Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Corn Casserole II

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cans (964g)
    cream-style corn
    1 (50g)
    eggs
    1/4 cup (61g)
    milk
    1/2 box (227g)
    Ritz crackers
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 1.5 0.4 0.1 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.4 0.1 n/a 0.0 1 0
    Ash (g) 9.4 0.5 0.4 6.6 1.2 18 3
    Aspartic acid (g) 1.3 0.7 0.2 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a 2.3 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 28.9 28.0 72.6 349.3 13.6 492 82
    Calories 694.1 71.5 39.0 1,115.8 406.9 2,327 388
    Calories (kj) 2,901.6 299.5 163.5 4,667.5 1,701.9 9,734 1,622
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 174.8 0.4 2.8 144.0 0.0 322 54
    Cholesterol (mg) 0.0 186.0 8.5 n/a 122.0 317 53
    Copper (mg) 0.5 0.0 0.0 0.3 0.0 1 0
    Cystine (g) 0.1 0.1 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 11.6 0.0 0.0 5.2 0.0 17 3
    Folate (mcg) 433.8 23.5 3.1 163.3 1.7 625 104
    Folate, DFE (mcg) 433.8 23.5 3.1 251.7 1.7 714 119
    Folate, food (mcg) 433.8 23.5 3.1 38.6 1.7 501 83
    Folic acid (mcg) 0.0 0.0 0.0 124.7 0.0 125 21
    Fructose (g) 2.2 0.0 n/a 1.3 n/a 4 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.2 0.2 n/a 1.5 n/a 4 1
    Glutamic acid (g) 3.3 0.8 0.4 n/a 0.1 5 1
    Glycine (g) 0.7 0.2 0.0 n/a 0.0 1 0
    Histidine (g) 0.5 0.2 0.1 n/a 0.0 1 0
    Iron (mg) 3.7 0.9 0.0 10.1 0.0 15 2
    Isoleucine (g) 0.7 0.3 0.1 n/a 0.0 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.8 0.5 0.2 n/a 0.0 3 0
    Lysine (g) 0.7 0.5 0.2 n/a 0.0 1 0
    Magnesium (mg) 163.9 6.0 7.9 43.1 1.1 222 37
    Maltose (g) 1.1 0.0 n/a 1.3 n/a 2 0
    Manganese (mg) 0.7 0.0 0.0 1.2 0.0 2 0
    Methionine (g) 0.3 0.2 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 1.2 1.8 0.6 14.2 11.9 30 5
    Niacin (mg) 9.3 0.0 0.1 11.1 0.0 20 3
    Pantothenic acid (mg) 1.7 0.8 0.2 0.8 0.1 4 1
    Phenylalanine (g) 0.8 0.3 0.1 n/a 0.0 1 0
    Phosphorus (mg) 491.6 99.0 56.7 619.2 13.6 1,280 213
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 1.9 1.0 0.1 24.7 1.7 29 5
    Potassium (mg) 1,291.8 69.0 92.1 269.9 13.6 1,736 289
    Proline (g) 1.5 0.3 0.2 n/a 0.0 2 0
    Protein (g) 16.8 6.3 2.0 16.4 0.5 42 7
    Retinol (mcg) 0.0 80.0 18.9 n/a 380.8 480 80
    Riboflavin (mg) 0.5 0.2 0.1 0.6 0.0 1 0
    Saturated Fat (g) 0.6 1.6 1.4 12.4 29.2 45 8
    Selenium (mcg) 3.9 15.4 1.2 10.4 0.6 31 5
    Serine (g) 0.8 0.5 0.1 n/a 0.0 1 0
    Sodium (mg) 2,747.4 71.0 29.9 2,000.3 405.2 5,254 876
    Starch n/a n/a n/a 116.4 n/a 116 19
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 25.6 0.0 n/a 14.4 n/a 40 7
    Sugar (g) 31.1 0.2 n/a 18.5 0.0 50 8
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 1.0 0.0 1 0
    Threonine (g) 0.7 0.3 0.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.7 0.5 n/a 7.9 1.3 10 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.7 0.0 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 9.3 0.0 9 2
    Tocopherol, gamma (mg) 1.0 0.3 n/a 32.0 0.0 33 6
    Total Fat (g) 4.0 4.8 2.2 52.6 46.0 110 18
    Trans-monoenoic Fat n/a 0.0 n/a 2.2 1.7 4 1
    TransFatty acids n/a 0.0 n/a 2.4 1.9 4 1
    Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.6 0.2 0.1 n/a 0.0 1 0
    Valine (g) 1.0 0.4 0.1 n/a 0.0 2 0
    Vitamin A, IU (IU) 713.4 270.0 84.2 n/a 1,418.2 2,486 414
    Vitamin A, RAE (mcg) 38.6 80.0 20.1 n/a 388.2 527 88
    Vitamin B-12 (mcg) 0.0 0.4 0.2 n/a 0.1 1 0
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 44.3 0.0 0.9 n/a 0.0 45 8
    Vitamin D (IU) 0.0 41.0 n/a n/a 34.1 75 13
    Water (g) 759.0 38.1 53.5 7.1 9.0 867 144
    Zinc (mg) 5.1 0.6 0.2 1.4 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Corn Casserole II.


    Over 475,000 Recipes

    Food.com Network of Sites