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Nutritional Facts: Pudding Shots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (99g)
instant chocolate pudding mix
1/4 cup (61g)
milk
8 ounces (227g)
Cool Whip
3/4 cup (167g)
vodka
2/3 cup (186g)
Kahlua
Total 1 serving
Alanine n/a 0.1 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 55.7 40.3 96 6
Arginine n/a 0.1 0.1 0.0 n/a 0 0
Ash (g) 4.7 0.4 0.4 0.0 0.2 6 0
Aspartic acid n/a 0.2 0.2 0.0 n/a 0 0
Caffeine (mg) 6.9 n/a 0.0 n/a 48.3 55 3
Calcium (mg) 11.9 72.6 13.6 0.0 1.9 100 6
Calories 374.6 39.0 721.3 385.3 605.4 2,126 133
Calories (kj) 1,566.8 163.5 3,021.2 1,613.0 2,532.8 8,897 556
Carbohydrates (g) 87.1 2.8 52.3 0.0 86.9 229 14
Cholesterol (mg) 0.0 8.5 0.0 0.0 0.0 9 1
Copper (mg) 0.4 0.0 0.1 0.0 0.1 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 4 0
Folate (mcg) 3.0 3.1 0.0 0.0 0.0 6 0
Folate, DFE (mcg) 3.0 3.1 0.0 0.0 0.0 6 0
Folate, food (mcg) 3.0 3.1 0.0 0.0 0.0 6 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.4 0.6 0.0 n/a 1 0
Glycine n/a 0.0 0.1 0.0 n/a 0 0
Histidine n/a 0.1 0.1 0.0 n/a 0 0
Iron (mg) 1.3 0.0 0.3 0.0 0.1 2 0
Isoleucine n/a 0.1 0.2 0.0 n/a 0 0
Leucine n/a 0.2 0.3 0.0 n/a 0 0
Lysine n/a 0.2 0.2 0.0 n/a 0 0
Magnesium (mg) 44.6 7.9 4.5 0.0 5.6 63 4
Manganese (mg) 0.4 0.0 0.1 0.0 0.0 1 0
Methionine n/a 0.1 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 0.6 3.7 0.0 0.0 5 0
Niacin (mg) 0.2 0.1 0.0 0.0 0.3 1 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.2 0.0 n/a 0 0
Phosphorus (mg) 71.4 56.7 18.1 8.3 11.1 166 10
Phytosterols n/a 0.0 52.2 n/a n/a 52 3
Polyunsaturated Fat (g) 0.3 0.1 1.2 0.0 0.2 2 0
Potassium (mg) 233.9 92.1 40.8 1.7 55.7 424 27
Proline n/a 0.2 0.3 0.0 n/a 1 0
Protein (g) 2.3 2.0 2.8 0.0 0.2 7 0
Retinol (mcg) 0.0 18.9 0.0 0.0 0.0 19 1
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 1.4 49.4 0.0 0.2 52 3
Selenium (mcg) 2.5 1.2 4.8 0.0 0.7 9 1
Serine n/a 0.1 0.2 0.0 n/a 0 0
Sodium (mg) 1,416.1 29.9 56.7 1.7 14.9 1,519 95
Sugar (g) 67.2 n/a 52.3 0.0 86.2 206 13
Theobromine (mg) 242.8 n/a 0.0 n/a 0.0 243 15
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 2.2 n/a 0.0 2 0
Total Fat (g) 1.9 2.2 57.4 0.0 0.6 62 4
Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.2 0.0 n/a 0 0
Valine n/a 0.1 0.2 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 84.2 324.3 0.0 0.0 409 26
Vitamin A, RAE (mcg) 0.0 20.1 15.9 0.0 0.0 36 2
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 3.2 53.5 113.9 111.1 57.6 339 21
Zinc (mg) 0.6 0.2 0.1 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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