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Nutritional Facts: Easy Blueberry Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  42 ounces (1,191g)
blueberry pie filling
18 1/4 ounces (521g)
white cake mix
1 cup (137g)
nuts
3/4 cup (170g)
butter
Total 1 serving
Alanine n/a 0.7 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.9 3.1 0.1 4 1
Ash (g) 4.2 14.1 5.7 3.6 28 7
Aspartic acid n/a 1.1 2.8 0.1 4 1
Beta-sitosterol n/a n/a n/a 6.8 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 321.5 1,001.1 95.9 40.9 1,459 365
Calories 2,155.2 2,221.3 813.8 1,220.7 6,411 1,603
Calories (kj) 9,013.6 9,291.9 3,404.5 5,105.8 26,816 6,704
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 528.4 406.7 34.7 0.1 970 242
Cholesterol (mg) 0.0 0.0 0.0 366.0 366 92
Copper (mg) 1.3 0.4 1.8 0.0 4 1
Cystine n/a 0.5 0.4 0.0 1 0
Dietary Fiber (g) 31.0 4.7 12.3 0.0 48 12
Folate (mcg) 11.9 474.5 68.5 5.1 560 140
Folate, DFE (mcg) 11.9 766.5 68.5 5.1 852 213
Folate, food (mcg) 11.9 57.4 68.5 5.1 143 36
Folic acid (mcg) 0.0 417.1 0.0 0.0 417 104
Glutamic acid n/a 7.3 6.1 0.3 14 3
Glycine n/a 0.8 1.5 0.0 2 1
Histidine n/a 0.5 0.7 0.0 1 0
Iron (mg) 9.5 7.2 5.1 0.0 22 5
Isoleucine n/a 0.9 1.0 0.1 2 1
Leucine n/a 1.7 1.9 0.1 4 1
Lysine n/a 0.9 1.0 0.1 2 0
Magnesium (mg) 119.1 57.4 308.3 3.4 488 122
Manganese (mg) 2.6 1.1 2.7 0.0 6 2
Methionine n/a 0.4 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 23.9 43.0 35.8 103 26
Niacin (mg) 1.1 5.6 6.4 0.1 13 3
Pantothenic acid (mg) 1.1 1.5 1.7 0.2 4 1
Phenylalanine n/a 1.2 1.3 0.1 3 1
Phosphorus (mg) 142.9 1,757.2 596.0 40.9 2,537 634
Polyunsaturated Fat (g) 0.0 21.4 14.8 5.2 41 10
Potassium (mg) 1,369.3 610.1 817.9 40.9 2,838 710
Proline n/a 2.6 1.2 0.1 4 1
Protein (g) 4.9 23.5 23.7 1.4 53 13
Retinol (mcg) 0.0 0.0 0.0 1,142.4 1,142 286
Riboflavin (mg) 0.4 1.0 0.3 0.1 2 0
Saturated Fat (g) 0.0 8.6 9.5 87.5 105 26
Selenium (mcg) 4.8 44.8 10.3 1.7 62 15
Serine n/a 1.2 1.3 0.1 3 1
Sodium (mg) 142.9 3,462.3 916.5 1,215.6 5,737 1,434
Stigmasterol n/a n/a n/a 0.0 0 0
Sugar (g) 449.5 284.2 6.4 0.1 740 185
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 1.2 0.3 0.0 2 0
Threonine n/a 0.7 0.8 0.1 2 0
Tocopherol, alpha (mg) 2.7 4.5 15.0 3.9 26 7
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 2.4 56.8 70.5 138.1 268 67
Trans-monoenoic Fat n/a n/a n/a 5.1 5 1
TransFatty acids n/a n/a n/a 5.6 6 1
Tryptophan n/a 0.3 0.4 0.0 1 0
Tyrosine n/a 0.8 0.9 0.1 2 0
Valine n/a 1.1 1.3 0.1 2 1
Vitamin A, IU (IU) 262.0 10.4 6.9 4,254.5 4,534 1,133
Vitamin A, RAE (mcg) 11.9 0.0 0.0 1,164.5 1,176 294
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.3 1 0
Vitamin B-6 (mg) 0.3 0.1 0.4 0.0 1 0
Vitamin C (mg) 8.3 1.6 0.5 0.0 10 3
Vitamin D (IU) 0.0 0.0 0.0 102.2 102 26
Water (g) 650.8 20.9 2.4 27.0 701 175
Zinc (mg) 1.2 2.4 5.2 0.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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