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Nutritional Facts: Italian Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
15 ounces (230g)
spaghetti sauce
2 cups (224g)
mozzarella cheese
1 cup (113g)
cheddar cheese
1 tablespoon (8g)
cornstarch
1/2 cup (118g)
red wine
1 loaf (300g)
Italian bread
Total 1 serving
Alanine (g) 5.1 n/a 1.6 0.8 0.0 n/a 0.9 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.5 0.0 12 2
Arginine (g) 5.4 n/a 1.2 1.1 0.0 n/a 0.9 9 1
Ash (g) 9.9 4.6 7.3 4.4 0.0 0.3 5.7 32 4
Aspartic acid (g) 7.6 n/a 3.7 1.8 0.0 n/a 1.1 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 50.7 1,131.2 814.7 0.2 9.4 234.0 2,336 292
Calories 1,561.8 200.4 672.0 455.4 30.5 100.0 813.0 3,833 479
Calories (kj) 6,542.1 838.7 2,809.0 1,902.9 127.5 418.7 3,402.0 16,041 2,005
Carbohydrates (g) 19.4 31.7 4.9 1.4 7.3 3.1 150.0 218 27
Cholesterol (mg) 258.8 4.6 177.0 118.7 0.0 0.0 0.0 559 70
Copper (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.9 n/a 0.3 0.1 0.0 n/a 0.6 2 0
Dietary Fiber (g) 0.5 6.0 0.0 0.0 0.1 0.0 8.1 15 2
Folate (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 573.0 663 83
Folate, DFE (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 912.0 1,002 125
Folate, food (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 90.0 180 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 483.0 483 60
Fructose n/a n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.3 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 n/a n/a n/a n/a 1 0
Glutamic acid (g) 12.6 n/a 10.0 6.9 0.0 n/a 9.0 38 5
Glycine (g) 5.5 n/a 1.2 0.5 0.0 n/a 0.9 8 1
Histidine (g) 2.6 n/a 1.2 1.0 0.0 n/a 0.6 5 1
Iron (mg) 6.5 1.7 1.0 0.8 0.0 0.5 8.8 19 2
Isoleucine (g) 3.3 n/a 2.5 1.7 0.0 n/a 1.0 9 1
Lactose n/a n/a 0.2 0.3 n/a n/a n/a 0 0
Leucine (g) 6.1 n/a 4.1 2.7 0.0 n/a 1.8 15 2
Lysine (g) 6.9 n/a 2.2 2.3 0.0 n/a 0.6 12 2
Magnesium (mg) 81.7 48.4 44.8 31.6 0.2 14.1 81.0 302 38
Maltose n/a n/a 0.2 0.2 n/a n/a n/a 0 0
Manganese n/a 0.4 0.1 0.0 0.0 0.2 1.4 2 0
Methionine (g) 2.2 n/a 1.2 0.7 0.0 n/a 0.5 5 1
Monounsaturated Fat (g) 58.0 1.4 14.7 10.6 0.0 0.0 2.4 87 11
Niacin (mg) 18.9 9.0 0.2 0.1 0.0 0.3 13.1 42 5
Pantothenic acid n/a 0.2 0.3 0.5 0.0 0.0 1.1 2 0
Phenylalanine (g) 3.0 n/a 2.3 1.5 0.0 n/a 1.3 8 1
Phosphorus (mg) 771.8 82.9 793.0 578.6 1.0 27.0 309.0 2,563 320
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 15.9 2.7 1.7 1.1 0.0 0.0 4.2 26 3
Potassium (mg) 1,380.2 728.1 170.2 110.7 0.2 149.4 330.0 2,869 359
Proline (g) 4.2 n/a 5.3 3.2 0.0 n/a 3.0 16 2
Protein (g) 86.8 4.1 49.7 28.1 0.0 0.1 26.4 195 24
Retinol (mcg) 45.4 0.0 389.8 291.5 0.0 0.0 0.0 727 91
Riboflavin (mg) 1.1 0.1 0.6 0.4 0.0 0.0 0.9 3 0
Saturated Fat (g) 43.8 1.6 29.5 23.8 0.0 0.0 2.6 101 13
Selenium (mcg) 99.9 3.2 38.1 15.7 0.2 0.2 81.6 239 30
Serine (g) 3.5 n/a 1.6 1.6 0.0 n/a 1.3 8 1
Sodium (mg) 5,479.8 944.6 1,404.5 701.7 0.7 4.7 1,752.0 10,288 1,286
Sucrose n/a n/a 0.1 0.3 n/a n/a n/a 0 0
Sugar (g) 3.9 20.4 2.3 0.6 0.0 0.7 2.5 30 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.1 0.1 0.0 0.0 0.0 1.4 4 1
Threonine (g) 3.6 n/a 2.2 1.0 0.0 n/a 0.7 8 1
Tocopherol, alpha (mg) 1.1 5.5 0.4 0.3 0.0 0.0 0.9 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 124.0 6.2 50.1 37.4 0.0 0.0 10.5 228 29
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 1.2 0.4 0.0 n/a 0.3 3 0
Tyrosine (g) 2.6 n/a 2.3 1.4 0.0 n/a 0.7 7 1
Valine (g) 3.7 n/a 3.0 1.9 0.0 n/a 1.1 10 1
Vitamin A, IU (IU) 72.6 1,732.6 1,514.2 1,132.3 0.0 2.4 0.0 4,454 557
Vitamin A, RAE (mcg) 45.4 87.6 401.0 299.5 0.0 0.0 0.0 833 104
Vitamin B-12 (mcg) 5.9 0.0 5.1 0.9 0.0 0.0 0.0 12 1
Vitamin B-6 (mg) 1.5 0.4 0.1 0.1 0.0 0.1 0.1 2 0
Vitamin C (mg) 0.5 4.6 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 186.1 0.0 35.8 27.1 0.0 0.0 0.0 249 31
Water (g) 214.0 184.3 112.0 41.5 0.7 101.7 107.1 761 95
Zinc (mg) 10.9 1.2 6.5 3.5 0.0 0.2 2.6 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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