Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 (0g) rib eye steaks |
1 to taste (0g) kosher salt |
3 tablespoons (43g) unsalted butter |
3 tablespoons (25g) blue cheese |
1 1/2 teaspoons (3g) lemon peel |
1 1/2 teaspoons (2g) fresh Italian parsley |
1 1/2 teaspoons (3g) cracked black pepper |
1 cup (137g) cake flour |
1/2 teaspoon (3g) kosher salt |
1/4 teaspoon (1g) baking powder |
1/2 cup (119g) beer |
2 tablespoons (28g) vodka |
1 to taste (0g) canola oil |
1 large (150g) walla walla onions |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9.3 | n/a | 0.0 | 14 | 3 |
| Arginine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Ash | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.5 | 3.0 | 0.8 | 0.2 | 0.0 | n/a | 0.5 | 7 | 2 |
| Aspartic acid | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 10.2 | 133.7 | 4.0 | 2.5 | 15.3 | 19.2 | 0.7 | 84.7 | 4.8 | 0.0 | n/a | 34.5 | 310 | 77 |
| Calories | n/a | n/a | 305.4 | 89.4 | 1.4 | 0.7 | 8.7 | 495.9 | 0.0 | 0.6 | 51.1 | 64.2 | n/a | 60.0 | 1,077 | 269 |
| Calories (kj) | n/a | n/a | 1,277.6 | 373.9 | 5.9 | 2.8 | 36.2 | 2,075.6 | 0.0 | 2.4 | 215.0 | 268.8 | n/a | 249.0 | 4,507 | 1,127 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 0.0 | 0.6 | 0.5 | 0.1 | 2.2 | 106.9 | 0.0 | 0.3 | 4.2 | 0.0 | n/a | 14.0 | 129 | 32 |
| Cholesterol | n/a | n/a | 91.6 | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 111 | 28 |
| Copper | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.9 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.6 | 6 | 2 |
| Folate | n/a | n/a | 1.3 | 9.1 | 0.4 | 2.8 | 0.6 | 254.8 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 28.5 | 305 | 76 |
| Folate, DFE | n/a | n/a | 1.3 | 9.1 | 0.4 | 2.8 | 0.6 | 386.3 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 28.5 | 436 | 109 |
| Folate, food | n/a | n/a | 1.3 | 9.1 | 0.4 | 2.8 | 0.6 | 64.4 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 28.5 | 114 | 29 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 189 | 47 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 3 | 1 |
| Glutamic acid | n/a | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | 6 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 10.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 11 | 3 |
| Isoleucine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lysine | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Magnesium | n/a | n/a | 0.9 | 5.8 | 0.5 | 0.9 | 5.9 | 21.9 | 0.0 | 0.4 | 7.1 | 0.0 | n/a | 15.0 | 58 | 15 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | n/a | 9.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11 | 3 |
| Niacin | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.2 | 10 | 3 |
| Pantothenic acid | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phosphorus | n/a | n/a | 10.2 | 98.0 | 0.4 | 1.1 | 5.5 | 116.5 | 0.0 | 114.1 | 16.6 | 1.4 | n/a | 43.5 | 407 | 102 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.1 | 0.1 | 3.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 22.5 | 27 | 7 |
| Polyunsaturated Fat | n/a | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Potassium | n/a | n/a | 10.2 | 64.8 | 4.8 | 10.2 | 45.9 | 143.9 | 0.2 | 0.1 | 32.1 | 0.3 | n/a | 219.0 | 531 | 133 |
| Proline | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Protein | n/a | n/a | 0.4 | 5.4 | 0.0 | 0.1 | 0.4 | 11.2 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.7 | 20 | 5 |
| Retinol | n/a | n/a | 285.8 | 48.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 334 | 84 |
| Riboflavin | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat | n/a | n/a | 21.9 | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 27 | 7 |
| Selenium | n/a | n/a | 0.4 | 3.7 | 0.0 | 0.0 | 0.2 | 6.7 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.8 | 12 | 3 |
| Serine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Sodium | n/a | n/a | 4.7 | 353.1 | 0.2 | 1.0 | 0.7 | 2.7 | 1,162.7 | 90.8 | 4.8 | 0.3 | n/a | 6.0 | 1,627 | 407 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.5 | 1 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.4 | 7 | 2 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat | n/a | n/a | 34.6 | 7.3 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 43 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU | n/a | n/a | 1,064.6 | 193.1 | 1.5 | 155.6 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 1,437 | 359 |
| Vitamin A, RAE | n/a | n/a | 291.4 | 50.1 | 0.1 | 7.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 350 | 88 |
| Vitamin B-12 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | 3.9 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.1 | 17 | 4 |
| Vitamin D | n/a | n/a | 25.6 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 31 | 8 |
| Water | n/a | n/a | 7.6 | 10.7 | 2.4 | 1.6 | 0.4 | 17.1 | 0.0 | 0.0 | 109.2 | 18.5 | n/a | 133.7 | 301 | 75 |
| Zinc | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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