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Nutritional Facts: Homemade Kids Birthday Party Appetizer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (125g)
plain flour
1/4 teaspoon (2g)
salt
50 g (50g)
butter
1/2 (8g)
egg yolks
1 2/3 ounces (48g)
water
1/2 tablespoon (7g)
olive oil
1/2 teaspoon (1g)
garlic
1 tablespoon (10g)
red onions
50 g (50g)
smoked salmon
25 g (25g)
mashed potatoes
1/4 teaspoon (1g)
pepper
1/2 teaspoon (3g)
salt
1/2 (25g)
eggs
50 g (50g)
potatoes
25 g (25g)
butter
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
white pepper
1 drop (1g)
food coloring
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Ash (g) 0.6 1.5 1.0 0.1 0.0 0.0 0.0 0.0 1.3 0.4 0.0 3.0 0.3 0.5 0.5 3.0 0.0 n/a 12 1
Aspartic acid (g) 0.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.3 0.2 0.0 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 18.7 0.4 11.9 9.9 1.4 0.1 2.5 2.3 5.5 6.0 2.5 0.7 14.0 6.0 6.0 0.7 6.4 n/a 95 10
Calories 455.0 0.0 356.3 24.6 0.0 59.7 2.1 4.0 58.6 20.8 1.4 0.0 35.8 38.5 178.2 0.0 7.1 n/a 1,242 124
Calories (kj) 1,903.7 0.0 1,490.5 103.0 0.0 249.7 8.7 16.6 245.4 87.0 6.0 0.0 149.8 160.5 745.3 0.0 29.7 n/a 5,196 520
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 0.0 0.0 0.3 0.0 0.0 0.5 0.9 0.0 4.4 0.4 0.0 0.2 8.7 0.0 0.0 1.6 n/a 112 11
Cholesterol (mg) 0.0 0.0 106.9 83.0 0.0 0.0 0.0 0.0 11.5 0.5 0.0 0.0 93.0 0.0 53.4 0.0 0.0 n/a 348 35
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.1 0.0 0.0 1.1 0.0 0.0 0.6 n/a 6 1
Folate (mcg) 228.7 0.0 1.5 11.2 0.0 0.0 0.0 1.9 1.0 2.0 0.1 0.0 11.8 8.0 0.7 0.0 0.2 n/a 267 27
Folate, DFE (mcg) 363.7 0.0 1.5 11.2 0.0 0.0 0.0 1.9 1.0 2.0 0.1 0.0 11.8 8.0 0.7 0.0 0.2 n/a 402 40
Folate, food (mcg) 36.2 0.0 1.5 11.2 0.0 0.0 0.0 1.9 1.0 2.0 0.1 0.0 11.8 8.0 0.7 0.0 0.2 n/a 75 7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 192 19
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 1 0
Glutamic acid (g) 4.3 0.0 0.1 0.2 n/a 0.0 0.0 0.0 1.4 0.1 0.0 0.0 0.4 0.2 0.0 0.0 n/a n/a 7 1
Glycine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 0.4 0.4 0.0 0.0 0.3 n/a 8 1
Isoleucine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 2 0
Lysine (g) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 2 0
Magnesium (mg) 27.5 0.0 1.0 0.4 0.5 0.0 0.4 1.0 9.0 4.5 1.0 0.0 3.0 11.5 0.5 0.0 2.2 n/a 62 6
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 10.4 0.9 0.0 4.9 0.0 0.0 1.0 0.0 0.0 0.0 0.9 0.0 5.2 0.0 0.0 n/a 24 2
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.3 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 11 1
Pantothenic acid (mg) 0.5 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 135.0 0.0 11.9 29.8 0.0 0.0 2.1 2.9 82.1 11.5 0.9 0.0 49.5 28.5 6.0 0.0 4.2 n/a 365 36
Phytosterols n/a 0.0 n/a n/a n/a 14.9 n/a 1.5 n/a 0.0 0.5 0.0 n/a 2.5 n/a 0.0 1.3 n/a 21 2
Polyunsaturated Fat (g) 0.5 0.0 1.5 0.3 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.0 n/a 5 0
Potassium (mg) 133.7 0.1 11.9 8.3 0.5 0.1 5.6 14.6 87.6 74.0 7.6 0.2 34.5 210.5 6.0 0.2 1.8 n/a 597 60
Proline (g) 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Protein (g) 12.9 0.0 0.4 1.2 0.0 0.0 0.1 0.1 9.2 0.5 0.1 0.0 3.1 1.0 0.2 0.0 0.2 n/a 29 3
Retinol (mcg) 0.0 0.0 333.5 28.4 0.0 0.0 0.0 0.0 13.0 1.8 0.0 0.0 40.0 0.0 166.7 0.0 0.0 n/a 583 58
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 25.5 0.7 0.0 0.9 0.0 0.0 0.5 0.1 0.0 0.0 0.8 0.0 12.8 0.0 0.0 n/a 42 4
Selenium (mcg) 42.4 0.0 0.5 4.3 0.0 0.0 0.2 0.1 16.2 0.2 0.0 0.0 7.7 0.2 0.2 0.0 0.1 n/a 72 7
Serine (g) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 1 0
Sodium (mg) 2.5 581.4 354.9 3.7 1.4 0.1 0.2 0.4 392.7 75.5 0.1 1,162.7 35.5 3.0 177.4 1,162.7 0.1 n/a 3,954 395
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7.7 n/a n/a n/a n/a 8 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.1 0.4 0.0 0.0 n/a n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 1.2 0.2 0.0 1.0 0.0 0.0 0.7 0.0 0.0 0.0 0.3 0.0 0.6 0.0 n/a n/a 4 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 40.3 2.0 0.0 6.8 0.0 0.0 2.2 0.1 0.0 0.0 2.4 0.0 20.2 0.0 0.1 n/a 75 8
Trans-monoenoic Fat n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Valine (g) 0.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 1,242.0 110.3 0.0 0.0 0.1 0.2 43.6 6.8 3.1 0.0 135.0 1.0 621.0 0.0 0.0 n/a 2,163 216
Vitamin A, RAE (mcg) 0.0 0.0 339.9 29.1 0.0 0.0 0.0 0.0 13.0 1.8 0.2 0.0 40.0 0.0 170.0 0.0 0.0 n/a 594 59
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 1.6 0.0 0.0 0.0 9.9 0.0 0.0 0.5 n/a 13 1
Vitamin D (IU) 0.0 0.0 29.8 16.7 0.0 0.0 0.0 0.0 343.1 2.0 0.0 0.0 20.5 0.0 14.9 0.0 0.0 n/a 427 43
Water (g) 14.9 0.0 7.9 4.0 47.9 0.0 0.8 8.9 36.1 19.6 0.1 0.0 19.0 39.7 3.9 0.0 0.3 n/a 203 20
Zinc (mg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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