Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
25 g (25g) butter |
1 1/2 kg (1,500g) chicken |
1 (110g) onions |
3 (180g) garlic |
3 (0g) bay leaves |
3 sprigs (0g) thyme |
75 ml (75g) water |
150 ml (147g) white wine |
1 to taste (0g) vegetables |
1 to taste (0g) bread |
1 to taste (0g) potato salad |
Total | 1 serving | |
Alanine (g) | 0.0 | 16.3 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.1 | n/a | n/a | n/a | 15 | 4 |
Arginine (g) | 0.0 | 17.5 | 0.1 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 5 |
Ash (g) | 0.5 | 11.9 | 0.4 | 2.7 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 16 | 4 |
Aspartic acid (g) | 0.0 | 24.9 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 6 |
Beta-sitosterol (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 6.0 | 165.0 | 25.3 | 325.8 | 1.5 | n/a | 2.3 | 13.2 | n/a | n/a | n/a | 539 | 135 |
Calories | 178.2 | 3,225.0 | 44.0 | 268.2 | 0.6 | n/a | 0.0 | 120.5 | n/a | n/a | n/a | 3,836 | 959 |
Calories (kj) | 745.3 | 13,500.0 | 182.6 | 1,121.4 | 2.4 | n/a | 0.0 | 502.7 | n/a | n/a | n/a | 16,054 | 4,014 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 59.5 | 0.1 | n/a | 0.0 | 3.8 | n/a | n/a | n/a | 74 | 18 |
Cholesterol (mg) | 53.4 | 1,125.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1,178 | 295 |
Copper (mg) | 0.0 | 0.7 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | 3.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
Folate (mcg) | 0.7 | 90.0 | 20.9 | 5.4 | 0.3 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 119 | 30 |
Folate, DFE (mcg) | 0.7 | 90.0 | 20.9 | 5.4 | 0.3 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 119 | 30 |
Folate, food (mcg) | 0.7 | 90.0 | 20.9 | 5.4 | 0.3 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 119 | 30 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Glutamic acid (g) | 0.0 | 40.7 | 0.3 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42 | 11 |
Glycine (g) | 0.0 | 18.3 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 5 |
Histidine (g) | 0.0 | 8.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
Iron (mg) | 0.0 | 13.5 | 0.2 | 3.1 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 17 | 4 |
Isoleucine (g) | 0.0 | 13.9 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 4 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 20.3 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21 | 5 |
Lysine (g) | 0.0 | 22.6 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23 | 6 |
Magnesium (mg) | 0.5 | 300.0 | 11.0 | 45.0 | 0.2 | n/a | 0.8 | 14.7 | n/a | n/a | n/a | 372 | 93 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.3 | 0.1 | 3.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 4 | 1 |
Methionine (g) | 0.0 | 7.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
Monounsaturated Fat (g) | 5.2 | 93.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 99 | 25 |
Niacin (mg) | 0.0 | 102.0 | 0.1 | 1.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 104 | 26 |
Pantothenic acid (mg) | 0.0 | 13.7 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 15 | 4 |
Phenylalanine (g) | 0.0 | 10.8 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 3 |
Phosphorus (mg) | 6.0 | 2,205.0 | 31.9 | 275.4 | 0.2 | n/a | 0.0 | 26.5 | n/a | n/a | n/a | 2,545 | 636 |
Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
Polyunsaturated Fat (g) | 0.8 | 48.5 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 50 | 12 |
Potassium (mg) | 6.0 | 2,835.0 | 160.6 | 721.8 | 1.0 | n/a | 0.8 | 104.4 | n/a | n/a | n/a | 3,829 | 957 |
Proline (g) | 0.0 | 13.7 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
Protein (g) | 0.2 | 279.0 | 1.2 | 11.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 292 | 73 |
Retinol (mcg) | 166.7 | 615.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 782 | 195 |
Riboflavin (mg) | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
Saturated Fat (g) | 12.8 | 64.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 78 | 19 |
Selenium (mcg) | 0.2 | 216.0 | 0.6 | 25.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 243 | 61 |
Serine (g) | 0.0 | 9.9 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 3 |
Sodium (mg) | 177.4 | 1,050.0 | 4.4 | 30.6 | 0.0 | n/a | 2.3 | 7.3 | n/a | n/a | n/a | 1,272 | 318 |
Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 0.0 | 4.7 | 1.8 | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 8 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.9 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 0.0 | 11.5 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
Tocopherol, alpha (mg) | 0.6 | 4.5 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 20.2 | 225.9 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 247 | 62 |
Trans-monoenoic Fat (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Tryptophan (g) | 0.0 | 3.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Tyrosine (g) | 0.0 | 9.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
Valine (g) | 0.0 | 13.5 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 4 |
Vitamin A, IU (IU) | 621.0 | 2,100.0 | 2.2 | 16.2 | 11.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2,751 | 688 |
Vitamin A, RAE (mcg) | 170.0 | 615.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 786 | 196 |
Vitamin B-12 (mcg) | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Vitamin B-6 (mg) | 0.0 | 5.3 | 0.1 | 2.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 8 | 2 |
Vitamin C (mg) | 0.0 | 24.0 | 8.1 | 56.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 88 | 22 |
Vitamin D (IU) | 14.9 | 150.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 165 | 41 |
Water (g) | 3.9 | 989.9 | 98.0 | 105.4 | 0.0 | n/a | 75.0 | 127.7 | n/a | n/a | n/a | 1,400 | 350 |
Zinc (mg) | 0.0 | 19.7 | 0.2 | 2.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 22 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.