Nutritional Facts: Amelia's Earliest American Cookie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 1/2 cups (300g)
sugar
2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 tablespoon (1g)
coriander
1/3 cup (77g)
sour cream
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.0 n/a 0.8 n/a 0.0 n/a 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 1.0 n/a 0.0 n/a 0.1 0.0 1 1
Ash (g) 2.4 0.0 1.2 3.3 1.5 0.0 0.7 0.2 9 5
Aspartic acid (g) 0.1 n/a 1.1 n/a 0.0 n/a 0.2 0.1 1 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 0.0 n/a n/a 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 3.0 37.5 338.7 0.4 0.7 84.2 36.3 528 264
Calories 813.8 1,161.0 910.0 2.3 0.0 0.2 147.8 19.5 3,055 1,527
Calories (kj) 3,403.9 4,854.0 3,807.5 9.8 0.0 1.0 619.6 81.7 12,777 6,389
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 299.9 190.8 1.1 0.0 0.0 2.2 1.4 496 248
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 39.8 4.3 288 144
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 7 3
Folate (mcg) 3.4 0.0 457.5 0.0 0.0 0.6 5.4 1.5 468 234
Folate, DFE (mcg) 3.4 0.0 727.5 0.0 0.0 0.6 5.4 1.5 738 369
Folate, food (mcg) 3.4 0.0 72.5 0.0 0.0 0.6 5.4 1.5 83 42
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385 193
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a 8.7 n/a 0.0 n/a 0.4 0.2 10 5
Glycine (g) 0.0 n/a 0.9 n/a 0.0 n/a 0.0 0.0 1 1
Histidine (g) 0.0 n/a 0.6 n/a 0.0 n/a 0.1 0.0 1 0
Iron (mg) 0.0 0.2 11.6 0.5 0.0 0.0 0.1 0.0 12 6
Isoleucine (g) 0.1 n/a 0.9 n/a 0.0 n/a 0.1 0.1 1 1
Lactose n/a 0.0 n/a n/a n/a n/a 2.7 n/a 3 1
Leucine (g) 0.1 n/a 1.8 n/a 0.0 n/a 0.2 0.1 2 1
Lysine (g) 0.1 n/a 0.6 n/a 0.0 n/a 0.2 0.1 1 0
Magnesium (mg) 2.3 0.0 55.0 1.8 0.0 0.3 7.7 4.0 71 35
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 2 1
Methionine (g) 0.0 n/a 0.5 n/a 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 0.2 0.0 0.0 0.0 3.9 0.3 28 14
Niacin (mg) 0.0 0.0 14.8 0.0 0.0 0.0 0.1 0.0 15 7
Pantothenic acid (mg) 0.1 0.0 1.1 0.0 0.0 0.0 0.3 0.1 2 1
Phenylalanine (g) 0.0 n/a 1.3 n/a 0.0 n/a 0.1 0.0 1 1
Phosphorus (mg) 27.2 0.0 270.0 456.2 0.0 0.5 88.1 28.4 870 435
Phytosterols n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.0 0.0 0.6 0.0 5 3
Potassium (mg) 27.2 6.0 267.5 0.2 0.1 5.2 108.0 46.1 460 230
Proline (g) 0.1 n/a 3.0 n/a 0.0 n/a 0.2 0.1 3 2
Protein (g) 1.0 0.0 25.8 0.0 0.0 0.0 1.6 1.0 29 15
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 133.3 9.5 904 452
Riboflavin (mg) 0.0 0.1 1.2 0.0 0.0 0.0 0.1 0.0 2 1
Saturated Fat (g) 58.3 0.0 0.4 0.0 0.0 0.0 8.8 0.7 68 34
Selenium (mcg) 1.1 1.8 84.8 0.0 0.0 0.0 2.0 0.6 90 45
Serine (g) 0.1 n/a 1.3 n/a 0.0 n/a 0.1 0.1 2 1
Sodium (mg) 810.4 3.0 5.0 363.1 581.4 0.5 61.3 14.9 1,840 920
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a n/a 0.0 n/a 299 150
Sugar (g) 0.1 299.4 0.7 0.0 0.0 0.0 2.7 n/a 303 151
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 0.0 n/a 0.7 n/a 0.0 n/a 0.1 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.2 0.0 0.0 0.0 0.3 n/a 3 2
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 92.1 0.0 2.5 0.0 0.0 0.0 15.1 1.1 111 55
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a 3 2
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 4 2
Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.8 n/a 0.0 n/a 0.1 0.0 1 0
Valine (g) 0.1 n/a 1.0 n/a 0.0 n/a 0.1 0.1 1 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 0.0 67.5 477.2 42.1 3,423 1,712
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 0.0 3.4 134.8 10.1 925 462
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.7 0.5 1 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 10.7 n/a 79 39
Water (g) 18.0 0.1 29.8 0.2 0.0 0.9 57.0 26.7 133 66
Zinc (mg) 0.1 0.0 1.8 0.0 0.0 0.0 0.3 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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