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    Nutritional Facts: Slow Cooker Spinach Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (886g)
    ricotta cheese
    2 cups (224g)
    mozzarella cheese
    1/2 cup (50g)
    parmesan cheese
    2 (100g)
    eggs
    10 ounces (284g)
    frozen chopped spinach
    1 ounce (26g)
    vegetable soup mix
    2 lbs (1,028g)
    pasta sauce
    12 (274g)
    lasagna noodles
    Total 1 serving
    Alanine (g) 4.4 1.6 0.6 0.7 0.6 n/a n/a 1.2 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.6 1.2 0.8 0.8 1.4 n/a n/a 1.3 11 1
    Ash (g) 9.0 7.3 4.0 1.1 4.1 5.0 20.7 2.4 54 7
    Aspartic acid (g) 8.8 3.7 1.3 1.3 1.2 n/a n/a 1.7 18 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,833.2 1,131.2 554.5 56.0 366.4 11.7 226.2 57.5 4,237 530
    Calories 1,540.9 672.0 215.5 143.0 82.4 82.9 894.4 1,015.1 4,646 581
    Calories (kj) 6,447.2 2,809.0 902.5 599.0 340.8 347.0 3,741.9 4,249.0 19,436 2,430
    Carbohydrates (g) 26.9 4.9 2.0 0.7 12.0 15.3 141.5 204.3 408 51
    Cholesterol (mg) 451.7 177.0 44.0 372.0 0.0 0.8 20.6 0.0 1,066 133
    Copper (mg) 0.2 0.0 0.1 0.1 0.4 0.0 1.9 0.8 4 0
    Cystine (g) 0.9 0.3 0.1 0.3 0.1 n/a n/a 0.7 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.2 0.8 26.7 8.8 44 6
    Folate (mcg) 106.3 15.7 5.0 47.0 411.8 15.3 133.6 648.4 1,383 173
    Folate, DFE (mcg) 106.3 15.7 5.0 47.0 411.8 15.3 133.6 1,069.8 1,804 226
    Folate, food (mcg) 106.3 15.7 5.0 47.0 411.8 15.3 133.6 49.2 784 98
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599.2 599 75
    Fructose n/a 0.3 0.1 0.0 0.5 n/a n/a 0.3 1 0
    Galactose n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.3 0.1 0.4 0.7 n/a n/a 0.3 3 0
    Glutamic acid (g) 21.7 10.0 4.3 1.7 1.4 n/a n/a 12.6 52 6
    Glycine (g) 2.6 1.2 0.4 0.4 0.6 n/a n/a 1.2 6 1
    Histidine (g) 4.1 1.2 0.5 0.3 0.1 n/a n/a 0.8 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.4 1.0 0.5 1.8 5.4 0.9 7.4 9.0 29 4
    Isoleucine (g) 5.2 2.5 1.0 0.7 0.4 n/a n/a 1.4 11 1
    Lactose n/a 0.2 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 10.8 4.1 1.9 1.1 0.6 n/a n/a 2.7 21 3
    Lysine (g) 11.8 2.2 1.5 0.9 0.7 n/a n/a 0.8 18 2
    Magnesium (mg) 97.4 44.8 19.0 12.0 213.0 29.3 215.9 145.0 776 97
    Maltose n/a 0.2 0.1 0.0 0.0 n/a n/a 5.4 6 1
    Manganese (mg) 0.1 0.1 0.0 0.0 2.0 0.3 1.6 2.5 7 1
    Methionine (g) 2.5 1.2 0.5 0.4 0.1 n/a n/a 0.4 5 1
    Monounsaturated Fat (g) 32.1 14.7 4.2 3.7 0.0 0.5 6.1 0.5 62 8
    Niacin (mg) 0.9 0.2 0.1 0.1 1.4 1.2 40.3 19.6 64 8
    Pantothenic acid (mg) 1.9 0.3 0.2 1.5 0.3 0.2 0.8 1.2 6 1
    Phenylalanine (g) 4.9 2.3 1.0 0.7 0.6 n/a n/a 1.8 11 1
    Phosphorus (mg) 1,399.2 793.0 364.5 198.0 139.2 44.1 370.1 517.1 3,825 478
    Polyunsaturated Fat (g) 3.4 1.7 0.6 1.9 0.2 0.1 12.2 1.5 22 3
    Potassium (mg) 929.9 170.2 62.5 138.0 982.6 154.4 3,248.5 610.1 6,296 787
    Proline (g) 9.4 5.3 2.3 0.5 0.6 n/a n/a 4.3 22 3
    Protein (g) 99.7 49.7 19.2 12.6 10.3 3.0 18.3 35.7 248 31
    Retinol (mcg) 1,036.2 389.8 111.5 160.0 0.0 0.0 0.0 0.0 1,697 212
    Riboflavin (mg) 1.7 0.6 0.2 0.5 0.6 0.1 0.6 1.1 5 1
    Saturated Fat (g) 73.5 29.5 8.7 3.1 0.1 0.6 7.2 0.8 123 15
    Selenium (mcg) 128.4 38.1 8.9 30.7 17.0 5.8 14.4 172.9 416 52
    Serine (g) 5.1 1.6 1.1 1.0 0.5 n/a n/a 1.7 11 1
    Sodium (mg) 743.9 1,404.5 764.5 142.0 210.2 1,715.1 4,214.8 16.4 9,211 1,151
    Starch n/a n/a n/a n/a 0.0 n/a n/a 170.9 171 21
    Sucrose n/a 0.1 0.1 0.0 0.7 n/a n/a 1.3 2 0
    Sugar (g) 2.4 2.3 0.5 0.4 1.8 1.0 90.9 7.3 107 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.3 0.1 0.2 2.4 3 0
    Threonine (g) 4.6 2.2 0.7 0.6 0.6 n/a n/a 1.3 10 1
    Tocopherol, alpha (mg) 1.0 0.4 0.1 1.1 8.2 0.1 24.7 0.3 36 4
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 0.4 n/a n/a 2.4 3 0
    Total Fat (g) 115.0 50.1 14.3 9.5 1.6 1.3 27.7 4.1 224 28
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 1.1 1.2 0.3 0.2 0.3 n/a n/a 0.5 3 0
    Tyrosine (g) 5.2 2.3 1.2 0.5 0.6 n/a n/a 0.7 10 1
    Valine (g) 6.1 3.0 1.3 0.9 0.5 n/a n/a 1.6 13 2
    Vitamin A, IU (IU) 3,940.9 1,514.2 432.5 540.0 33,301.8 397.3 7,730.6 0.0 47,857 5,982
    Vitamin A, RAE (mcg) 1,062.7 401.0 114.5 160.0 1,664.2 19.9 390.6 0.0 3,813 477
    Vitamin B-12 (mcg) 3.0 5.1 1.1 0.9 0.0 0.0 0.0 0.0 10 1
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.2 0.5 0.1 1.8 0.4 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 15.6 9.0 20.6 0.0 45 6
    Vitamin D (IU) 88.6 35.8 10.5 82.0 0.0 0.0 0.0 0.0 217 27
    Water (g) 635.0 112.0 10.4 76.2 256.1 1.0 822.5 27.1 1,940 243
    Zinc (mg) 10.3 6.5 1.9 1.3 1.6 0.3 5.6 3.9 31 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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