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Nutritional Facts: Fast Yeast Bread With Onion and Dill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1 1/2 tablespoons (19g)
sugar
1 teaspoon (6g)
salt
1 tablespoon (14g)
butter
2 1/4 teaspoons (9g)
yeast
1/2 cup (119g)
warm water
2 1/4 cups (281g)
white flour
1/2 small (35g)
onions
1/2 teaspoon (1g)
dried dill
1 teaspoon (1g)
dried rosemary
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 0.2 n/a 0.9 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.2 n/a 1.2 0.0 n/a n/a 2 0
Ash (g) 0.9 0.0 6.0 0.3 0.5 0.1 1.3 0.1 0.1 0.1 9 1
Aspartic acid (g) 0.3 n/a 0.0 0.0 0.4 n/a 1.2 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 145.2 0.2 1.4 3.4 2.7 3.6 42.2 8.1 8.9 14.1 230 19
Calories 78.1 73.1 0.0 101.8 29.3 0.0 1,023.8 14.0 1.3 3.7 1,325 110
Calories (kj) 327.0 305.8 0.0 425.9 122.5 0.0 4,283.4 58.1 5.3 15.3 5,543 462
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 18.9 0.0 0.0 3.7 0.0 214.6 3.3 0.3 0.7 247 21
Cholesterol (mg) 17.1 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 48 4
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.0 7.6 0.6 0.1 0.5 11 1
Folate (mcg) 6.1 0.0 0.0 0.4 210.6 0.0 514.7 6.7 n/a 3.4 742 62
Folate, DFE (mcg) 6.1 0.0 0.0 0.4 210.6 0.0 818.4 6.7 n/a 3.4 1,046 87
Folate, food (mcg) 6.1 0.0 0.0 0.4 210.6 0.0 81.6 6.7 n/a 3.4 309 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 n/a 0.0 433 36
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 0.8 n/a 0.0 0.0 0.6 n/a 9.8 0.1 n/a n/a 11 1
Glycine (g) 0.1 n/a 0.0 0.0 0.2 n/a 1.0 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.6 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.0 0.0 0.0 0.2 0.0 13.1 0.1 0.2 0.3 14 1
Isoleucine (g) 0.2 n/a 0.0 0.0 0.2 n/a 1.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 0.0 0.0 0.3 n/a 2.0 0.0 n/a n/a 3 0
Lysine (g) 0.3 n/a 0.0 0.0 0.3 n/a 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 15.9 0.0 0.1 0.3 4.9 1.2 61.9 3.5 2.3 2.4 92 8
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 2 0
Methionine (g) 0.1 n/a 0.0 0.0 0.1 n/a 0.5 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.3 0.0 0.0 3.0 0.4 0.0 0.2 0.0 n/a 0.0 5 0
Niacin (mg) 0.1 0.0 0.0 0.0 3.6 0.0 16.6 0.0 0.0 0.0 20 2
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 1.2 0.0 1.2 0.0 n/a n/a 3 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.2 n/a 1.5 0.0 n/a n/a 2 0
Phosphorus (mg) 113.5 0.0 0.0 3.4 57.3 0.0 303.8 10.2 2.7 0.8 492 41
Phytosterols (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 5.3 n/a 0.6 6 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.4 0.0 0.0 1.2 0.0 n/a 0.0 2 0
Potassium (mg) 184.2 0.4 0.5 3.4 86.0 1.2 300.9 51.1 16.5 10.6 655 55
Proline (g) 0.4 n/a 0.0 0.0 0.1 n/a 3.4 0.0 n/a n/a 4 0
Protein (g) 4.0 0.0 0.0 0.1 3.6 0.0 29.1 0.4 0.1 0.1 37 3
Retinol (mcg) 37.8 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 133 11
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.4 0.0 1.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 2.8 0.0 0.0 7.3 0.1 0.0 0.4 0.0 0.0 0.1 11 1
Selenium (mcg) 2.4 0.1 0.0 0.1 0.7 0.0 95.3 0.2 n/a 0.1 99 8
Serine (g) 0.2 n/a 0.0 0.0 0.2 n/a 1.5 0.0 n/a n/a 2 0
Sodium (mg) 59.8 0.2 2,325.5 101.4 4.6 3.6 5.6 1.4 1.0 0.6 2,504 209
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 18.9 n/a n/a n/a n/a n/a 0.3 n/a n/a 19 2
Sugar n/a 18.9 0.0 0.0 0.0 0.0 0.8 1.5 n/a n/a 21 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 2.2 0.0 0.0 0.0 3 0
Threonine (g) 0.2 n/a 0.0 0.0 0.2 n/a 0.8 0.0 n/a n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.3 0.0 0.0 0.2 0.0 n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 1 0
Total Fat (g) 4.5 0.0 0.0 11.5 0.7 0.0 2.8 0.0 0.0 0.2 20 2
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.9 0.0 n/a n/a 1 0
Valine (g) 0.3 n/a 0.0 0.0 0.2 n/a 1.2 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 168.4 0.0 0.0 354.9 0.0 0.0 0.0 0.7 29.3 34.6 588 49
Vitamin A, RAE (mcg) 40.3 0.0 0.0 97.1 0.0 0.0 0.0 0.0 1.5 1.7 141 12
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.3 0.7 5 0
Vitamin D n/a 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Water (g) 107.0 0.0 0.0 2.3 0.5 118.4 33.5 31.2 0.0 0.1 293 24
Zinc (mg) 0.5 0.0 0.0 0.0 0.7 0.0 2.0 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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