You are in: Home /
Lost? Site Map

Nutritional Facts: Sesame Shrimp and Spinach Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (285g)
udon noodles
2 teaspoons (9g)
olive oil
2 teaspoons (0g)
hot chili oil
2 (6g)
garlic cloves
1 tablespoon (9g)
sesame seeds
0 (0g)
prawns
3 cups (90g)
baby spinach leaves
1 teaspoon (5g)
sesame oil
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.2 0.0 n/a 0.0 0.2 0.0 0.1 0.0 n/a 2 0
Ash (g) 12.9 0.0 n/a 0.1 0.4 0.0 1.5 0.0 n/a 15 4
Aspartic acid (g) 1.3 0.0 n/a 0.0 0.1 0.0 0.2 0.0 n/a 2 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.6 0.1 n/a 10.9 87.8 0.0 89.1 0.0 n/a 253 63
Calories 1,014.6 79.6 n/a 8.9 51.6 0.0 20.7 39.8 n/a 1,215 304
Calories (kj) 4,246.5 332.9 n/a 37.4 215.7 0.0 87.3 166.5 n/a 5,086 1,272
Carbohydrates (g) 211.2 0.0 n/a 2.0 2.1 0.0 3.3 0.0 n/a 219 55
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.4 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 12.3 0.0 n/a 0.1 1.1 0.0 2.0 0.0 n/a 15 4
Folate (mcg) 39.9 0.0 n/a 0.2 8.7 0.0 174.6 0.0 n/a 223 56
Folate, DFE (mcg) 39.9 0.0 n/a 0.2 8.7 0.0 174.6 0.0 n/a 223 56
Folate, food (mcg) 39.9 0.0 n/a 0.2 8.7 0.0 174.6 0.0 n/a 223 56
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Glutamic acid (g) 11.7 0.0 n/a 0.0 0.4 0.0 0.3 0.0 n/a 12 3
Glycine (g) 1.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Histidine (g) 0.7 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Iron (mg) 3.8 0.1 n/a 0.1 1.3 0.0 2.4 0.0 n/a 8 2
Isoleucine (g) 1.3 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.2 0.0 n/a 0.0 0.1 0.0 0.2 0.0 n/a 3 1
Lysine (g) 0.6 0.0 n/a 0.0 0.1 0.0 0.2 0.0 n/a 1 0
Magnesium (mg) 79.8 0.0 n/a 1.5 31.6 0.0 71.1 0.0 n/a 184 46
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 n/a 0.1 0.2 0.0 0.8 n/a n/a 2 1
Methionine (g) 0.5 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 6.6 n/a 0.0 1.7 0.0 0.0 1.8 n/a 10 3
Niacin (mg) 2.5 0.0 n/a 0.0 0.4 0.0 0.7 0.0 n/a 4 1
Pantothenic acid (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Phenylalanine (g) 1.6 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 2 0
Phosphorus (mg) 228.0 0.0 n/a 9.2 56.6 0.0 44.1 0.0 n/a 338 84
Phytosterols n/a 19.9 n/a n/a 64.3 n/a 8.1 38.9 n/a 131 33
Polyunsaturated Fat (g) 0.9 0.9 n/a 0.0 2.0 0.0 0.1 1.9 n/a 6 1
Potassium (mg) 467.4 0.1 n/a 24.1 42.1 0.0 502.2 0.0 n/a 1,036 259
Proline (g) 3.6 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 4 1
Protein (g) 32.3 0.0 n/a 0.4 1.6 0.0 2.6 0.0 n/a 37 9
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Saturated Fat (g) 0.3 1.2 n/a 0.0 0.6 0.0 0.1 0.6 n/a 3 1
Selenium (mcg) 23.7 0.0 n/a 0.9 3.1 0.0 0.9 0.0 n/a 29 7
Serine (g) 1.5 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 2 0
Sodium (mg) 5,244.0 0.2 n/a 1.0 1.0 0.0 71.1 0.0 n/a 5,317 1,329
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Sugar n/a 0.0 n/a 0.1 0.0 0.0 0.4 0.0 n/a 0 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.9 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Tocopherol, alpha n/a 1.3 n/a 0.0 0.0 0.0 1.8 0.1 n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Total Fat (g) 2.3 9.0 n/a 0.0 4.5 0.0 0.4 4.5 n/a 21 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.8 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 1 0
Valine (g) 1.4 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.5 0.8 0.0 8,439.3 0.0 n/a 8,441 2,110
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 422.1 0.0 n/a 422 106
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0.1 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 1.9 0.0 0.0 25.3 0.0 n/a 27 7
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 26.2 0.0 n/a 3.5 0.4 0.0 82.3 0.0 n/a 112 28
Zinc (mg) 1.3 0.0 n/a 0.1 0.7 0.0 0.5 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sesame Shrimp and Spinach Noodles.