.1 n/a 0.2 10 1
Vitamin A, IU (IU) 0.0 3.0 2,836.4 0.0 0.0 1,270.1 0.0 0.0 1,749.3 5,859 732
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 371.9 0.0 0.0 489.1 1,637 205
Vitamin B-12 (mcg) 0.2 0.0 0.2 0.0 0.0 2.8 0.0 0.0 0.2 3 0
Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.1 3.2 0.3 0.0 0.0 4 1
Vitamin C (mg) 9.5 11.1 0.0 0.0 0.0 14.5 1.0 0.0 0.7 37 5
Vitamin D (IU) 31.8 0.0 68.1 0.0 0.0 90.7 43.7 0.0 32.1 266 33
Water (g) 419.4 133.7 18.0 2.8 204.3 598.7 2.7 14.8 68.7 1,463 183
Zinc (mg) 2.4 0.3 0.1 0.2 0.3 11.9 2.2 0.0 0.3 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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