Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) lean ground beef |
15 ounces (429g) tomato sauce |
1/2 cup (119g) water |
2 tablespoons (34g) Worcestershire sauce |
1 tablespoon (5g) dried onion flakes |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) ground mustard |
1/2 teaspoon (1g) chili powder |
1/2 teaspoon (1g) pepper |
1 to taste (2g) cayenne pepper |
8 (360g) hot dogs |
8 (344g) hot dog buns |
1 to taste (0g) cheddar cheese |
1 to taste (0g) relish |
1 to taste (0g) onions |
Total | 1 serving | |
| Alanine (g) | 5.9 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 1.1 | n/a | n/a | n/a | 10 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 6.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 1.1 | n/a | n/a | n/a | 10 | 1 |
| Ash (g) | 4.4 | 8.6 | 0.1 | 0.7 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 11.3 | 6.9 | n/a | n/a | n/a | 33 | 4 |
| Aspartic acid (g) | 8.2 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.0 | 1.5 | n/a | n/a | n/a | 15 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 54.4 | 55.7 | 3.6 | 36.4 | 12.9 | 1.2 | 2.7 | 4.5 | 5.1 | n/a | 50.4 | 474.7 | n/a | n/a | n/a | 701 | 88 |
| Calories | 798.3 | 102.9 | 0.0 | 26.5 | 17.5 | 5.1 | 5.1 | 3.8 | 2.9 | n/a | 1,188.0 | 959.8 | n/a | n/a | n/a | 3,110 | 389 |
| Calories (kj) | 3,333.9 | 428.6 | 0.0 | 110.8 | 73.0 | 21.5 | 21.3 | 15.9 | 12.1 | n/a | 4,975.2 | 4,014.5 | n/a | n/a | n/a | 13,007 | 1,626 |
| Carbohydrates (g) | 0.0 | 23.1 | 0.0 | 6.6 | 4.2 | 1.1 | 0.3 | 0.7 | 0.7 | n/a | 14.6 | 170.1 | n/a | n/a | n/a | 221 | 28 |
| Cholesterol (mg) | 294.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 190.8 | 0.0 | n/a | n/a | n/a | 486 | 61 |
| Copper (mg) | 0.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.8 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 6.4 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.5 | 0.3 | n/a | 0.0 | 7.2 | n/a | n/a | n/a | 15 | 2 |
| Folate (mcg) | 27.2 | 47.1 | 0.0 | 2.7 | 8.3 | 0.7 | 1.6 | 0.4 | 0.2 | n/a | 18.0 | 381.8 | n/a | n/a | n/a | 488 | 61 |
| Folate, DFE (mcg) | 27.2 | 47.1 | 0.0 | 2.7 | 8.3 | 0.7 | 1.6 | 0.4 | 0.2 | n/a | 18.0 | 584.8 | n/a | n/a | n/a | 691 | 86 |
| Folate, food (mcg) | 27.2 | 47.1 | 0.0 | 2.7 | 8.3 | 0.7 | 1.6 | 0.4 | 0.2 | n/a | 18.0 | 92.9 | n/a | n/a | n/a | 199 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 289.0 | n/a | n/a | n/a | 289 | 36 |
| Fructose | n/a | 7.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 7.8 | n/a | n/a | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 10.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.2 | 9.1 | n/a | n/a | n/a | 29 | 4 |
| Glutamic acid (g) | 13.5 | 2.8 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 6.5 | 9.7 | n/a | n/a | n/a | 33 | 4 |
| Glycine (g) | 7.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 1.1 | n/a | n/a | n/a | 10 | 1 |
| Histidine (g) | 2.9 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline (g) | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 10.2 | 4.4 | 0.0 | 1.8 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 5.4 | 11.4 | n/a | n/a | n/a | 34 | 4 |
| Isoleucine (g) | 4.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 1.2 | n/a | n/a | n/a | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Leucine (g) | 7.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 2.1 | n/a | n/a | n/a | 13 | 2 |
| Lysine (g) | 7.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.8 | 0.8 | n/a | n/a | n/a | 12 | 2 |
| Magnesium (mg) | 90.7 | 68.6 | 1.2 | 4.4 | 4.6 | 1.2 | 3.7 | 2.0 | 2.0 | n/a | 50.4 | 72.2 | n/a | n/a | n/a | 301 | 38 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 3.9 | n/a | n/a | n/a | 6 | 1 |
| Manganese (mg) | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.9 | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.5 | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 19.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 51.5 | 3.8 | n/a | n/a | n/a | 75 | 9 |
| Niacin (mg) | 23.0 | 4.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 8.5 | 14.3 | n/a | n/a | n/a | 51 | 6 |
| Pantothenic acid (mg) | 2.7 | 1.3 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 1.1 | n/a | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 3.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.5 | n/a | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 834.6 | 111.4 | 0.0 | 20.4 | 15.2 | 6.4 | 8.3 | 4.1 | 1.8 | n/a | 576.0 | 213.3 | n/a | n/a | n/a | 1,791 | 224 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 | 1.1 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 4.3 | 6.8 | n/a | n/a | n/a | 13 | 2 |
| Potassium (mg) | 1,456.0 | 1,418.6 | 1.2 | 272.0 | 81.1 | 18.5 | 7.4 | 26.3 | 15.3 | n/a | 561.6 | 323.4 | n/a | n/a | n/a | 4,181 | 523 |
| Proline (g) | 5.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 3.2 | n/a | n/a | n/a | 10 | 1 |
| Protein (g) | 90.7 | 5.7 | 0.0 | 0.0 | 0.4 | 0.3 | 0.3 | 0.2 | 0.1 | n/a | 40.5 | 32.7 | n/a | n/a | n/a | 171 | 21 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.1 | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 18.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42.1 | 3.8 | n/a | n/a | n/a | 64 | 8 |
| Selenium (mcg) | 75.3 | 0.9 | 0.0 | 0.2 | 0.3 | 0.4 | 2.1 | 0.3 | 0.1 | n/a | 29.5 | 67.1 | n/a | n/a | n/a | 176 | 22 |
| Serine (g) | 3.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 1.5 | n/a | n/a | n/a | 7 | 1 |
| Sodium (mg) | 299.4 | 2,245.7 | 3.6 | 333.2 | 1.1 | 0.9 | 0.1 | 22.1 | 0.2 | n/a | 4,104.0 | 1,647.8 | n/a | n/a | n/a | 8,658 | 1,082 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 140.3 | n/a | n/a | n/a | 145 | 18 |
| Sucrose | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 18.2 | 0.0 | 3.4 | 1.9 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 12.2 | 21.5 | n/a | n/a | n/a | 57 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.4 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 3.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.9 | n/a | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 1.5 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | 9 | 1 |
| Tocopherol, beta | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 45.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 106.5 | 14.9 | n/a | n/a | n/a | 168 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 2.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.9 | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 4.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 1.3 | n/a | n/a | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,855.7 | 0.0 | 26.9 | 0.9 | 0.0 | 0.3 | 400.3 | 6.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2,290 | 286 |
| Vitamin A, RAE (mcg) | 0.0 | 94.3 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 20.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 116 | 15 |
| Vitamin B-12 (mcg) | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.2 | 0.7 | n/a | n/a | n/a | 17 | 2 |
| Vitamin B-6 (mg) | 1.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 30.0 | 0.0 | 4.4 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 38 | 5 |
| Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 129.6 | 0.0 | n/a | n/a | n/a | 148 | 18 |
| Water (g) | 315.2 | 390.5 | 118.4 | 26.7 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 187.2 | 119.4 | n/a | n/a | n/a | 1,158 | 145 |
| Zinc (mg) | 21.7 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 8.9 | 2.3 | n/a | n/a | n/a | 34 | 4 |
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