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Nutritional Facts: French Bread Bacon Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
8 ounces (227g)
cream cheese
12 ounces (340g)
bacon
Total 1 serving
Alanine (g) 3.3 0.4 2.5 6 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 3.7 0.5 2.6 7 1
Ash (g) 22.3 3.0 8.5 34 6
Aspartic acid (g) 4.6 1.2 3.7 9 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 222.7 20.4 694 116
Calories 2,959.4 777.0 1,558.1 5,294 882
Calories (kj) 12,390.4 3,251.2 6,524.9 22,167 3,694
Carbohydrates (g) 577.9 9.2 2.2 589 98
Cholesterol (mg) 0.0 249.9 231.3 481 80
Copper (mg) 1.4 0.0 0.2 2 0
Cystine (g) 2.4 0.1 0.4 3 0
Dietary Fiber (g) 24.6 0.0 0.0 25 4
Folate (mcg) 1,515.5 25.0 6.8 1,547 258
Folate, DFE (mcg) 2,355.2 25.0 6.8 2,387 398
Folate, food (mcg) 317.4 25.0 6.8 349 58
Folic acid (mcg) 1,198.1 0.0 0.0 1,198 200
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 33.7 3.0 5.8 42 7
Glycine (g) 3.7 0.3 2.8 7 1
Histidine (g) 2.2 0.4 1.5 4 1
Hydroxyproline n/a 0.0 0.6 1 0
Iron (mg) 37.2 0.9 1.6 40 7
Isoleucine (g) 3.8 0.7 1.9 6 1
Lactose n/a 7.3 n/a 7 1
Leucine (g) 7.0 1.5 3.1 12 2
Lysine (g) 3.0 1.3 3.3 8 1
Magnesium (mg) 286.7 20.4 40.8 348 58
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 5.4 0.0 0.1 5 1
Methionine (g) 1.6 0.4 0.9 3 0
Monounsaturated Fat (g) 3.6 19.6 68.2 91 15
Niacin (mg) 48.7 0.3 13.0 62 10
Pantothenic acid (mg) 3.4 1.3 1.8 6 1
Phenylalanine (g) 5.0 0.7 1.6 7 1
Phosphorus (mg) 1,167.4 240.8 639.6 2,048 341
Polyunsaturated Fat (g) 8.1 3.3 16.4 28 5
Potassium (mg) 1,310.7 313.5 707.6 2,332 389
Proline (g) 11.4 1.5 2.2 15 3
Protein (g) 120.3 13.5 39.5 173 29
Retinol (mcg) 0.0 815.6 37.4 853 142
Riboflavin (mg) 2.9 0.3 0.4 4 1
Saturated Fat (g) 5.1 43.8 51.0 100 17
Selenium (mcg) 277.5 5.5 68.7 352 59
Serine (g) 4.6 0.8 1.5 7 1
Sodium (mg) 5,253.1 729.3 2,833.8 8,816 1,469
Starch n/a 0.8 n/a 1 0
Sucrose n/a 0.0 n/a 0 0
Sugar (g) 26.2 7.3 0.0 34 6
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.0 1.0 5 1
Threonine (g) 2.9 0.5 1.5 5 1
Tocopherol, alpha (mg) 1.8 0.7 0.9 3 1
Tocopherol, beta n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.3 0 0
Total Fat (g) 18.7 77.8 153.2 250 42
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 1.2 0.2 0.3 2 0
Tyrosine (g) 1.9 0.7 1.2 4 1
Valine (g) 4.4 0.9 2.1 7 1
Vitamin A, IU (IU) 0.0 3,051.3 125.9 3,177 530
Vitamin A, RAE (mcg) 0.0 831.6 37.4 869 145
Vitamin B-12 (mcg) 0.0 0.6 2.3 3 0
Vitamin B-6 (mg) 1.0 0.1 0.7 2 0
Vitamin C (mg) 2.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 56.8 214.3 271 45
Water (g) 284.8 123.7 136.8 545 91
Zinc (mg) 9.5 1.2 4.0 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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