Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
1/3 cup (67g) sugar |
1/4 cup (55g) brown sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
1 teaspoon (1g) red food coloring |
1 cup (125g) all-purpose flour |
1/2 cup (60g) white whole wheat flour |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/3 cup (29g) cocoa powder |
4 tablespoons (60g) reduced-fat cream cheese |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 0.6 | 0.9 | 1.7 | 1.5 | 1.7 | 1.2 | 8 | 0 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.6 | 0.4 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 66 | 3 |
| Calcium (mg) | 27.2 | 0.7 | 45.7 | 28.0 | 0.5 | n/a | 18.8 | 20.4 | 0.0 | 0.4 | 36.7 | 88.8 | 267 | 11 |
| Calories | 813.8 | 257.7 | 209.0 | 71.5 | 12.1 | n/a | 455.0 | 204.0 | 0.0 | 0.0 | 65.3 | 120.6 | 2,209 | 92 |
| Calories (kj) | 3,403.9 | 1,077.6 | 874.5 | 299.5 | 50.6 | n/a | 1,903.8 | 854.4 | 0.0 | 0.0 | 272.6 | 505.8 | 9,243 | 385 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 66.6 | 53.9 | 0.4 | 0.5 | n/a | 95.4 | 43.2 | 0.0 | 0.0 | 16.6 | 4.9 | 282 | 12 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.4 | 462 | 19 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 6.4 | 0.0 | 0.0 | 9.5 | 0.0 | 19 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 0.6 | 23.5 | 0.0 | n/a | 32.5 | 26.4 | 0.0 | 0.0 | 9.2 | 11.4 | 107 | 4 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.6 | 23.5 | 0.0 | n/a | 32.5 | 26.4 | 0.0 | 0.0 | 9.2 | 11.4 | 107 | 4 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.6 | 23.5 | 0.0 | n/a | 32.5 | 26.4 | 0.0 | 0.0 | 9.2 | 11.4 | 107 | 4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 0.8 | n/a | n/a | 4.3 | 2.6 | n/a | 0.0 | 0.8 | 1.0 | 10 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | n/a | 1.5 | 2.2 | 0.0 | 0.0 | 4.0 | 0.1 | 9 | 0 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.2 | 0.3 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.5 | 3 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.9 | 0.5 | n/a | 0.0 | 0.3 | 0.5 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | 0.3 | 0.5 | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 5.0 | 6.0 | 0.5 | n/a | 27.5 | 82.2 | 0.0 | 0.0 | 142.9 | 4.8 | 271 | 11 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 2.4 | 0.0 | 0.0 | 1.1 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 1.3 | 2.4 | 30 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.6 | 3.0 | 0.0 | 0.0 | 0.6 | 0.1 | 5 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.7 | 0.4 | n/a | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 2.2 | 99.0 | 0.3 | n/a | 135.0 | 214.2 | 0.0 | 0.0 | 210.2 | 91.2 | 779 | 32 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.4 | 6 | 0 |
| Potassium (mg) | 27.2 | 1.3 | 73.2 | 69.0 | 6.2 | n/a | 133.8 | 217.8 | 0.0 | 0.1 | 436.4 | 148.2 | 1,113 | 46 |
| Proline (g) | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 1.5 | 1.2 | n/a | 0.0 | 0.2 | 0.5 | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.1 | 6.3 | 0.0 | n/a | 12.9 | 7.9 | 0.0 | 0.0 | 5.6 | 4.7 | 38 | 2 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.0 | 938 | 39 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 2.3 | 5.5 | 68 | 3 |
| Selenium (mcg) | 1.1 | 0.4 | 0.7 | 15.4 | 0.0 | n/a | 42.4 | 37.1 | 0.0 | 0.0 | 4.1 | 2.4 | 104 | 4 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.6 | 0.4 | n/a | 0.0 | 0.2 | 0.3 | 2 | 0 |
| Sodium (mg) | 12.5 | 0.7 | 15.4 | 71.0 | 0.4 | n/a | 2.5 | 1.2 | 1,258.6 | 581.4 | 6.0 | 282.0 | 2,232 | 93 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.7 | n/a | n/a | n/a | 0.8 | 35 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 66.5 | 52.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 119 | 5 |
| Sugar (g) | 0.1 | 66.5 | 53.4 | 0.2 | 0.5 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.5 | 3.5 | 125 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 589 | 25 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 1.2 | 1.5 | 0.0 | 0.0 | 3.9 | 9.2 | 113 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.4 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.3 | 0.3 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 270.0 | 0.0 | n/a | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 331.2 | 3,443 | 143 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.6 | 953 | 40 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 116 | 5 |
| Water (g) | 20.4 | 0.0 | 0.7 | 38.1 | 2.2 | n/a | 14.9 | 6.4 | 0.0 | 0.0 | 0.9 | 40.0 | 124 | 5 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.9 | 1.6 | 0.0 | 0.0 | 2.0 | 0.3 | 6 | 0 |
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