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Nutritional Facts: Caramelized Onion and Garlic Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2 large (300g)
sweet onions
1/4 teaspoon (0g)
crushed red pepper flakes
1/8 teaspoon (1g)
salt
8 (24g)
garlic cloves
2 cups (298g)
grape tomatoes
1/4 cup (64g)
balsamic vinegar
1/4 cup (54g)
olive oil
16 ounces (456g)
angel hair pasta
9 (72g)
bacon
2/3 cup (67g)
parmesan cheese
1/2 teaspoon (1g)
fresh coarse ground black pepper
1 to taste (0g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2.0 0.5 0.8 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 0.0 0.0 0.2 0.1 n/a 0.0 2.2 0.5 1.0 0.0 n/a 4 1
Ash (g) 1.2 1.1 0.0 0.7 0.4 1.5 0.2 0.0 4.0 1.8 5.4 0.1 n/a 16 3
Aspartic acid (g) 0.0 0.3 0.0 0.0 0.1 0.4 n/a 0.0 2.8 0.8 1.8 0.0 n/a 6 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 69.0 0.1 0.2 43.4 29.8 17.2 0.5 95.8 4.3 739.7 5.1 n/a 1,019 170
Calories 406.9 120.0 0.6 0.0 35.8 53.6 56.1 477.4 1,691.8 329.8 287.5 2.9 n/a 3,462 577
Calories (kj) 1,701.9 498.0 2.6 0.0 149.5 220.5 235.2 1,997.5 7,081.7 1,381.0 1,203.9 12.1 n/a 14,484 2,414
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 28.0 0.1 0.0 7.9 11.6 10.9 0.0 340.5 0.5 2.7 0.7 n/a 403 67
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 49.0 58.7 0.0 n/a 230 38
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 1.3 0.1 0.2 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 5.1 0.1 0.0 0.5 3.6 n/a 0.0 14.6 0.0 0.0 0.3 n/a 24 4
Folate (mcg) 1.7 57.0 0.1 0.0 0.7 44.7 n/a 0.0 1,080.7 1.4 6.7 0.2 n/a 1,193 199
Folate, DFE (mcg) 1.7 57.0 0.1 0.0 0.7 44.7 n/a 0.0 1,783.0 1.4 6.7 0.2 n/a 1,895 316
Folate, food (mcg) 1.7 57.0 0.1 0.0 0.7 44.7 n/a 0.0 82.1 1.4 6.7 0.2 n/a 195 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 998.6 0.0 0.0 0.0 n/a 999 166
Fructose n/a 3.9 n/a n/a n/a 4.1 4.7 n/a 0.5 n/a 0.1 0.0 n/a 13 2
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a 5.9 n/a n/a n/a 3.7 4.8 n/a 0.5 n/a 0.1 0.0 n/a 15 3
Glutamic acid (g) 0.1 0.8 0.0 0.0 0.2 1.3 n/a 0.0 21.0 1.2 5.8 0.0 n/a 30 5
Glycine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2.0 0.6 0.5 0.0 n/a 3 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.3 0.7 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.6 0.0 0.0 0.4 0.8 0.5 0.3 15.0 0.3 0.6 0.1 n/a 19 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 2.3 0.4 1.3 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 4.5 0.7 2.5 0.0 n/a 8 1
Lysine (g) 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 1.4 0.7 2.0 0.0 n/a 4 1
Magnesium (mg) 1.1 30.0 0.2 0.0 6.0 32.8 7.7 0.0 241.7 8.6 25.3 2.0 n/a 355 59
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 8.9 n/a 0.1 0.0 n/a 9 2
Manganese (mg) 0.0 0.4 0.0 0.0 0.4 0.3 0.1 0.0 4.2 0.0 0.1 0.1 n/a 6 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.2 0.7 0.0 n/a 2 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 0.1 n/a 39.4 0.8 14.4 5.6 0.0 n/a 72 12
Niacin (mg) 0.0 0.3 0.0 0.0 0.2 1.8 n/a 0.0 32.7 2.8 0.1 0.0 n/a 38 6
Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.1 0.3 n/a 0.0 2.0 0.4 0.2 0.0 n/a 3 1
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 3.0 0.3 1.4 0.0 n/a 5 1
Phosphorus (mg) 13.6 87.0 0.3 0.0 36.7 71.5 12.1 0.0 861.8 135.4 486.2 1.8 n/a 1,707 284
Phytosterols n/a 45.0 n/a 0.0 n/a 20.9 n/a 119.3 n/a n/a n/a 1.1 n/a 186 31
Polyunsaturated Fat (g) 1.7 0.1 0.0 0.0 0.1 0.2 n/a 5.7 2.6 3.5 0.8 0.0 n/a 15 2
Potassium (mg) 13.6 438.0 3.6 0.1 96.2 706.3 71.4 0.5 1,016.9 149.8 83.4 15.3 n/a 2,595 433
Proline (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.2 0.5 3.1 0.0 n/a 11 2
Protein (g) 0.5 3.3 0.0 0.0 1.5 2.6 0.3 0.0 59.5 8.4 25.7 0.1 n/a 102 17
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.9 148.7 0.0 n/a 537 90
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 1.8 0.1 0.3 0.0 n/a 2 0
Saturated Fat (g) 29.2 0.1 0.0 0.0 0.0 0.1 0.0 7.5 1.3 10.8 11.5 0.0 n/a 60 10
Selenium (mcg) 0.6 1.5 0.0 0.0 3.4 0.0 n/a 0.0 288.2 14.5 11.8 0.1 n/a 320 53
Serine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2.8 0.3 1.5 0.0 n/a 5 1
Sodium (mg) 405.2 12.0 0.2 290.7 4.1 14.9 14.7 1.1 27.4 599.8 1,019.8 0.2 n/a 2,390 398
Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a 284.8 n/a n/a n/a n/a 285 47
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 3.0 n/a n/a n/a 0.0 0.0 n/a 2.2 n/a 0.1 0.0 n/a 5 1
Sugar (g) 0.0 12.7 0.1 0.0 0.2 7.8 9.5 0.0 12.2 0.0 0.6 0.0 n/a 43 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 4.1 0.2 0.0 0.0 n/a 5 1
Threonine (g) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 2.1 0.3 1.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 1.6 n/a 7.7 0.5 0.2 0.2 0.0 n/a 12 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.3 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.4 n/a 0.4 4.0 0.1 n/a 0.1 n/a 5 1
Total Fat (g) 46.0 0.3 0.0 0.0 0.1 0.6 0.0 54.0 6.9 32.4 19.1 0.0 n/a 159 27
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.1 0.3 0.0 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.3 1.6 0.0 n/a 3 1
Valine (g) 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.0 2.7 0.4 1.7 0.0 n/a 5 1
Vitamin A, IU (IU) 1,418.2 6.0 51.0 0.0 2.2 2,482.3 0.0 0.0 0.0 26.6 577.0 6.3 n/a 4,570 762
Vitamin A, RAE (mcg) 388.2 0.0 2.6 0.0 0.0 125.2 0.0 0.0 0.0 7.9 152.7 0.3 n/a 677 113
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 1.5 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.3 0.2 n/a 0.0 0.6 0.2 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 22.2 0.1 0.0 7.5 40.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 71 12
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 45.4 14.0 0.0 n/a 93 16
Water (g) 9.0 267.3 0.0 0.0 14.1 281.7 48.7 0.0 45.1 28.9 13.9 0.1 n/a 709 118
Zinc (mg) 0.1 0.5 0.0 0.0 0.3 0.5 0.1 0.0 6.4 0.8 2.6 0.0 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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