Nutritional Facts: Bing Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (0g)
oleo
2/3 cup (168g)
evaporated milk
1 dash (0g)
salt
12 (84g)
marshmallows
6 ounces (0g)
cherry chips
1 teaspoon (4g)
vanilla
12 ounces (340g)
chocolate chips
10 ounces (284g)
peanuts
1 cup (258g)
peanut butter
Total 1 serving
Alanine n/a n/a 0.4 0.0 0.2 n/a n/a 0.7 2.9 2.3 6 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 1.4 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.4 0.0 0.1 n/a n/a 0.8 8.8 7.0 17 1
Ash (g) 0.0 n/a 2.6 0.4 0.3 n/a 0.0 4.1 6.6 8.1 22 1
Aspartic acid n/a n/a 0.9 0.0 0.1 n/a n/a 1.4 8.9 7.7 19 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 210.9 0.0 0.0 211 9
Calcium (mg) 4.0 n/a 438.7 0.1 2.5 n/a 0.5 108.9 261.3 110.9 927 39
Calories 1,548.0 n/a 225.2 0.0 267.1 n/a 12.1 1,633.1 1,610.3 1,517.0 6,813 284
Calories (kj) 6,472.0 n/a 944.6 0.0 1,118.0 n/a 50.6 6,831.7 6,742.2 6,352.0 28,511 1,188
Carbohydrates (g) 399.9 n/a 16.9 0.0 68.3 n/a 0.5 217.4 45.8 50.5 799 33
Cholesterol (mg) 0.0 n/a 48.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 49 2
Copper (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 2.4 3.2 1.2 7 0
Cystine n/a n/a 0.1 0.0 0.0 n/a n/a 0.2 0.9 0.6 2 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 20.1 24.1 15.5 60 2
Folate (mcg) 0.0 n/a 13.4 0.0 0.8 n/a 0.0 44.2 681.6 190.9 931 39
Folate, DFE (mcg) 0.0 n/a 13.4 0.0 0.8 n/a 0.0 44.2 681.6 190.9 931 39
Folate, food (mcg) 0.0 n/a 13.4 0.0 0.8 n/a 0.0 44.2 681.6 190.9 931 39
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
Glutamic acid n/a n/a 2.4 0.0 0.2 n/a n/a 2.2 15.3 12.9 33 1
Glycine n/a n/a 0.2 0.0 0.3 n/a n/a 0.6 4.4 3.6 9 0
Histidine n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 1.9 1.4 4 0
Iron (mg) 0.2 n/a 0.3 0.0 0.2 n/a 0.0 10.6 13.0 4.8 29 1
Isoleucine n/a n/a 0.7 0.0 0.0 n/a n/a 0.6 2.6 1.6 5 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 1.1 0.0 0.1 n/a n/a 0.9 4.7 3.9 11 0
Lysine n/a n/a 0.9 0.0 0.1 n/a n/a 0.7 2.6 1.7 6 0
Magnesium (mg) 0.0 n/a 40.3 0.0 1.7 n/a 0.5 391.3 477.1 397.3 1,308 55
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.7 5.5 3.8 12 1
Methionine n/a n/a 0.3 0.0 0.0 n/a n/a 0.1 0.9 0.7 2 0
Monounsaturated Fat (g) 0.0 n/a 3.9 0.0 0.1 n/a 0.0 33.9 69.4 62.5 170 7
Niacin (mg) 0.0 n/a 0.3 0.0 0.1 n/a 0.0 1.5 34.3 34.6 71 3
Pantothenic acid (mg) 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.4 5.0 2.7 9 0
Phenylalanine n/a n/a 0.6 0.0 0.0 n/a n/a 0.7 3.8 3.0 8 0
Phosphorus (mg) 0.0 n/a 341.2 0.0 6.7 n/a 0.3 449.1 1,067.8 923.6 2,789 116
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 624.8 263.2 888 37
Polyunsaturated Fat (g) 0.0 n/a 0.4 0.0 0.0 n/a 0.0 3.3 44.2 36.5 84 4
Potassium (mg) 8.0 n/a 509.3 0.0 4.2 n/a 6.2 1,241.8 2,002.2 1,674.4 5,446 227
Proline n/a n/a 1.1 0.0 0.2 n/a n/a 0.6 3.2 3.6 9 0
Protein (g) 0.0 n/a 11.4 0.0 1.5 n/a 0.0 14.3 73.3 64.7 165 7
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.5 0.0 0.0 n/a 0.0 0.3 0.4 0.3 2 0
Saturated Fat (g) 0.0 n/a 7.7 0.0 0.0 n/a 0.0 60.4 19.4 27.1 115 5
Selenium (mcg) 2.4 n/a 3.9 0.0 1.4 n/a 0.0 14.3 20.4 14.4 57 2
Serine n/a n/a 0.6 0.0 0.1 n/a n/a 0.6 3.6 3.8 9 0
Sodium (mg) 4.0 n/a 178.2 155.0 67.2 n/a 0.4 37.4 51.1 1,184.2 1,678 70
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.4 12 1
Sucrose (g) 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 22.4 422 18
Sugar (g) 399.2 n/a n/a 0.0 48.4 n/a 0.5 185.4 11.3 23.8 669 28
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 1,653.5 0.0 0.0 1,653 69
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.2 1.8 0.2 2 0
Threonine n/a n/a 0.5 0.0 0.0 n/a n/a 0.6 2.5 1.3 5 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.9 23.7 23.2 48 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 24.0 24 1
Total Fat (g) 0.0 n/a 12.7 0.0 0.2 n/a 0.0 102.1 139.8 130.0 385 16
Tryptophan n/a n/a 0.2 0.0 0.0 n/a n/a 0.2 0.7 0.6 2 0
Tyrosine n/a n/a 0.6 0.0 0.0 n/a n/a 0.5 3.0 2.1 6 0
Valine n/a n/a 0.8 0.0 0.0 n/a n/a 0.9 3.1 2.0 7 0
Vitamin A, IU (IU) 0.0 n/a 667.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 667 28
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.1 1.0 1.4 3 0
Vitamin C (mg) 0.0 n/a 3.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 0.1 n/a 124.4 0.0 13.8 n/a 2.2 2.4 18.5 4.7 166 7
Zinc (mg) 0.0 n/a 1.3 0.0 0.0 n/a 0.0 5.5 9.3 7.5 24 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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