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Nutritional Facts: Spice-Rubbed Snapper With Lime and Cilantro

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (680g)
red snapper fillets
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (29g)
fresh lime juice
1 tablespoon (14g)
olive oil
2 tablespoons (2g)
fresh cilantro
1 teaspoon (2g)
ground turmeric
1/2 teaspoon (1g)
ground ginger
1 tablespoon (10g)
shallots
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 10.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 11 3
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 11 3
Ash (g) 9.6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 10 3
Aspartic acid (g) 18.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 18 5
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 272.0 n/a 4.1 0.1 1.3 4.0 1.0 3.7 5.4 292 73
Calories 870.4 n/a 7.3 119.3 0.5 7.8 3.0 7.2 4.5 1,020 255
Calories (kj) 3,644.8 n/a 30.2 499.4 1.9 32.6 12.6 30.2 18.7 4,270 1,068
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 2.4 0.0 0.1 1.4 0.6 1.7 1.0 7 2
Cholesterol (mg) 319.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 80
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.9 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.1 0.5 0.1 n/a 0.1 1 0
Folate (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folate, DFE (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folate, food (mcg) 40.8 n/a 2.9 0.0 1.2 0.9 0.1 3.4 0.1 49 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 26.7 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 27 7
Glycine (g) 8.6 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Histidine (g) 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.6 n/a 0.0 0.1 0.0 0.9 0.2 0.1 0.1 3 1
Isoleucine (g) 8.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 8 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 14.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 15 4
Lysine (g) 16.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 16 4
Magnesium (mg) 251.6 n/a 2.3 0.0 0.5 4.2 1.9 2.1 0.8 263 66
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.2 0.3 0.0 0.1 1 0
Methionine (g) 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 2.2 n/a 0.0 9.8 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 2.4 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 5.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 2
Phenylalanine (g) 7.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 2
Phosphorus (mg) 1,366.8 n/a 4.1 0.0 1.0 5.9 1.5 6.0 4.6 1,390 347
Phytosterols n/a n/a n/a 29.8 0.1 1.8 0.7 0.5 n/a 33 8
Polyunsaturated Fat (g) 4.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 3,549.6 n/a 34.0 0.1 10.4 55.6 11.9 33.4 12.0 3,707 927
Proline (g) 6.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 2
Protein (g) 178.8 n/a 0.1 0.0 0.0 0.2 0.1 0.3 0.2 180 45
Retinol (mcg) 238.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238 60
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.5 n/a 0.0 1.9 0.0 0.1 0.0 0.0 0.0 4 1
Selenium (mcg) 333.2 n/a 0.0 0.0 0.0 0.1 0.5 0.1 0.4 334 84
Serine (g) 7.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 2
Sodium (mg) 387.6 n/a 0.6 0.3 0.9 0.8 0.2 1.2 0.5 392 98
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a n/a 0.5 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 7.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 8 2
Tocopherol, alpha n/a n/a 0.1 1.9 0.1 0.1 0.0 n/a 0.0 2 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 11.7 n/a 0.0 13.5 0.0 0.2 0.0 0.0 0.0 26 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 2.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 1
Tyrosine (g) 6.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 6 2
Valine (g) 9.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 9 2
Vitamin A, IU (IU) 782.0 n/a 14.5 0.0 135.0 0.0 0.3 119.0 0.3 1,051 263
Vitamin A, RAE (mcg) 238.0 n/a 0.6 0.0 6.7 0.0 0.0 6.0 0.0 251 63
Vitamin B-12 (mcg) 23.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24 6
Vitamin B-6 (mg) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 10.9 n/a 8.7 0.0 0.5 0.6 0.0 0.8 0.9 22 6
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 478.4 n/a 26.4 0.0 1.8 0.2 0.1 8.0 1.8 517 129
Zinc (mg) 3.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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