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    Nutritional Facts: White Chocolate Mousse Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    ladyfingers
    3/4 cup (183g)
    milk
    30 (210g)
    marshmallows
    6 ounces (170g)
    white baking chocolate
    1 pint (476g)
    heavy whipping cream
    1 to taste (72g)
    strawberries
    10 ounces (284g)
    frozen sliced strawberries
    2 teaspoons (5g)
    cornstarch
    1/2 cup (171g)
    light corn syrup
    1 teaspoon (5g)
    fresh lemon juice
    Total 1 serving
    Alanine (g) 0.9 0.2 0.4 n/a 0.3 n/a 0.1 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 0.2 0.3 n/a 0.4 n/a 0.1 0.0 n/a n/a 2 0
    Ash (g) 1.9 1.3 0.6 2.6 2.1 n/a 0.7 0.0 0.3 0.0 10 2
    Aspartic acid (g) 1.5 0.5 0.3 n/a 0.7 n/a 0.3 0.0 n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 80.1 217.8 6.3 338.5 309.4 n/a 31.2 0.1 22.2 0.3 1,006 168
    Calories 622.0 117.1 667.8 916.9 1,642.2 n/a 272.6 20.3 482.5 1.1 4,743 790
    Calories (kj) 2,602.0 490.4 2,795.1 3,834.3 6,868.7 n/a 1,141.7 85.0 2,015.3 4.5 19,837 3,306
    Carbohydrates (g) 101.7 8.5 170.7 100.8 13.3 n/a 73.6 4.9 130.9 0.3 605 101
    Cholesterol (mg) 376.6 25.6 0.0 35.7 652.1 n/a 0.0 0.0 0.0 0.0 1,090 182
    Copper (mg) 0.2 0.0 0.2 0.1 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.4 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 1.7 0.0 0.2 0.3 0.0 n/a 5.4 0.0 0.0 0.0 8 1
    Folate (mcg) 102.2 9.2 2.1 11.9 19.0 n/a 42.6 0.0 0.0 1.0 188 31
    Folate, DFE (mcg) 129.5 9.2 2.1 11.9 19.0 n/a 42.6 0.0 0.0 1.0 215 36
    Folate, food (mcg) 63.0 9.2 2.1 11.9 19.0 n/a 42.6 0.0 0.0 1.0 149 25
    Folic acid (mcg) 39.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 39 7
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 3.3 1.3 0.4 n/a 2.0 n/a 0.2 0.0 n/a n/a 7 1
    Glycine (g) 0.6 0.1 0.9 n/a 0.2 n/a 0.1 0.0 n/a n/a 2 0
    Histidine (g) 0.4 0.2 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Iron (mg) 6.1 0.1 0.5 0.4 0.1 n/a 1.7 0.0 0.0 0.0 9 1
    Isoleucine (g) 0.9 0.4 0.1 n/a 0.6 n/a 0.0 0.0 n/a n/a 2 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.5 0.6 0.1 n/a 1.0 n/a 0.1 0.0 n/a n/a 3 1
    Lysine (g) 1.2 0.5 0.2 n/a 0.8 n/a 0.1 0.0 n/a n/a 3 0
    Magnesium (mg) 20.4 23.8 4.2 20.4 33.3 n/a 19.9 0.2 1.7 0.3 124 21
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 1 0
    Methionine (g) 0.5 0.2 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 6.4 1.9 0.2 15.5 50.9 n/a 0.1 0.0 0.0 0.0 75 12
    Niacin (mg) 3.6 0.2 0.2 1.3 0.2 n/a 1.1 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 1.9 0.6 0.0 1.0 1.2 n/a 0.3 0.0 0.0 0.0 5 1
    Phenylalanine (g) 0.9 0.3 0.1 n/a 0.5 n/a 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 294.8 170.2 16.8 299.4 295.1 n/a 36.9 0.7 0.0 0.4 1,114 186
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.4 0.2 0.1 1.7 6.5 n/a 0.2 0.0 0.0 0.0 11 2
    Potassium (mg) 192.6 276.3 10.5 486.5 357.0 n/a 278.3 0.2 1.7 5.1 1,608 268
    Proline (g) 1.1 0.6 0.6 n/a 0.9 n/a 0.0 0.0 n/a n/a 3 1
    Protein (g) 18.1 6.0 3.8 10.0 9.8 n/a 1.5 0.0 0.0 0.0 49 8
    Retinol (mcg) 0.0 56.7 0.0 15.3 1,927.8 n/a 0.0 0.0 0.0 0.0 2,000 333
    Riboflavin (mg) 0.7 0.3 0.0 0.5 0.5 n/a 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 5.2 4.2 0.1 33.0 109.6 n/a 0.0 0.0 0.0 0.0 152 25
    Selenium (mcg) 36.0 3.7 3.6 7.7 2.4 n/a 2.0 0.1 1.2 0.0 57 9
    Serine (g) 1.3 0.3 0.1 n/a 0.5 n/a 0.1 0.0 n/a n/a 2 0
    Sodium (mg) 250.5 89.7 168.0 153.1 180.9 n/a 8.5 0.5 105.7 0.0 957 159
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 43.3 n/a 120.9 100.4 0.5 n/a 68.2 0.0 45.6 0.1 379 63
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.8 0.3 0.1 n/a 0.4 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 1.1 n/a 0.0 1.6 5.0 n/a 0.7 0.0 0.0 0.0 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 15.5 6.7 0.4 54.6 176.1 n/a 0.4 0.0 0.3 0.0 254 42
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.7 0.3 0.0 n/a 0.5 n/a 0.1 0.0 n/a n/a 2 0
    Valine (g) 1.0 0.4 0.1 n/a 0.7 n/a 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 85.2 252.5 0.0 51.0 6,997.2 n/a 68.2 0.0 0.0 0.3 7,454 1,242
    Vitamin A, RAE (mcg) 5.1 60.4 0.0 15.3 1,956.4 n/a 2.8 0.0 0.0 0.0 2,040 340
    Vitamin B-12 (mcg) 1.3 0.7 0.0 1.0 0.9 n/a 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 6.3 2.7 0.0 0.9 2.9 n/a 117.6 0.0 0.0 1.9 132 22
    Vitamin D (IU) 37.5 n/a 0.0 0.0 128.5 n/a 0.0 0.0 0.0 0.0 166 28
    Water (g) 33.2 160.5 34.4 2.2 274.7 n/a 207.8 0.4 38.9 4.6 757 126
    Zinc (mg) 1.9 0.7 0.1 1.3 1.1 n/a 0.2 0.0 0.8 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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