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Nutritional Facts: Buche De Noel (Jelly Roll/Yule Log)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (200g)
granulated sugar
1/3 cup (79g)
water
1 teaspoon (4g)
vanilla
3/4 cup (94g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
2/3 cup (224g)
jelly
1 to taste (0g)
powdered sugar
1 to taste (0g)
chocolate
Total 1 serving
Alanine (g) 1.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.2 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
Ash (g) 1.6 0.0 0.1 0.0 0.4 3.3 1.5 0.3 n/a n/a 7 1
Aspartic acid (g) 2.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 84.0 2.0 2.4 0.5 14.1 338.7 0.4 15.7 n/a n/a 458 46
Calories 214.5 774.0 0.0 12.1 341.3 2.3 0.0 596.1 n/a n/a 1,940 194
Calories (kj) 898.5 3,236.0 0.0 50.6 1,427.8 9.8 0.0 2,498.8 n/a n/a 8,122 812
Carbohydrates (g) 1.1 200.0 0.0 0.5 71.5 1.1 0.0 156.8 n/a n/a 431 43
Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 558 56
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.4 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 2.2 n/a n/a 5 0
Folate (mcg) 70.5 0.0 0.0 0.0 24.4 0.0 0.0 4.5 n/a n/a 99 10
Folate, DFE (mcg) 70.5 0.0 0.0 0.0 24.4 0.0 0.0 4.5 n/a n/a 99 10
Folate, food (mcg) 70.5 0.0 0.0 0.0 24.4 0.0 0.0 4.5 n/a n/a 99 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.5 n/a n/a n/a 3.3 n/a 0.0 n/a n/a n/a 6 1
Glycine (g) 0.6 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Histidine (g) 0.5 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 2.6 0.1 0.0 0.0 1.1 0.5 0.0 0.4 n/a n/a 5 0
Isoleucine (g) 1.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.6 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 2 0
Lysine (g) 1.4 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 2 0
Magnesium (mg) 18.0 0.0 0.8 0.5 20.6 1.8 0.0 13.4 n/a n/a 55 6
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.3 n/a n/a 1 0
Methionine (g) 0.6 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 6 1
Niacin (mg) 0.1 0.0 0.0 0.0 1.2 0.0 0.0 0.1 n/a n/a 1 0
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.4 0.0 0.0 0.4 n/a n/a 3 0
Phenylalanine (g) 1.0 n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 297.0 0.0 0.0 0.3 101.3 456.2 0.0 13.4 n/a n/a 868 87
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a n/a 3 0
Potassium (mg) 207.0 4.0 0.8 6.2 100.3 0.2 0.1 121.0 n/a n/a 440 44
Proline (g) 0.8 n/a n/a n/a 1.1 n/a 0.0 n/a n/a n/a 2 0
Protein (g) 18.8 0.0 0.0 0.0 9.7 0.0 0.0 0.3 n/a n/a 29 3
Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 240 24
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Saturated Fat (g) 4.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 5 0
Selenium (mcg) 46.1 1.2 0.0 0.0 31.8 0.0 0.0 0.9 n/a n/a 80 8
Serine (g) 1.5 n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 2 0
Sodium (mg) 213.0 2.0 2.4 0.4 1.9 363.1 581.4 67.2 n/a n/a 1,231 123
Sucrose (g) 0.0 199.6 n/a n/a n/a n/a n/a n/a n/a n/a 200 20
Sugar (g) 0.6 199.6 0.0 0.5 0.3 0.0 0.0 114.8 n/a n/a 316 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.8 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 14.3 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a n/a 15 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 1 0
Valine (g) 1.3 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 0.0 0.0 0.0 0.0 11.2 n/a n/a 821 82
Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 240 24
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a 2 0
Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 123 12
Water (g) 114.2 0.0 78.8 2.2 11.2 0.2 0.0 66.7 n/a n/a 273 27
Zinc (mg) 1.9 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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