You are in: Home /
Lost? Site Map

Nutritional Facts: Clam Satay (Ashmore and Cartier Islands)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
clams
5 (100g)
shallots
2 teaspoons (0g)
sweet soy sauce
1 (44g)
limes, juice of
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 4.0 0.1 n/a 0.0 n/a 4 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 5.5 0.2 n/a 0.0 n/a 6 1
Ash (g) 8.3 0.8 n/a 0.1 n/a 9 2
Aspartic acid (g) 7.3 0.2 n/a 0.1 n/a 8 2
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 177.1 37.0 n/a 6.2 n/a 220 55
Calories 390.4 72.0 n/a 11.0 n/a 473 118
Calories (kj) 1,634.4 302.0 n/a 45.8 n/a 1,982 496
Carbohydrates (g) 16.2 16.8 n/a 3.7 n/a 37 9
Cholesterol (mg) 136.2 0.0 n/a 0.0 n/a 136 34
Copper (mg) 0.2 0.1 n/a 0.0 n/a 0 0
Cystine (g) 0.8 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.2 n/a 0 0
Folate (mcg) 22.7 34.0 n/a 4.4 n/a 61 15
Folate, DFE (mcg) 22.7 34.0 n/a 4.4 n/a 61 15
Folate, food (mcg) 22.7 34.0 n/a 4.4 n/a 61 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.3 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 10.2 0.5 n/a 0.0 n/a 11 3
Glycine (g) 2.9 0.1 n/a 0.0 n/a 3 1
Histidine (g) 1.4 0.0 n/a 0.0 n/a 1 0
Iron (mg) 7.4 1.2 n/a 0.0 n/a 9 2
Isoleucine (g) 3.1 0.1 n/a 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 5.4 0.1 n/a 0.0 n/a 6 1
Lysine (g) 5.1 0.1 n/a 0.0 n/a 5 1
Magnesium (mg) 86.3 21.0 n/a 3.5 n/a 111 28
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.3 n/a 0.0 n/a 1 0
Methionine (g) 1.9 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.5 0.0 n/a 0.0 n/a 1 0
Niacin (mg) 1.6 0.2 n/a 0.1 n/a 2 0
Pantothenic acid (mg) 0.7 0.3 n/a 0.1 n/a 1 0
Phenylalanine (g) 2.5 0.1 n/a 0.0 n/a 3 1
Phosphorus (mg) 898.9 60.0 n/a 6.2 n/a 965 241
Phytosterols n/a 5.0 n/a n/a n/a 5 1
Polyunsaturated Fat (g) 0.9 0.0 n/a 0.0 n/a 1 0
Potassium (mg) 208.8 334.0 n/a 51.5 n/a 594 149
Proline (g) 2.3 0.2 n/a 0.0 n/a 2 1
Protein (g) 66.6 2.5 n/a 0.2 n/a 69 17
Retinol (mcg) 408.6 0.0 n/a 0.0 n/a 409 102
Riboflavin (mg) 0.2 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.8 0.0 n/a 0.0 n/a 1 0
Selenium (mcg) 138.9 1.2 n/a 0.0 n/a 140 35
Serine (g) 3.1 0.1 n/a 0.0 n/a 3 1
Sodium (mg) 2,728.5 12.0 n/a 0.9 n/a 2,741 685
Starch (g) 6.4 n/a n/a 0.0 n/a 6 2
Sucrose (g) 0.0 n/a n/a 0.2 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.7 n/a 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 n/a 0 0
Threonine (g) 3.2 0.1 n/a 0.0 n/a 3 1
Tocopherol, alpha (mg) 3.1 n/a n/a 0.1 n/a 3 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 1.7 n/a n/a 0.0 n/a 2 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 4 1
Total Fat (g) 4.4 0.1 n/a 0.0 n/a 4 1
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.7 0.1 n/a 0.0 n/a 3 1
Valine (g) 3.4 0.1 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 1,362.0 1,190.0 n/a 22.0 n/a 2,574 644
Vitamin A, RAE (mcg) 408.6 60.0 n/a 0.9 n/a 469 117
Vitamin B-12 (mcg) 51.2 n/a n/a 0.0 n/a 51 13
Vitamin B-6 (mg) 0.0 0.3 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 8.0 n/a 13.2 n/a 21 5
Vitamin D (IU) 4.5 0.0 n/a 0.0 n/a 5 1
Water (g) 358.6 79.8 n/a 39.9 n/a 478 120
Zinc (mg) 2.3 0.4 n/a 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Clam Satay (Ashmore and Cartier Islands).