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    Nutritional Facts: Italian Fondue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Italian sausage
    15 ounces (230g)
    spaghetti sauce
    2 cups (224g)
    mozzarella cheese
    1 cup (113g)
    cheddar cheese
    1 tablespoon (8g)
    cornstarch
    1/2 cup (118g)
    red wine
    1 loaf (300g)
    Italian bread
    Total 1 serving
    Alanine (g) 5.1 n/a 1.6 0.8 0.0 n/a 0.9 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.5 0.0 12 2
    Arginine (g) 5.4 n/a 1.2 1.1 0.0 n/a 0.9 9 1
    Ash (g) 9.9 4.6 7.3 4.4 0.0 0.3 5.7 32 4
    Aspartic acid (g) 7.6 n/a 3.7 1.8 0.0 n/a 1.1 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.3 50.7 1,131.2 814.7 0.2 9.4 234.0 2,336 292
    Calories 1,561.8 200.4 672.0 455.4 30.5 100.0 813.0 3,833 479
    Calories (kj) 6,542.1 838.7 2,809.0 1,902.9 127.5 418.7 3,402.0 16,041 2,005
    Carbohydrates (g) 19.4 31.7 4.9 1.4 7.3 3.1 150.0 218 27
    Cholesterol (mg) 258.8 4.6 177.0 118.7 0.0 0.0 0.0 559 70
    Copper (mg) 0.4 0.4 0.0 0.0 0.0 0.0 0.6 1 0
    Cystine (g) 0.9 n/a 0.3 0.1 0.0 n/a 0.6 2 0
    Dietary Fiber (g) 0.5 6.0 0.0 0.0 0.1 0.0 8.1 15 2
    Folate (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 573.0 663 83
    Folate, DFE (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 912.0 1,002 125
    Folate, food (mcg) 22.7 30.0 15.7 20.3 0.0 1.2 90.0 180 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 483.0 483 60
    Fructose n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.3 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 12.6 n/a 10.0 6.9 0.0 n/a 9.0 38 5
    Glycine (g) 5.5 n/a 1.2 0.5 0.0 n/a 0.9 8 1
    Histidine (g) 2.6 n/a 1.2 1.0 0.0 n/a 0.6 5 1
    Iron (mg) 6.5 1.7 1.0 0.8 0.0 0.5 8.8 19 2
    Isoleucine (g) 3.3 n/a 2.5 1.7 0.0 n/a 1.0 9 1
    Lactose n/a n/a 0.2 0.3 n/a n/a n/a 0 0
    Leucine (g) 6.1 n/a 4.1 2.7 0.0 n/a 1.8 15 2
    Lysine (g) 6.9 n/a 2.2 2.3 0.0 n/a 0.6 12 2
    Magnesium (mg) 81.7 48.4 44.8 31.6 0.2 14.1 81.0 302 38
    Maltose n/a n/a 0.2 0.2 n/a n/a n/a 0 0
    Manganese n/a 0.4 0.1 0.0 0.0 0.2 1.4 2 0
    Methionine (g) 2.2 n/a 1.2 0.7 0.0 n/a 0.5 5 1
    Monounsaturated Fat (g) 58.0 1.4 14.7 10.6 0.0 0.0 2.4 87 11
    Niacin (mg) 18.9 9.0 0.2 0.1 0.0 0.3 13.1 42 5
    Pantothenic acid n/a 0.2 0.3 0.5 0.0 0.0 1.1 2 0
    Phenylalanine (g) 3.0 n/a 2.3 1.5 0.0 n/a 1.3 8 1
    Phosphorus (mg) 771.8 82.9 793.0 578.6 1.0 27.0 309.0 2,563 320
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 15.9 2.7 1.7 1.1 0.0 0.0 4.2 26 3
    Potassium (mg) 1,380.2 728.1 170.2 110.7 0.2 149.4 330.0 2,869 359
    Proline (g) 4.2 n/a 5.3 3.2 0.0 n/a 3.0 16 2
    Protein (g) 86.8 4.1 49.7 28.1 0.0 0.1 26.4 195 24
    Retinol (mcg) 45.4 0.0 389.8 291.5 0.0 0.0 0.0 727 91
    Riboflavin (mg) 1.1 0.1 0.6 0.4 0.0 0.0 0.9 3 0
    Saturated Fat (g) 43.8 1.6 29.5 23.8 0.0 0.0 2.6 101 13
    Selenium (mcg) 99.9 3.2 38.1 15.7 0.2 0.2 81.6 239 30
    Serine (g) 3.5 n/a 1.6 1.6 0.0 n/a 1.3 8 1
    Sodium (mg) 5,479.8 944.6 1,404.5 701.7 0.7 4.7 1,752.0 10,288 1,286
    Sucrose n/a n/a 0.1 0.3 n/a n/a n/a 0 0
    Sugar (g) 3.9 20.4 2.3 0.6 0.0 0.7 2.5 30 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.8 0.1 0.1 0.0 0.0 0.0 1.4 4 1
    Threonine (g) 3.6 n/a 2.2 1.0 0.0 n/a 0.7 8 1
    Tocopherol, alpha (mg) 1.1 5.5 0.4 0.3 0.0 0.0 0.9 8 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 124.0 6.2 50.1 37.4 0.0 0.0 10.5 228 29
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 n/a 1.2 0.4 0.0 n/a 0.3 3 0
    Tyrosine (g) 2.6 n/a 2.3 1.4 0.0 n/a 0.7 7 1
    Valine (g) 3.7 n/a 3.0 1.9 0.0 n/a 1.1 10 1
    Vitamin A, IU (IU) 72.6 1,732.6 1,514.2 1,132.3 0.0 2.4 0.0 4,454 557
    Vitamin A, RAE (mcg) 45.4 87.6 401.0 299.5 0.0 0.0 0.0 833 104
    Vitamin B-12 (mcg) 5.9 0.0 5.1 0.9 0.0 0.0 0.0 12 1
    Vitamin B-6 (mg) 1.5 0.4 0.1 0.1 0.0 0.1 0.1 2 0
    Vitamin C (mg) 0.5 4.6 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin D (IU) 186.1 0.0 35.8 27.1 0.0 0.0 0.0 249 31
    Water (g) 214.0 184.3 112.0 41.5 0.7 101.7 107.1 761 95
    Zinc (mg) 10.9 1.2 6.5 3.5 0.0 0.2 2.6 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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