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    Nutritional Facts: Shrimp Scampi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    6 (18g)
    garlic cloves
    1 (61g)
    carrots
    1 (119g)
    red peppers
    1 (119g)
    red peppers
    2 cups (60g)
    spinach
    1 cup (235g)
    white wine
    18 (504g)
    jumbo shrimp
    1 teaspoon (2g)
    curry
    1 teaspoon (6g)
    salt
    4 ounces (114g)
    whole wheat linguine
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 4.2 n/a 0.0 0.5 5 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 n/a 24 12
    Arginine (g) 0.0 0.1 0.1 0.0 0.0 0.1 n/a 6.8 n/a 0.0 0.6 8 4
    Ash (g) 0.6 0.3 0.6 0.6 0.6 1.0 0.5 9.4 0.1 6.0 1.8 21 11
    Aspartic acid (g) 0.0 0.1 0.1 0.3 0.3 0.1 n/a 7.6 n/a 0.0 0.8 9 5
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 32.6 20.1 8.3 8.3 59.4 21.2 272.2 9.6 1.4 45.6 486 243
    Calories 203.6 26.8 25.0 36.9 36.9 13.8 192.9 357.8 6.5 0.0 396.7 1,297 648
    Calories (kj) 851.7 112.1 105.5 153.5 153.5 58.2 804.4 1,496.9 27.2 0.0 1,659.8 5,423 2,711
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 6.0 5.8 7.2 7.2 2.2 6.1 4.6 1.2 0.0 85.5 126 63
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 635.0 0.0 0.0 0.0 696 348
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.5 2 1
    Cystine (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.3 1 1
    Dietary Fiber (g) 0.0 0.4 1.7 2.5 2.5 1.3 0.0 0.0 0.7 0.0 n/a 9 5
    Folate (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
    Folate, DFE (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
    Folate, food (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.3 2.7 2.7 0.1 n/a 0.0 0.0 n/a n/a 6 3
    Galactose n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 2.3 2.3 0.1 n/a 0.0 0.0 n/a n/a 5 3
    Glutamic acid (g) 0.1 0.1 0.2 0.3 0.3 0.2 n/a 12.0 n/a 0.0 5.8 19 9
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4.0 n/a 0.0 0.6 5 2
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.0 0.4 2 1
    Iron (mg) 0.0 0.3 0.2 0.5 0.5 1.6 0.6 1.1 0.6 0.0 4.1 10 5
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 0.6 4 2
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.1 0.0 0.0 0.1 n/a 5.9 n/a 0.0 1.1 7 4
    Lysine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 6.5 n/a 0.0 0.4 7 4
    Magnesium (mg) 0.6 4.5 7.3 14.3 14.3 47.4 23.5 110.9 5.1 0.1 163.0 391 195
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 0.1 0.1 0.5 0.3 0.1 0.1 0.0 3.5 5 3
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 n/a 0.0 0.3 2 1
    Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.2 7 3
    Niacin (mg) 0.0 0.1 0.6 1.2 1.2 0.4 0.3 9.0 0.1 0.0 5.8 19 9
    Pantothenic acid (mg) 0.0 0.1 0.2 0.4 0.4 0.0 0.1 1.6 n/a 0.0 1.1 4 2
    Phenylalanine (g) 0.0 0.0 0.0 0.1 0.1 0.1 n/a 3.0 n/a 0.0 0.8 4 2
    Phosphorus (mg) 6.8 27.5 21.4 30.9 30.9 29.4 42.3 1,229.8 7.0 0.0 294.1 1,720 860
    Phytosterols n/a n/a n/a n/a n/a 5.4 n/a n/a 1.4 0.0 n/a 7 3
    Polyunsaturated Fat (g) 0.9 0.0 0.1 0.1 0.1 0.1 0.0 0.7 0.1 0.0 0.6 3 1
    Potassium (mg) 6.8 72.2 195.2 251.1 251.1 334.8 167.0 569.5 30.9 0.5 245.1 2,124 1,062
    Proline (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 1.8 5 3
    Protein (g) 0.2 1.1 0.6 1.2 1.2 1.7 0.2 68.6 0.3 0.0 16.7 92 46
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 272.2 0.0 0.0 0.0 463 231
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.2 1 0
    Saturated Fat (g) 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.3 16 8
    Selenium (mcg) 0.3 2.6 0.1 0.1 0.1 0.6 0.2 149.2 0.3 0.0 83.2 237 118
    Serine (g) 0.0 0.0 0.0 0.1 0.1 0.1 n/a 2.8 n/a 0.0 0.8 4 2
    Sodium (mg) 202.8 3.1 42.1 4.8 4.8 47.4 11.8 2,852.6 1.0 2,325.5 9.1 5,505 2,752
    Starch n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 2.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Sugar (g) 0.0 0.2 2.9 5.0 5.0 0.3 2.3 0.0 0.1 0.0 n/a 16 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.6 1 0
    Threonine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 2.7 n/a 0.0 0.4 3 2
    Tocopherol, alpha (mg) 0.7 0.0 0.4 1.9 1.9 1.2 0.0 6.7 0.4 0.0 n/a 13 7
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.2 0.2 0.1 n/a 0.6 0.0 n/a n/a 1 1
    Total Fat (g) 23.0 0.1 0.1 0.4 0.4 0.2 0.0 5.1 0.3 0.0 1.6 31 16
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.2 1 1
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.6 n/a 0.0 0.4 3 2
    Valine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 0.7 4 2
    Vitamin A, IU (IU) 709.7 1.6 10,190.7 3,725.9 3,725.9 5,626.2 0.0 907.2 19.7 0.0 0.0 24,907 12,453
    Vitamin A, RAE (mcg) 194.3 0.0 509.4 186.8 186.8 281.4 0.0 272.2 1.0 0.0 0.0 1,632 816
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 6 3
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.3 0.3 0.1 0.1 0.8 0.0 0.0 0.3 2 1
    Vitamin C (mg) 0.0 5.6 3.6 152.0 152.0 16.9 0.0 0.0 0.2 0.0 0.0 330 165
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 27 14
    Water (g) 4.5 10.5 53.9 109.7 109.7 54.8 204.3 418.4 0.2 0.0 8.4 974 487
    Zinc (mg) 0.0 0.2 0.1 0.3 0.3 0.3 0.3 4.9 0.1 0.0 2.7 9 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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