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Nutritional Facts: German Apple Pancake(America's Test Kitchen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
all-purpose flour
1 tablespoon (13g)
granulated sugar
2/3 cup (168g)
evaporated milk
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 tablespoons (28g)
butter
3 (546g)
apples
1/4 cup (55g)
brown sugar
1/4 teaspoon (1g)
cinnamon
1 teaspoon (5g)
lemon juice
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.2 n/a 0.4 0.7 n/a 0.0 0.1 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.3 n/a 0.4 0.8 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 0.3 0.0 2.6 1.1 0.0 0.6 1.0 0.2 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.3 n/a 0.9 1.3 n/a 0.0 0.4 n/a 0.0 n/a n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.4 0.1 438.7 56.0 0.5 6.8 32.8 45.7 6.5 0.3 n/a 597 149
Calories 227.5 48.8 225.2 143.0 12.1 203.6 283.9 209.0 1.6 1.1 n/a 1,356 339
Calories (kj) 951.9 203.9 944.6 599.0 50.6 851.7 1,190.3 874.5 6.8 4.6 n/a 5,678 1,419
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 47.7 12.6 16.9 0.7 0.5 0.0 75.4 53.9 0.5 0.4 n/a 209 52
Cholesterol (mg) 0.0 0.0 48.7 372.0 0.0 61.1 0.0 0.0 0.0 0.0 n/a 482 120
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.1 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 13.1 0.0 0.3 0.0 n/a 15 4
Folate (mcg) 16.3 0.0 13.4 47.0 0.0 0.9 16.4 0.6 0.0 1.0 n/a 96 24
Folate, DFE (mcg) 16.3 0.0 13.4 47.0 0.0 0.9 16.4 0.6 0.0 1.0 n/a 96 24
Folate, food (mcg) 16.3 0.0 13.4 47.0 0.0 0.9 16.4 0.6 0.0 1.0 n/a 96 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a 32.2 0.6 0.0 0.1 n/a 33 8
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a 13.3 0.7 0.0 0.1 n/a 14 4
Glutamic acid (g) 2.2 n/a 2.4 1.7 n/a 0.1 0.1 n/a 0.0 n/a n/a 6 2
Glycine (g) 0.2 n/a 0.2 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a 0.3 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 0.0 0.3 1.8 0.0 0.0 0.7 0.4 0.1 0.0 n/a 4 1
Isoleucine (g) 0.2 n/a 0.7 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.4 n/a 1.1 1.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 3 1
Lysine (g) 0.1 n/a 0.9 0.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 2 1
Magnesium (mg) 13.8 0.0 40.3 12.0 0.5 0.6 27.3 5.0 0.4 0.3 n/a 100 25
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.1 n/a 0.3 0.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 3.9 3.7 0.0 6.0 0.0 0.0 0.0 0.0 n/a 14 3
Niacin (mg) 0.8 0.0 0.3 0.1 0.0 0.0 0.5 0.1 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.3 0.0 1.1 1.5 0.0 0.0 0.3 0.1 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.3 n/a 0.6 0.7 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 67.5 0.0 341.2 198.0 0.3 6.8 60.1 2.2 0.4 0.4 n/a 677 169
Phytosterols n/a n/a n/a n/a n/a n/a 65.5 n/a 0.2 n/a n/a 66 16
Polyunsaturated Fat (g) 0.3 0.0 0.4 1.9 0.0 0.9 0.3 0.0 0.0 0.0 n/a 4 1
Potassium (mg) 66.9 0.3 509.3 138.0 6.2 6.8 584.2 73.2 2.8 5.2 n/a 1,393 348
Proline (g) 0.7 n/a 1.1 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 1
Protein (g) 6.5 0.0 11.4 12.6 0.0 0.2 1.4 0.1 0.0 0.0 n/a 32 8
Retinol (mcg) 0.0 0.0 n/a 160.0 0.0 190.6 0.0 0.0 0.0 0.0 n/a 351 88
Riboflavin (mg) 0.0 0.0 0.5 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.0 7.7 3.1 0.0 14.6 0.2 0.0 0.0 0.0 n/a 26 6
Selenium (mcg) 21.2 0.1 3.9 30.7 0.0 0.3 0.0 0.7 0.0 0.0 n/a 57 14
Serine (g) 0.3 n/a 0.6 1.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 2 0
Sodium (mg) 1.3 0.1 178.2 142.0 0.4 202.8 5.5 15.4 0.1 0.1 n/a 546 136
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 12.6 n/a 0.0 n/a n/a 11.3 52.0 0.0 0.0 n/a 76 19
Sugar (g) 0.2 12.6 n/a 0.4 0.5 0.0 56.7 53.4 0.0 0.1 n/a 124 31
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.5 0.6 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.1 0.0 0.7 1.0 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
Total Fat (g) 0.6 0.0 12.7 9.5 0.0 23.0 0.9 0.0 0.0 0.0 n/a 47 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.8 n/a n/a 0.0 0.0 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.9 n/a n/a 0.0 0.0 n/a 1 0
Tryptophan (g) 0.1 n/a 0.2 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.6 0.5 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 0.3 n/a 0.8 0.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 667.3 540.0 0.0 709.7 294.8 0.0 1.9 0.3 n/a 2,214 554
Vitamin A, RAE (mcg) 0.0 0.0 n/a 160.0 0.0 194.3 16.4 0.0 0.1 0.0 n/a 371 93
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 3.2 0.0 0.0 0.0 25.1 0.0 0.0 2.0 n/a 30 8
Vitamin D (IU) 0.0 0.0 n/a 82.0 0.0 17.0 0.0 0.0 0.0 0.0 n/a 99 25
Water (g) 7.5 0.0 124.4 76.2 2.2 4.5 467.2 0.7 0.1 4.7 n/a 687 172
Zinc (mg) 0.4 0.0 1.3 1.3 0.0 0.0 0.2 0.0 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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