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Nutritional Facts: Sugar Cookie Bars #3

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 cups (400g)
granulated sugar
4 (200g)
eggs
2 teaspoons (8g)
pure vanilla extract
5 cups (625g)
all-purpose flour
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1 to taste (0g)
frosting
1/2 cup (114g)
unsalted butter
1/2 cup (103g)
shortening
1 teaspoon (4g)
pure vanilla extract
1 pinch (0g)
salt
4 cups (480g)
confectioners' sugar
5 tablespoons (76g)
milk
1 to taste (1g)
food coloring
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 0.1 n/a 1.5 n/a 2.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 4 0
Arginine (g) 0.1 n/a 1.6 n/a 2.6 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 4 0
Ash (g) 0.1 0.0 2.1 0.0 2.9 6.0 0.8 n/a 0.0 0.0 0.0 0.4 0.0 0.5 n/a n/a 13 1
Aspartic acid (g) 0.1 n/a 2.7 n/a 2.7 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 4.0 112.0 0.9 93.8 1.4 0.0 n/a 27.2 0.0 0.5 0.1 4.8 90.7 n/a n/a 390 19
Calories 1,627.6 1,548.0 286.0 24.2 2,275.0 0.0 0.0 n/a 813.8 906.1 12.1 0.0 1,867.2 48.8 n/a n/a 9,409 470
Calories (kj) 6,807.7 6,472.0 1,198.0 101.2 9,518.8 0.0 0.0 n/a 3,403.9 3,791.5 50.6 0.0 7,809.6 204.4 n/a n/a 39,358 1,968
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.4 1.1 476.9 0.0 0.0 n/a 0.1 0.0 0.5 0.0 478.9 3.5 n/a n/a 1,363 68
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 0.0 0.0 n/a 244.0 0.0 0.0 0.0 0.0 10.7 n/a n/a 1,487 74
Copper (mg) 0.0 0.0 0.1 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 n/a 0.5 n/a 1.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 16.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 17 1
Folate (mcg) 6.8 0.0 94.0 0.0 162.5 0.0 0.0 n/a 3.4 0.0 0.0 0.0 0.0 3.8 n/a n/a 271 14
Folate, DFE (mcg) 6.8 0.0 94.0 0.0 162.5 0.0 0.0 n/a 3.4 0.0 0.0 0.0 0.0 3.8 n/a n/a 271 14
Folate, food (mcg) 6.8 0.0 94.0 0.0 162.5 0.0 0.0 n/a 3.4 0.0 0.0 0.0 0.0 3.8 n/a n/a 271 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 3.3 n/a 21.7 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.5 n/a n/a 26 1
Glycine (g) 0.0 n/a 0.9 n/a 2.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
Histidine (g) 0.1 n/a 0.6 n/a 1.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
Iron (mg) 0.0 0.2 3.5 0.0 7.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 11 1
Isoleucine (g) 0.1 n/a 1.3 n/a 2.2 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 2.2 n/a 4.4 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 7 0
Lysine (g) 0.2 n/a 1.8 n/a 1.4 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 4 0
Magnesium (mg) 4.5 0.0 24.0 1.0 137.5 0.1 0.0 n/a 2.3 0.0 0.5 0.0 0.0 9.9 n/a n/a 180 9
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 4.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 0
Methionine (g) 0.0 n/a 0.8 n/a 1.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 7.3 0.0 0.5 0.0 0.0 n/a 23.9 45.6 0.0 0.0 0.0 0.8 n/a n/a 126 6
Niacin (mg) 0.1 0.0 0.2 0.0 7.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 8 0
Pantothenic acid (mg) 0.2 0.0 3.1 0.0 2.7 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 6 0
Phenylalanine (g) 0.1 n/a 1.4 n/a 3.3 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 5 0
Phosphorus (mg) 54.5 0.0 396.0 0.5 675.0 0.0 0.0 n/a 27.2 0.0 0.3 0.0 0.0 70.9 n/a n/a 1,224 61
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 205.0 n/a 0.0 n/a 0.0 n/a n/a 205 10
Polyunsaturated Fat (g) 6.9 0.0 3.8 0.0 2.6 0.0 0.0 n/a 3.5 26.8 0.0 0.0 0.0 0.1 n/a n/a 44 2
Potassium (mg) 54.5 8.0 276.0 12.4 668.8 0.5 0.0 n/a 27.2 0.0 6.2 0.0 9.6 115.1 n/a n/a 1,178 59
Proline (g) 0.2 n/a 1.0 n/a 7.5 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 9 0
Protein (g) 1.9 0.0 25.1 0.0 64.6 0.0 0.0 n/a 1.0 0.0 0.0 0.0 0.0 2.5 n/a n/a 95 5
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 n/a 761.6 0.0 0.0 0.0 0.0 23.6 n/a n/a 2,628 131
Riboflavin (mg) 0.1 0.1 0.9 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 2 0
Saturated Fat (g) 116.6 0.0 6.3 0.0 1.0 0.0 0.0 n/a 58.3 25.6 0.0 0.0 0.0 1.7 n/a n/a 209 10
Selenium (mcg) 2.3 2.4 61.4 0.0 211.9 0.0 0.0 n/a 1.1 0.0 0.0 0.0 2.9 1.5 n/a n/a 283 14
Serine (g) 0.1 n/a 1.9 n/a 3.2 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.1 n/a n/a 5 0
Sodium (mg) 25.0 4.0 284.0 0.8 12.5 2,325.5 629.3 n/a 12.5 0.0 0.4 155.0 9.6 37.4 n/a n/a 3,496 175
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a 6 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 20
Sugar (g) 0.1 399.2 0.7 1.1 1.7 0.0 0.0 n/a 0.1 0.0 0.5 0.0 469.5 n/a n/a n/a 873 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.1 n/a 1.1 n/a 1.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.0 0.4 0.0 0.0 n/a 2.6 6.3 0.0 0.0 0.0 n/a n/a n/a 17 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 15.7 n/a n/a n/a n/a n/a n/a 16 1
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a n/a n/a 0.0 33.1 n/a n/a n/a n/a n/a n/a 34 2
Total Fat (g) 184.1 0.0 19.0 0.0 6.1 0.0 0.0 n/a 92.1 102.5 0.0 0.0 0.0 2.8 n/a n/a 407 20
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 1.0 n/a 2.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 3 0
Valine (g) 0.1 n/a 1.7 n/a 2.6 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 n/a 2,836.4 0.0 0.0 0.0 0.0 105.2 n/a n/a 9,694 485
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 n/a 776.3 0.0 0.0 0.0 0.0 25.2 n/a n/a 2,674 134
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.3 n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 1 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 0.0 0.0 n/a 68.1 0.0 0.0 0.0 0.0 n/a n/a n/a 368 18
Water (g) 40.7 0.1 152.3 4.4 74.5 0.0 0.0 n/a 20.4 0.0 2.2 0.0 1.1 66.9 n/a n/a 363 18
Zinc (mg) 0.2 0.0 2.6 0.0 4.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a 8 0

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