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Nutritional Facts: Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
6 (18g)
garlic cloves
1 (61g)
carrots
1 (119g)
red peppers
1 (119g)
red peppers
2 cups (60g)
spinach
1 cup (235g)
white wine
18 (504g)
jumbo shrimp
1 teaspoon (2g)
curry
1 teaspoon (6g)
salt
4 ounces (114g)
whole wheat linguine
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 4.2 n/a 0.0 0.5 5 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 n/a 24 12
Arginine (g) 0.0 0.1 0.1 0.0 0.0 0.1 n/a 6.8 n/a 0.0 0.6 8 4
Ash (g) 0.6 0.3 0.6 0.6 0.6 1.0 0.5 9.4 0.1 6.0 1.8 21 11
Aspartic acid (g) 0.0 0.1 0.1 0.3 0.3 0.1 n/a 7.6 n/a 0.0 0.8 9 5
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 32.6 20.1 8.3 8.3 59.4 21.2 272.2 9.6 1.4 45.6 486 243
Calories 203.6 26.8 25.0 36.9 36.9 13.8 192.9 357.8 6.5 0.0 396.7 1,297 648
Calories (kj) 851.7 112.1 105.5 153.5 153.5 58.2 804.4 1,496.9 27.2 0.0 1,659.8 5,423 2,711
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.0 5.8 7.2 7.2 2.2 6.1 4.6 1.2 0.0 85.5 126 63
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 635.0 0.0 0.0 0.0 696 348
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.5 2 1
Cystine (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.3 1 1
Dietary Fiber (g) 0.0 0.4 1.7 2.5 2.5 1.3 0.0 0.0 0.7 0.0 n/a 9 5
Folate (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
Folate, DFE (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
Folate, food (mcg) 0.9 0.5 11.6 54.7 54.7 116.4 2.4 95.8 3.1 0.0 65.0 405 203
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.3 2.7 2.7 0.1 n/a 0.0 0.0 n/a n/a 6 3
Galactose n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 2.3 2.3 0.1 n/a 0.0 0.0 n/a n/a 5 3
Glutamic acid (g) 0.1 0.1 0.2 0.3 0.3 0.2 n/a 12.0 n/a 0.0 5.8 19 9
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4.0 n/a 0.0 0.6 5 2
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a 0.0 0.4 2 1
Iron (mg) 0.0 0.3 0.2 0.5 0.5 1.6 0.6 1.1 0.6 0.0 4.1 10 5
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 0.6 4 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 0.1 0.0 0.0 0.1 n/a 5.9 n/a 0.0 1.1 7 4
Lysine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 6.5 n/a 0.0 0.4 7 4
Magnesium (mg) 0.6 4.5 7.3 14.3 14.3 47.4 23.5 110.9 5.1 0.1 163.0 391 195
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.1 0.1 0.5 0.3 0.1 0.1 0.0 3.5 5 3
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 n/a 0.0 0.3 2 1
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.2 7 3
Niacin (mg) 0.0 0.1 0.6 1.2 1.2 0.4 0.3 9.0 0.1 0.0 5.8 19 9
Pantothenic acid (mg) 0.0 0.1 0.2 0.4 0.4 0.0 0.1 1.6 n/a 0.0 1.1 4 2
Phenylalanine (g) 0.0 0.0 0.0 0.1 0.1 0.1 n/a 3.0 n/a 0.0 0.8 4 2
Phosphorus (mg) 6.8 27.5 21.4 30.9 30.9 29.4 42.3 1,229.8 7.0 0.0 294.1 1,720 860
Phytosterols n/a n/a n/a n/a n/a 5.4 n/a n/a 1.4 0.0 n/a 7 3
Polyunsaturated Fat (g) 0.9 0.0 0.1 0.1 0.1 0.1 0.0 0.7 0.1 0.0 0.6 3 1
Potassium (mg) 6.8 72.2 195.2 251.1 251.1 334.8 167.0 569.5 30.9 0.5 245.1 2,124 1,062
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 1.8 5 3
Protein (g) 0.2 1.1 0.6 1.2 1.2 1.7 0.2 68.6 0.3 0.0 16.7 92 46
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 272.2 0.0 0.0 0.0 463 231
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Saturated Fat (g) 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.3 16 8
Selenium (mcg) 0.3 2.6 0.1 0.1 0.1 0.6 0.2 149.2 0.3 0.0 83.2 237 118
Serine (g) 0.0 0.0 0.0 0.1 0.1 0.1 n/a 2.8 n/a 0.0 0.8 4 2
Sodium (mg) 202.8 3.1 42.1 4.8 4.8 47.4 11.8 2,852.6 1.0 2,325.5 9.1 5,505 2,752
Starch n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 2.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 1
Sugar (g) 0.0 0.2 2.9 5.0 5.0 0.3 2.3 0.0 0.1 0.0 n/a 16 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Threonine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 2.7 n/a 0.0 0.4 3 2
Tocopherol, alpha (mg) 0.7 0.0 0.4 1.9 1.9 1.2 0.0 6.7 0.4 0.0 n/a 13 7
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.2 0.2 0.1 n/a 0.6 0.0 n/a n/a 1 1
Total Fat (g) 23.0 0.1 0.1 0.4 0.4 0.2 0.0 5.1 0.3 0.0 1.6 31 16
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.2 1 1
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2.6 n/a 0.0 0.4 3 2
Valine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 3.2 n/a 0.0 0.7 4 2
Vitamin A, IU (IU) 709.7 1.6 10,190.7 3,725.9 3,725.9 5,626.2 0.0 907.2 19.7 0.0 0.0 24,907 12,453
Vitamin A, RAE (mcg) 194.3 0.0 509.4 186.8 186.8 281.4 0.0 272.2 1.0 0.0 0.0 1,632 816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 6 3
Vitamin B-6 (mg) 0.0 0.2 0.1 0.3 0.3 0.1 0.1 0.8 0.0 0.0 0.3 2 1
Vitamin C (mg) 0.0 5.6 3.6 152.0 152.0 16.9 0.0 0.0 0.2 0.0 0.0 330 165
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 27 14
Water (g) 4.5 10.5 53.9 109.7 109.7 54.8 204.3 418.4 0.2 0.0 8.4 974 487
Zinc (mg) 0.0 0.2 0.1 0.3 0.3 0.3 0.3 4.9 0.1 0.0 2.7 9 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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