Nutritional Facts: Espresso Shortbread Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
butter
9 tablespoons (113g)
sugar
1 teaspoon (4g)
vanilla extract
1/4 teaspoon (2g)
salt
2 1/3 cups (292g)
all-purpose flour
1 tablespoon (3g)
instant espresso
4 tablespoons (57g)
butter
1/3 cup (73g)
brown sugar
1 tablespoon (3g)
instant espresso
1 tablespoon (19g)
corn syrup
1/8 teaspoon (1g)
salt
20 (29g)
chocolate-covered coffee beans
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Ash (g) 4.8 0.0 0.0 1.5 1.4 0.3 1.2 0.3 0.3 0.0 0.7 0.3 11 0
Aspartic acid (g) 0.1 n/a n/a 0.0 1.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 11 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 94.3 0.0 0.0 94.3 0.0 0.0 239.7 428 11
Calcium (mg) 54.5 1.1 0.5 0.4 43.7 4.2 13.6 60.8 4.2 0.0 0.2 28.6 212 5
Calories 1,627.6 438.9 12.1 0.0 1,061.5 7.2 407.3 278.4 7.2 53.4 0.0 154.3 4,048 101
Calories (kj) 6,807.7 1,834.8 50.6 0.0 4,441.4 30.2 1,703.4 1,164.8 30.2 223.4 0.0 645.4 16,932 423
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 113.4 0.5 0.0 222.5 1.2 0.0 71.9 1.2 14.4 0.0 17.1 443 11
Cholesterol (mg) 488.0 0.0 0.0 0.0 0.0 0.0 122.1 0.0 0.0 0.0 0.0 3.7 614 15
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 2.1 10 0
Folate (mcg) 6.8 0.0 0.0 0.0 75.8 0.0 1.7 0.7 0.0 0.0 0.0 0.9 86 2
Folate, DFE (mcg) 6.8 0.0 0.0 0.0 75.8 0.0 1.7 0.7 0.0 0.0 0.0 0.9 86 2
Folate, food (mcg) 6.8 0.0 0.0 0.0 75.8 0.0 1.7 0.7 0.0 0.0 0.0 0.9 86 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 0.0 10.1 0.1 0.1 n/a 0.1 n/a 0.0 n/a 11 0
Glycine (g) 0.0 n/a n/a 0.0 1.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.1 0.0 0.0 3.4 0.1 0.0 0.5 0.1 0.0 0.0 0.8 5 0
Isoleucine (g) 0.1 n/a n/a 0.0 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 2.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Lysine (g) 0.2 n/a n/a 0.0 0.7 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 4.5 0.0 0.5 0.0 64.2 9.8 1.1 6.6 9.8 0.0 0.0 30.6 127 3
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 2 0
Methionine (g) 0.0 n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.3 0.0 11.9 0.0 0.0 0.0 0.0 0.0 60 1
Niacin (mg) 0.1 0.0 0.0 0.0 3.6 0.8 0.0 0.1 0.8 0.0 0.0 0.2 6 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 1.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 1.5 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 54.5 0.0 0.3 0.0 315.0 9.1 13.6 2.9 9.1 0.0 0.0 38.6 443 11
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 1.2 0.0 1.7 0.0 0.0 0.0 0.0 0.0 10 0
Potassium (mg) 54.5 2.3 6.2 0.1 312.0 106.1 13.6 97.4 106.1 0.0 0.1 97.7 796 20
Proline (g) 0.2 n/a n/a 0.0 3.5 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 0
Protein (g) 1.9 0.0 0.0 0.0 30.1 0.4 0.5 0.1 0.4 0.0 0.0 2.1 36 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 1,904 48
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.5 0.0 29.2 0.0 0.0 0.0 0.0 4.3 151 4
Selenium (mcg) 2.3 0.7 0.0 0.0 98.9 0.4 0.6 0.9 0.4 0.1 0.0 0.8 105 3
Serine (g) 0.1 n/a n/a 0.0 1.5 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 1,620.8 1.1 0.4 581.4 5.8 1.1 405.6 20.5 1.1 0.4 290.7 7.1 2,936 73
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 113.2 n/a n/a n/a n/a n/a 69.3 n/a n/a n/a n/a 182 5
Sugar (g) 0.1 113.2 0.5 0.0 0.8 0.0 0.0 71.1 0.0 5.0 0.0 12.1 203 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.1 105 3
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.2 0.0 1.3 0.0 0.0 0.0 0.0 0.1 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 0.0 0.0 0.0 2.9 0.0 46.1 0.0 0.0 0.0 0.0 8.6 242 6
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 8 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a 9 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.4 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.9 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.1 n/a n/a 0.0 1.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 1,419.4 0.0 0.0 0.0 0.0 0.0 7,092 177
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 388.5 0.0 0.0 0.0 0.0 0.0 1,941 49
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 n/a 170 4
Water (g) 36.0 0.0 2.2 0.0 34.8 0.1 9.0 1.0 0.1 4.6 0.0 0.4 88 2
Zinc (mg) 0.2 0.0 0.0 0.0 2.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Espresso Shortbread Bars.