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    Nutritional Facts: Forked Oven Roasted Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,724g)
    yukon gold potatoes
    1 tablespoon (18g)
    kosher salt
    1/2 cup (108g)
    olive oil
    Total 1 serving
    Alanine (g) 1.6 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 2.3 0.0 0.0 2 0
    Ash (g) 25.1 18.0 0.0 43 5
    Aspartic acid (g) 12.4 0.0 0.0 12 2
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 136.2 4.3 1.1 142 18
    Calories 2,369.9 0.0 954.7 3,325 416
    Calories (kj) 9,942.5 0.0 3,994.9 13,937 1,742
    Carbohydrates (g) 548.3 0.0 0.0 548 69
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 5.1 0.0 0.0 5 1
    Cystine (g) 0.7 0.0 0.0 1 0
    Dietary Fiber (g) 49.0 0.0 0.0 49 6
    Folate (mcg) 272.4 0.0 0.0 272 34
    Folate, DFE (mcg) 272.4 0.0 0.0 272 34
    Folate, food (mcg) 272.4 0.0 0.0 272 34
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 8.2 n/a n/a 8 1
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 10.1 n/a n/a 10 1
    Glutamic acid (g) 8.6 0.0 0.0 9 1
    Glycine (g) 1.5 0.0 0.0 2 0
    Histidine (g) 1.1 0.0 0.0 1 0
    Iron (mg) 8.4 0.1 0.6 9 1
    Isoleucine (g) 2.1 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 3.1 0.0 0.0 3 0
    Lysine (g) 3.1 0.0 0.0 3 0
    Magnesium (mg) 599.3 0.2 0.0 599 75
    Maltose (g) 0.0 n/a n/a 0 0
    Manganese (mg) 3.8 0.0 0.0 4 0
    Methionine (g) 0.8 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 78.8 79 10
    Niacin (mg) 39.2 0.0 0.0 39 5
    Pantothenic acid (mg) 14.2 0.0 0.0 14 2
    Phenylalanine (g) 2.3 0.0 0.0 2 0
    Phosphorus (mg) 1,198.5 0.0 0.0 1,199 150
    Phytosterols n/a 0.0 238.7 239 30
    Polyunsaturated Fat (g) 1.2 0.0 11.4 13 2
    Potassium (mg) 10,323.9 1.4 1.1 10,326 1,291
    Proline (g) 1.8 0.0 0.0 2 0
    Protein (g) 50.9 0.0 0.0 51 6
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.5 0.0 0.0 1 0
    Saturated Fat (g) 0.7 0.0 14.9 16 2
    Selenium (mcg) 8.2 0.0 0.0 8 1
    Serine (g) 2.2 0.0 0.0 2 0
    Sodium (mg) 109.0 6,976.4 2.2 7,088 886
    Sucrose (g) 5.2 n/a n/a 5 1
    Sugar (g) 23.7 0.0 0.0 24 3
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.9 0.0 0.0 3 0
    Threonine (g) 1.9 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.3 0.0 15.5 16 2
    Tocopherol, beta n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.9 1 0
    Total Fat (g) 2.7 0.0 108.0 111 14
    Tryptophan (g) 0.8 0.0 0.0 1 0
    Tyrosine (g) 1.9 0.0 0.0 2 0
    Valine (g) 2.9 0.0 0.0 3 0
    Vitamin A, IU (IU) 81.7 0.0 0.0 82 10
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 8.1 0.0 0.0 8 1
    Vitamin C (mg) 354.1 0.0 0.0 354 44
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 2,096.9 0.0 0.0 2,097 262
    Zinc (mg) 8.2 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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