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Nutritional Facts: Jazzed Up Beans & Weiners with Fried Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (2,130g)
potatoes
1 small (70g)
onions
4 tablespoons (57g)
butter
1 teaspoon (2g)
black pepper
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
garlic powder
30 ounces (949g)
pork and beans
1/4 cup (60g)
ketchup
1/4 cup (55g)
brown sugar
1 tablespoon (15g)
yellow mustard
1/4 cup (40g)
onions
1 to taste (0g)
salt and pepper
5 (225g)
hot dogs
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.0 0.0 0.0 2.1 0.1 n/a 0.0 0.0 n/a 1.5 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.1 0.1 0.0 0.0 0.0 0.1 3.1 0.0 n/a 0.0 0.0 n/a 1.7 7 2
Ash (g) 23.0 0.2 1.2 0.1 3.0 0.1 17.2 2.2 0.2 0.5 0.1 n/a 7.0 55 14
Aspartic acid (g) 10.1 0.1 0.0 0.0 0.0 0.0 6.0 0.2 n/a 0.1 0.0 n/a 2.5 19 5
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 255.6 16.1 13.6 10.2 0.7 1.2 502.8 10.8 45.7 8.7 9.2 n/a 31.5 906 227
Calories 1,640.1 28.0 407.3 5.8 0.0 5.1 1,005.7 58.2 209.0 10.1 16.0 n/a 742.5 4,128 1,032
Calories (kj) 6,837.3 116.2 1,703.4 24.2 0.0 21.5 4,203.0 242.4 874.5 41.7 66.4 n/a 3,109.5 17,240 4,310
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 372.1 6.5 0.0 1.5 0.0 1.1 189.7 15.1 53.9 0.8 3.7 n/a 9.1 654 163
Cholesterol (mg) 0.0 0.0 122.1 0.0 0.0 0.0 66.4 0.0 0.0 0.0 0.0 n/a 119.3 308 77
Copper (mg) 2.3 0.0 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.0 n/a 0.4 5 1
Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 46.9 1.2 0.0 0.6 0.0 0.1 52.2 0.2 0.0 0.5 0.7 n/a 0.0 102 26
Folate (mcg) 340.8 13.3 1.7 0.4 0.0 0.7 341.6 6.0 0.6 1.1 7.6 n/a 11.3 725 181
Folate, DFE (mcg) 340.8 13.3 1.7 0.4 0.0 0.7 341.6 6.0 0.6 1.1 7.6 n/a 11.3 725 181
Folate, food (mcg) 340.8 13.3 1.7 0.4 0.0 0.7 341.6 6.0 0.6 1.1 7.6 n/a 11.3 725 181
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 5.8 0.9 n/a 0.0 n/a 0.0 n/a 5.6 0.6 0.0 0.5 n/a 0.0 13 3
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 7.0 1.4 n/a 0.0 n/a 0.0 n/a 7.1 0.7 0.1 0.8 n/a 6.3 23 6
Glutamic acid (g) 7.3 0.2 0.1 0.0 0.0 0.1 7.6 0.7 n/a 0.1 0.1 n/a 4.1 20 5
Glycine (g) 1.2 0.0 0.0 0.0 0.0 0.0 1.9 0.0 n/a 0.0 0.0 n/a 1.2 4 1
Histidine (g) 0.7 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 n/a 0.8 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 16.6 0.1 0.0 0.2 0.0 0.1 16.1 0.3 0.4 0.2 0.1 n/a 3.4 38 9
Isoleucine (g) 1.4 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 n/a 1.3 5 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 2.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 n/a 0.0 0.0 n/a 2.2 8 2
Lysine (g) 2.2 0.0 0.0 0.0 0.0 0.0 3.4 0.0 n/a 0.0 0.0 n/a 2.4 8 2
Magnesium (mg) 489.9 7.0 1.1 3.9 0.0 1.2 322.6 11.4 5.0 7.4 4.0 n/a 31.5 885 221
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1.0 0.0 0.0 0.0 n/a 1.3 2 1
Manganese (mg) 3.3 0.1 0.0 0.3 0.0 0.0 3.4 0.1 0.0 0.1 0.1 n/a 0.2 7 2
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 0.0 n/a 0.7 2 1
Monounsaturated Fat (g) 0.0 0.0 11.9 0.0 0.0 0.0 6.4 0.0 0.0 0.4 0.0 n/a 32.2 51 13
Niacin (mg) 22.5 0.1 0.0 0.0 0.0 0.0 4.2 0.9 0.1 0.1 0.0 n/a 5.3 33 8
Pantothenic acid (mg) 6.3 0.1 0.1 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.0 n/a 0.5 8 2
Phenylalanine (g) 1.7 0.0 0.0 0.0 0.0 0.0 2.7 0.0 n/a 0.0 0.0 n/a 1.1 6 1
Phosphorus (mg) 1,214.1 20.3 13.6 3.6 0.0 6.4 1,024.7 19.8 2.2 15.9 11.6 n/a 360.0 2,692 673
Phytosterols (mg) 106.5 10.5 n/a 2.1 0.0 0.1 n/a 4.2 n/a n/a 6.0 n/a n/a 129 32
Polyunsaturated Fat (g) 0.9 0.0 1.7 0.0 0.0 0.0 1.9 0.1 0.0 0.1 0.0 n/a 2.7 7 2
Potassium (mg) 8,967.3 102.2 13.6 30.6 0.2 18.5 2,931.6 229.2 73.2 20.7 58.4 n/a 351.0 12,797 3,199
Proline (g) 1.3 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.1 0.0 n/a 1.1 5 1
Protein (g) 43.0 0.8 0.5 0.2 0.0 0.3 49.2 1.0 0.1 0.7 0.4 n/a 25.3 122 30
Retinol (mcg) 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 381 95
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a 0.3 2 0
Saturated Fat (g) 0.6 0.0 29.2 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 n/a 26.3 62 15
Selenium (mcg) 6.4 0.4 0.6 0.1 0.0 0.4 44.6 0.2 0.7 4.9 0.2 n/a 18.5 77 19
Serine (g) 1.6 0.0 0.0 0.0 0.0 0.0 2.7 0.0 n/a 0.0 0.0 n/a 1.0 5 1
Sodium (mg) 127.8 2.8 405.6 0.5 1,162.7 0.9 3,927.8 668.4 15.4 170.3 1.6 n/a 2,565.0 9,049 2,262
Starch (g) 328.9 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 3.0 332 83
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.6 0.7 n/a 0.0 n/a 0.0 n/a 0.0 52.0 0.0 0.4 n/a 0.0 57 14
Sugar (g) 16.6 3.0 0.0 0.0 0.0 0.0 n/a 13.7 53.4 0.1 1.7 n/a 7.6 96 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a 0.1 2 1
Threonine (g) 1.4 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.0 0.0 n/a 1.2 5 1
Tocopherol, alpha (mg) 0.2 0.0 1.3 0.0 0.0 0.0 n/a 0.9 0.0 0.1 0.0 n/a 0.5 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.1 n/a 0.3 0.0 n/a n/a 1 0
Total Fat (g) 1.9 0.1 46.1 0.1 0.0 0.0 14.7 0.2 0.0 0.6 0.0 n/a 66.5 130 33
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 n/a 0.9 3 1
Valine (g) 2.2 0.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 0.0 0.0 n/a 1.4 6 2
Vitamin A, IU (IU) 42.6 1.4 1,419.4 12.6 0.0 0.0 0.0 559.8 0.0 10.7 0.8 n/a 0.0 2,047 512
Vitamin A, RAE (mcg) 0.0 0.0 388.5 0.6 0.0 0.0 0.0 28.2 0.0 0.6 0.0 n/a 0.0 418 104
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 4 1
Vitamin B-6 (mg) 6.3 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 n/a 0.2 7 2
Vitamin C (mg) 419.6 5.2 0.0 0.0 0.0 0.0 19.0 9.1 0.0 0.2 3.0 n/a 0.0 456 114
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 81.0 115 29
Water (g) 1,689.9 62.4 9.0 0.3 0.0 0.1 678.0 41.5 0.7 12.4 35.6 n/a 117.0 2,647 662
Zinc (mg) 6.2 0.1 0.1 0.0 0.0 0.0 13.9 0.2 0.0 0.1 0.1 n/a 5.5 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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