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Nutritional Facts: Bhagari Jhinga (Coconut Curry Shrimp)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (16g)
tomato paste
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
white sugar
1 teaspoon (17g)
garam masala
1/2 teaspoon (1g)
ground cumin
1/8 teaspoon (0g)
ground red pepper
3 tablespoons (3g)
fresh cilantro
1 (14g)
fresh jalapeno peppers
1 tablespoon (15g)
fresh lemon juice
1 cup (226g)
coconut milk
3 tablespoons (41g)
vegetable oil
1 teaspoon (2g)
black mustard seeds
3 (9g)
garlic cloves
1 1/4 lbs (568g)
medium shrimp
1 tablespoon (8g)
cornstarch
1 tablespoon (15g)
cold water
5 cups (930g)
cooked rice
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 4.8 0.0 n/a 1.3 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 0.0 0.1 7.6 0.0 n/a 1.8 10 3
Ash (g) 0.4 3.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 2.2 0.0 0.1 0.1 10.6 0.0 0.0 2.0 19 5
Aspartic acid (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 0.0 0.0 8.6 0.0 n/a 2.1 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.8 0.7 0.0 n/a 9.8 0.3 2.0 1.7 0.9 40.7 0.0 5.3 16.3 307.0 0.2 0.4 27.9 419 105
Calories 13.2 0.0 16.3 n/a 3.9 0.7 0.7 4.1 3.2 445.2 360.7 10.2 13.4 403.6 30.5 0.0 1,209.0 2,515 629
Calories (kj) 55.1 0.0 68.0 n/a 16.5 3.0 2.9 16.7 13.4 1,862.2 1,509.2 42.5 56.1 1,688.3 127.5 0.0 5,059.2 10,520 2,630
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.0 0.0 4.2 n/a 0.5 0.1 0.1 0.9 1.0 6.4 0.0 0.6 3.0 5.2 7.3 0.0 265.9 298 75
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 716.2 0.0 0.0 0.0 716 179
Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.0 0.0 0.0 0.4 2 1
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.9 0.0 n/a 0.5 1 0
Dietary Fiber (g) 0.7 0.0 0.0 n/a 0.1 0.1 0.1 0.4 0.0 n/a 0.0 0.2 0.2 0.0 0.1 0.0 2.8 5 1
Folate (mcg) 1.9 0.0 0.0 n/a 0.1 0.2 1.9 3.8 2.9 31.6 0.0 3.2 0.3 108.0 0.0 0.0 539.4 693 173
Folate, DFE (mcg) 1.9 0.0 0.0 n/a 0.1 0.2 1.9 3.8 2.9 31.6 0.0 3.2 0.3 108.0 0.0 0.0 902.1 1,056 264
Folate, food (mcg) 1.9 0.0 0.0 n/a 0.1 0.2 1.9 3.8 2.9 31.6 0.0 3.2 0.3 108.0 0.0 0.0 18.6 173 43
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 520.8 521 130
Fructose (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.4 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.9 n/a 0.0 n/a n/a n/a n/a 0.2 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a 1.0 0.0 0.1 0.1 13.6 0.0 n/a 4.3 19 5
Glycine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 4.6 0.0 n/a 1.0 6 1
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 1.7 0.0 n/a 0.5 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.0 0.0 n/a 0.7 0.0 0.1 0.0 0.0 7.5 0.0 0.2 0.2 1.2 0.0 0.0 13.9 24 6
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 3.6 0.0 n/a 1.0 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 6.6 0.0 n/a 1.8 9 2
Lysine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 7.4 0.0 n/a 0.8 8 2
Magnesium (mg) 6.7 0.0 0.0 n/a 3.8 0.3 0.8 2.1 0.9 104.0 0.0 7.4 2.3 125.1 0.2 0.1 120.9 375 94
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.7 n/a 0.0 0.2 0.2 0.0 0.0 3.5 6 1
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 2.3 0.0 n/a 0.5 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.0 11.3 0.5 0.0 0.5 0.0 0.0 0.6 15 4
Niacin (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1.4 0.0 0.1 0.1 10.1 0.0 0.0 17.1 30 7
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1.8 0.0 0.0 3.8 6 2
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 3.4 0.0 n/a 1.2 5 1
Phosphorus (mg) 13.3 0.0 0.0 n/a 5.2 0.7 1.4 3.6 1.2 217.0 0.0 16.6 13.8 1,387.0 1.0 0.0 344.1 2,005 501
Phytosterols n/a 0.0 n/a n/a 0.7 0.2 0.2 n/a n/a n/a 394.9 2.4 n/a n/a n/a n/a n/a 398 100
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 22.3 0.2 0.0 0.7 0.0 0.0 0.5 24 6
Potassium (mg) 162.8 0.2 0.1 n/a 18.8 4.5 15.6 34.7 15.2 497.2 0.0 14.8 36.1 642.3 0.2 0.1 269.7 1,712 428
Proline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.1 0.0 3.6 0.0 n/a 1.0 5 1
Protein (g) 0.7 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.1 4.6 0.0 0.5 0.6 77.4 0.0 0.0 22.1 106 27
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 307.0 0.0 0.0 0.0 307 77
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 42.7 5.3 0.0 0.0 0.7 0.0 0.0 0.5 49 12
Selenium (mcg) 0.9 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.0 4.2 1.3 168.3 0.2 0.0 69.8 245 61
Serine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 3.2 0.0 n/a 1.2 5 1
Sodium (mg) 126.8 1,162.7 0.0 n/a 1.8 0.1 1.4 0.4 0.1 29.4 0.0 0.3 1.5 3,217.4 0.7 0.4 0.0 4,543 1,136
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 4.2 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 4 1
Sugar (g) 2.0 0.0 4.2 n/a 0.0 0.0 0.0 0.6 0.4 n/a 0.0 0.1 0.1 0.0 0.0 0.0 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.6 2 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 0.0 3.1 0.0 n/a 0.8 4 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 0.0 0.1 0.1 0.5 0.0 n/a 5.8 0.1 0.0 7.5 0.0 0.0 n/a 15 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.7 0.0 n/a n/a 1 0
Total Fat (g) 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.1 0.0 48.2 40.8 0.7 0.0 5.7 0.0 0.0 2.0 98 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.9 0.0 n/a 0.3 1 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 0.0 2.9 0.0 n/a 0.7 4 1
Valine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 0.0 3.6 0.0 n/a 1.3 5 1
Vitamin A, IU (IU) 244.8 0.0 0.0 n/a 13.3 93.6 202.4 150.9 0.9 0.0 0.0 0.6 0.8 1,023.2 0.0 0.0 0.0 1,731 433
Vitamin A, RAE (mcg) 12.2 0.0 0.0 n/a 0.7 4.7 10.1 7.6 0.0 0.0 0.0 0.0 0.0 307.0 0.0 0.0 0.0 342 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.9 0.0 0.0 0.5 2 0
Vitamin C (mg) 3.5 0.0 0.0 n/a 0.1 0.2 0.8 16.6 5.7 2.3 0.0 0.1 2.8 0.0 0.0 0.0 0.0 32 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 0.0 0.0 11 3
Water (g) 11.8 0.0 0.0 n/a 0.1 0.0 2.8 12.8 13.6 164.7 0.0 0.1 5.3 471.9 0.7 14.8 638.1 1,337 334
Zinc (mg) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.1 5.5 0.0 0.0 3.9 11 3

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