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    Nutritional Facts: Gooey Chocolate Chip Sandwich Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (336g)
    semi-sweet chocolate chips
    1 to taste (0g)
    sweetened condensed milk
    2 teaspoons (8g)
    vanilla extract
    1 cup (227g)
    unsalted butter
    1 cup (220g)
    light brown sugar
    1/2 cup (100g)
    granulated sugar
    1 large (50g)
    eggs
    1 large (17g)
    egg yolks
    1 tablespoon (13g)
    vanilla extract
    2 cups (250g)
    all-purpose flour
    1 cup (81g)
    rolled oats
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    kosher salt
    3 cups (504g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.1 n/a n/a 0.4 0.1 n/a 0.8 0.5 n/a n/a 0.0 1.0 4 0
    Alcohol (g) 0.0 n/a 2.9 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 7 0
    Arginine (g) 0.8 n/a n/a 0.1 n/a n/a 0.4 0.2 n/a 1.0 0.7 n/a n/a 0.0 1.2 4 0
    Ash (g) 4.0 n/a 0.0 0.1 1.0 0.0 0.5 0.3 0.0 1.2 1.4 3.3 1.7 6.0 6.0 26 1
    Aspartic acid (g) 1.4 n/a n/a 0.1 n/a n/a 0.7 0.3 n/a 1.1 1.0 n/a n/a 0.0 2.1 7 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 208.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.5 521 16
    Calcium (mg) 107.5 n/a 0.9 54.5 182.6 1.0 28.0 21.9 1.4 37.5 42.1 338.7 0.0 1.4 161.3 979 31
    Calories 1,612.8 n/a 24.2 1,627.6 836.0 387.0 71.5 54.7 37.4 910.0 307.0 2.3 0.0 0.0 2,419.2 8,290 259
    Calories (kj) 6,746.9 n/a 101.2 6,807.7 3,498.0 1,618.0 299.5 228.8 156.7 3,807.5 1,284.7 9.8 0.0 0.0 10,120.3 34,679 1,084
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 214.7 n/a 1.1 0.1 215.8 100.0 0.4 0.6 1.6 190.8 54.8 1.1 0.0 0.0 322.1 1,103 34
    Cholesterol (mg) 0.0 n/a 0.0 488.1 0.0 0.0 186.0 184.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 859 27
    Copper (mg) 2.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 3.5 7 0
    Cystine (g) 0.2 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.5 0.4 n/a n/a 0.0 0.3 2 0
    Dietary Fiber (g) 19.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 8.2 0.0 0.0 0.0 29.7 65 2
    Folate (mcg) 43.7 n/a 0.0 6.8 2.2 0.0 23.5 24.8 0.0 65.0 25.9 0.0 0.0 0.0 65.5 257 8
    Folate, DFE (mcg) 43.7 n/a 0.0 6.8 2.2 0.0 23.5 24.8 0.0 65.0 25.9 0.0 0.0 0.0 65.5 257 8
    Folate, food (mcg) 43.7 n/a 0.0 6.8 2.2 0.0 23.5 24.8 0.0 65.0 25.9 0.0 0.0 0.0 65.5 257 8
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 2.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.0 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Glutamic acid (g) 2.1 n/a n/a 0.4 n/a n/a 0.8 0.3 n/a 8.7 2.3 n/a n/a 0.0 3.2 18 1
    Glycine (g) 0.6 n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.9 0.5 n/a n/a 0.0 1.0 3 0
    Histidine (g) 0.2 n/a n/a 0.1 n/a n/a 0.2 0.1 n/a 0.6 0.2 n/a n/a 0.0 0.4 2 0
    Iron (mg) 10.5 n/a 0.0 0.0 1.6 0.1 0.9 0.5 0.0 2.9 3.4 0.5 0.0 0.0 15.8 36 1
    Isoleucine (g) 0.6 n/a n/a 0.1 n/a n/a 0.3 0.1 n/a 0.9 0.4 n/a n/a 0.0 0.8 3 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 n/a n/a 0.2 n/a n/a 0.5 0.2 n/a 1.8 0.8 n/a n/a 0.0 1.3 6 0
    Lysine (g) 0.7 n/a n/a 0.2 n/a n/a 0.5 0.2 n/a 0.6 0.5 n/a n/a 0.0 1.1 4 0
    Magnesium (mg) 386.4 n/a 1.0 4.5 19.8 0.0 6.0 0.9 1.6 55.0 111.8 1.8 0.0 0.1 579.6 1,168 37
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 2.9 0.0 0.0 0.0 4.0 12 0
    Methionine (g) 0.1 n/a n/a 0.0 n/a n/a 0.2 0.1 n/a 0.5 0.2 n/a n/a 0.0 0.2 1 0
    Monounsaturated Fat (g) 33.5 n/a 0.0 47.7 0.0 0.0 1.8 2.0 0.0 0.2 1.6 0.0 0.0 0.0 50.2 137 4
    Niacin (mg) 1.4 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 3.1 0.9 0.0 0.0 0.0 2.2 8 0
    Pantothenic acid (mg) 0.4 n/a 0.0 0.2 0.3 0.0 0.8 0.5 0.0 1.1 0.9 0.0 0.0 0.0 0.5 5 0
    Phenylalanine (g) 0.7 n/a n/a 0.1 n/a n/a 0.3 0.1 n/a 1.3 0.5 n/a n/a 0.0 1.0 4 0
    Phosphorus (mg) 443.5 n/a 0.5 54.5 8.8 0.0 99.0 66.3 0.8 270.0 332.1 456.2 0.0 0.0 665.3 2,397 75
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 3.2 n/a 0.0 6.9 0.0 0.0 1.0 0.7 0.0 1.0 1.9 0.0 0.0 0.0 4.9 20 1
    Potassium (mg) 1,226.4 n/a 12.4 54.5 292.6 2.0 69.0 18.5 19.2 267.5 293.2 0.2 0.0 0.5 1,839.6 4,096 128
    Proline (g) 0.6 n/a n/a 0.2 n/a n/a 0.3 0.1 n/a 3.0 0.4 n/a n/a 0.0 0.9 5 0
    Protein (g) 14.1 n/a 0.0 1.9 0.3 0.0 6.3 2.7 0.0 25.8 10.7 0.0 0.0 0.0 21.2 83 3
    Retinol (mcg) 0.0 n/a 0.0 1,523.2 0.0 0.0 80.0 63.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,666 52
    Riboflavin (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1 0
    Saturated Fat (g) 59.6 n/a 0.0 116.6 0.0 0.0 1.6 1.6 0.0 0.4 0.9 0.0 0.0 0.0 89.5 270 8
    Selenium (mcg) 14.1 n/a 0.0 2.3 2.6 0.6 15.4 9.5 0.0 84.8 23.4 0.0 0.0 0.0 21.2 174 5
    Serine (g) 0.6 n/a n/a 0.1 n/a n/a 0.5 0.2 n/a 1.3 0.6 n/a n/a 0.0 0.9 4 0
    Sodium (mg) 37.0 n/a 0.8 25.0 61.6 1.0 71.0 8.2 1.2 5.0 4.9 363.1 1,258.6 2,325.5 55.4 4,218 132
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 46.9 n/a n/a n/a n/a 47 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 208.0 99.8 0.0 0.0 n/a n/a 0.8 n/a n/a n/a n/a 309 10
    Sugar (g) 183.1 n/a 1.1 0.1 213.4 99.8 0.2 0.1 1.6 0.7 0.8 0.0 0.0 0.0 274.7 776 24
    Theobromine (mg) 1,633.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,449.4 4,082 128
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.3 1 0
    Threonine (g) 0.6 n/a n/a 0.1 n/a n/a 0.3 0.1 n/a 0.7 0.3 n/a n/a 0.0 0.8 3 0
    Tocopherol, alpha (mg) 0.9 n/a 0.0 5.3 0.0 0.0 0.5 0.4 0.0 0.2 0.3 0.0 0.0 0.0 1.3 9 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.3 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1 0
    Total Fat (g) 100.8 n/a 0.0 184.1 0.0 0.0 4.8 4.5 0.0 2.5 5.3 0.0 0.0 0.0 151.2 453 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0.3 0.1 n/a n/a 0.0 0.3 1 0
    Tyrosine (g) 0.5 n/a n/a 0.1 n/a n/a 0.2 0.1 n/a 0.8 0.3 n/a n/a 0.0 0.8 3 0
    Valine (g) 0.9 n/a n/a 0.1 n/a n/a 0.4 0.2 n/a 1.0 0.6 n/a n/a 0.0 1.3 4 0
    Vitamin A, IU (IU) 0.0 n/a 0.0 5,672.7 0.0 0.0 270.0 245.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6,188 193
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 1,552.7 0.0 0.0 80.0 64.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,697 53
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.4 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 n/a 0.0 136.2 0.0 0.0 41.0 37.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 214 7
    Water (g) 2.4 n/a 4.4 40.7 2.9 0.0 38.1 8.9 6.8 29.8 8.8 0.2 0.0 0.0 3.5 147 5
    Zinc (mg) 5.4 n/a 0.0 0.2 0.1 0.0 0.6 0.4 0.0 1.8 2.9 0.0 0.0 0.0 8.2 20 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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