Nutritional Facts: Anti-Baldness Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (612g)
whole tomatoes
3 (9g)
garlic cloves
1 small (70g)
white onions
2 (122g)
carrots
2 stalks (80g)
celery
1/4 cup (15g)
fresh parsley
1 (0g)
parsnips
1 to taste (0g)
kale
1 to taste (0g)
spinach
1 to taste (196g)
zucchini
1 to taste (0g)
squash
1 to taste (0g)
red cabbage
1 to taste (0g)
celery salt
1 to taste (2g)
cayenne pepper
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 3.1 0.1 0.2 1.2 0.6 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 6 6
Aspartic acid (g) 0.8 0.0 0.1 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 61.2 16.3 16.1 40.3 32.0 20.7 n/a n/a n/a n/a n/a n/a n/a n/a 187 187
Calories 110.2 13.4 28.0 50.0 12.8 5.4 n/a n/a n/a n/a n/a n/a n/a n/a 220 220
Calories (kj) 452.9 56.1 116.2 211.1 53.6 22.7 n/a n/a n/a n/a n/a n/a n/a n/a 912 912
Carbohydrates (g) 23.8 3.0 6.5 11.7 2.4 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 48 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Cystine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 7.3 0.2 1.2 3.4 1.3 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 14 14
Folate (mcg) 91.8 0.3 13.3 23.2 28.8 22.8 n/a n/a n/a n/a n/a n/a n/a n/a 180 180
Folate, DFE (mcg) 91.8 0.3 13.3 23.2 28.8 22.8 n/a n/a n/a n/a n/a n/a n/a n/a 180 180
Folate, food (mcg) 91.8 0.3 13.3 23.2 28.8 22.8 n/a n/a n/a n/a n/a n/a n/a n/a 180 180
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Fructose (g) 8.4 n/a 0.9 0.7 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 10
Galactose (g) 0.0 n/a 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Glucose (dextrose) (g) 7.7 n/a 1.4 0.7 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 10
Glutamic acid (g) 2.6 0.1 0.2 0.4 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 3
Glycine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 0.1 0.4 0.2 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 3 3
Isoleucine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 67.3 2.3 7.0 14.6 8.8 7.5 n/a n/a n/a n/a n/a n/a n/a n/a 108 108
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.2 0.1 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Niacin (mg) 3.6 0.1 0.1 1.2 0.3 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 5 5
Pantothenic acid (mg) 0.5 0.1 0.1 0.3 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Phenylalanine (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 146.9 13.8 20.3 42.7 19.2 8.7 n/a n/a n/a n/a n/a n/a n/a n/a 252 252
Phytosterols (mg) 42.8 n/a 10.5 n/a 4.8 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 59 59
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Potassium (mg) 1,450.4 36.1 102.2 390.4 208.0 83.1 n/a n/a n/a n/a n/a n/a n/a n/a 2,270 2,270
Proline (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 5.4 0.6 0.8 1.1 0.6 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 9 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Selenium (mcg) 0.0 1.3 0.4 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 2
Serine (g) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 30.6 1.5 2.8 84.2 64.0 8.4 n/a n/a n/a n/a n/a n/a n/a n/a 192 192
Starch (g) 0.0 n/a 0.0 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 2
Sucrose (g) 0.0 n/a 0.7 4.4 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 5
Sugar (g) 16.1 0.1 3.0 5.8 1.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 27 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.3 0.0 0.0 0.8 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 4 4
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Total Fat (g) 1.2 0.0 0.1 0.3 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 2
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 5,098.0 0.8 1.4 20,381.3 359.2 1,263.6 n/a n/a n/a n/a n/a n/a n/a n/a 27,104 27,104
Vitamin A, RAE (mcg) 257.0 0.0 0.0 1,018.7 17.6 63.2 n/a n/a n/a n/a n/a n/a n/a n/a 1,356 1,356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.1 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Vitamin C (mg) 83.8 2.8 5.2 7.2 2.5 20.0 n/a n/a n/a n/a n/a n/a n/a n/a 121 121
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Water (g) 578.5 5.3 62.4 107.7 76.3 13.2 n/a n/a n/a n/a n/a n/a n/a n/a 843 843
Zinc (mg) 1.0 0.1 0.1 0.3 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 2

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