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    Nutritional Facts: Nordstrom's Tomato Basil Soup, Small Batch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (81g)
    olive oil
    4 large (288g)
    carrots
    1 large (150g)
    onions
    1 tablespoon (2g)
    dried basil
    84 ounces (2,400g)
    plum tomatoes
    1 quart (960g)
    chicken stock
    1 pint (476g)
    heavy cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.3 0.0 0.0 0.6 n/a 0.3 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.3 0.2 0.0 0.5 n/a 0.4 n/a 1 0
    Ash (g) 0.0 2.8 0.5 0.3 12.0 6.0 2.1 n/a 24 6
    Aspartic acid (g) 0.0 0.5 0.1 0.1 3.2 n/a 0.7 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.8 95.0 34.5 47.0 240.0 28.8 309.4 n/a 756 189
    Calories 716.0 118.1 60.0 4.9 432.0 345.5 1,642.2 n/a 3,319 830
    Calories (kj) 2,996.2 498.2 249.0 20.5 1,776.0 1,449.0 6,868.7 n/a 13,858 3,464
    Carbohydrates (g) 0.0 27.6 14.0 1.0 93.4 33.9 13.3 n/a 183 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 28.8 652.1 n/a 681 170
    Copper (mg) 0.0 0.1 0.1 0.0 1.4 0.5 0.0 n/a 2 1
    Cystine (g) 0.0 0.2 0.0 0.0 0.2 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 8.1 2.6 0.8 28.8 0.0 0.0 n/a 40 10
    Folate (mcg) 0.0 54.7 28.5 6.5 360.0 48.0 19.0 n/a 517 129
    Folate, DFE (mcg) 0.0 54.7 28.5 6.5 360.0 48.0 19.0 n/a 517 129
    Folate, food (mcg) 0.0 54.7 28.5 6.5 360.0 48.0 19.0 n/a 517 129
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.6 1.9 0.0 32.9 n/a n/a n/a 36 9
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.7 3.0 0.0 30.0 n/a n/a n/a 35 9
    Glutamic acid (g) 0.0 1.1 0.4 0.1 10.3 n/a 2.0 n/a 14 3
    Glycine (g) 0.0 0.1 0.0 0.0 0.5 n/a 0.2 n/a 1 0
    Histidine (g) 0.0 0.1 0.0 0.0 0.3 n/a 0.3 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.9 0.3 1.9 6.5 2.0 0.1 n/a 12 3
    Isoleucine (g) 0.0 0.2 0.0 0.0 0.4 n/a 0.6 n/a 1 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.3 0.0 0.0 0.6 n/a 1.0 n/a 2 0
    Lysine (g) 0.0 0.3 0.1 0.0 0.6 n/a 0.8 n/a 2 0
    Magnesium (mg) 0.0 34.6 15.0 14.9 264.0 38.4 33.3 n/a 400 100
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.4 0.2 0.2 2.7 n/a 0.0 n/a 4 1
    Methionine (g) 0.0 0.1 0.0 0.0 0.1 n/a 0.2 n/a 0 0
    Monounsaturated Fat (g) 59.1 0.0 0.0 0.0 0.7 5.6 50.9 n/a 116 29
    Niacin (mg) 0.0 2.8 0.2 0.1 14.3 15.2 0.2 n/a 33 8
    Pantothenic acid (mg) 0.0 0.8 0.2 0.0 2.1 n/a 1.2 n/a 4 1
    Phenylalanine (g) 0.0 0.2 0.0 0.0 0.6 n/a 0.5 n/a 1 0
    Phosphorus (mg) 0.0 100.8 43.5 5.8 576.0 259.1 295.1 n/a 1,280 320
    Phytosterols (mg) 179.0 n/a 22.5 2.2 168.0 n/a n/a n/a 372 93
    Polyunsaturated Fat (g) 8.5 0.3 0.0 0.0 2.0 2.0 6.5 n/a 19 5
    Potassium (mg) 0.8 921.6 219.0 55.2 5,688.0 1,007.6 357.0 n/a 8,249 2,062
    Proline (g) 0.0 0.2 0.0 0.1 0.4 n/a 0.9 n/a 2 0
    Protein (g) 0.0 2.7 1.7 0.5 21.1 24.2 9.8 n/a 60 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 9.6 1,927.8 n/a 1,937 484
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.5 0.8 0.5 n/a 2 1
    Saturated Fat (g) 11.2 0.1 0.1 0.0 0.7 3.1 109.6 n/a 125 31
    Selenium (mcg) 0.0 0.3 0.8 0.1 0.0 21.1 2.4 n/a 25 6
    Serine (g) 0.0 0.2 0.0 0.0 0.6 n/a 0.5 n/a 1 0
    Sodium (mg) 1.6 198.7 6.0 1.6 120.0 1,372.3 180.9 n/a 1,881 470
    Starch n/a 4.1 0.0 n/a 0.0 n/a n/a n/a 4 1
    Sucrose n/a 10.3 1.5 0.0 0.0 n/a n/a n/a 12 3
    Sugar (g) 0.0 13.7 6.4 0.0 63.1 15.2 0.5 n/a 99 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.1 0.0 0.9 0.3 0.1 n/a 2 0
    Threonine (g) 0.0 0.6 0.0 0.0 0.6 n/a 0.4 n/a 2 0
    Tocopherol, alpha (mg) 11.6 1.9 0.0 0.2 13.0 0.3 5.0 n/a 32 8
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.0 0.0 0.0 2.9 n/a n/a n/a 4 1
    Total Fat (g) 81.0 0.7 0.2 0.1 4.8 11.5 176.1 n/a 274 69
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.1 0.0 0.0 0.3 n/a 0.5 n/a 1 0
    Valine (g) 0.0 0.2 0.0 0.0 0.4 n/a 0.7 n/a 1 0
    Vitamin A, IU (IU) 0.0 48,113.3 3.0 15.6 19,992.0 28.8 6,997.2 n/a 75,150 18,787
    Vitamin A, RAE (mcg) 0.0 2,404.8 0.0 0.8 1,008.0 9.6 1,956.4 n/a 5,380 1,345
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.4 0.2 0.0 1.9 0.6 0.1 n/a 3 1
    Vitamin C (mg) 0.0 17.0 11.1 0.0 328.8 1.9 2.9 n/a 362 90
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 128.5 n/a 129 32
    Water (g) 0.0 254.3 133.7 0.2 2,268.5 884.3 274.7 n/a 3,816 954
    Zinc (mg) 0.0 0.7 0.3 0.1 4.1 1.3 1.1 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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