Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hawaiian Sausage Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork sausage
    5 (250g)
    eggs
    3 tablespoons (41g)
    vegetable oil
    1/2 head (454g)
    cabbage
    3 (183g)
    carrots
    6 cups (1,116g)
    cooked white rice
    1/4 cup (72g)
    soy sauce
    14 1/2 ounces (411g)
    bean sprouts
    6 ounces (317g)
    frozen green peas
    1 to taste (0g)
    ground black pepper
    3 (45g)
    green onions
    Total 1 serving
    Alanine (g) 4.1 1.8 0.0 0.2 0.2 1.5 0.4 0.4 0.7 n/a 0.0 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.0 2.1 0.0 0.3 0.2 2.2 0.3 0.8 1.3 n/a 0.1 11 1
    Ash (g) 10.3 2.7 0.0 2.9 1.8 2.3 12.8 1.8 2.5 n/a 0.4 37 5
    Aspartic acid (g) 5.9 3.3 0.0 0.6 0.3 2.5 0.6 2.0 1.5 n/a 0.1 17 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 40.9 140.0 0.0 181.6 60.4 33.5 14.4 53.4 69.7 n/a 32.4 626 78
    Calories 1,380.2 357.5 360.7 113.5 75.0 1,450.8 43.2 123.3 243.8 n/a 14.4 4,162 520
    Calories (kj) 5,770.3 1,497.5 1,509.2 467.6 316.6 6,071.0 180.7 518.0 1,019.4 n/a 60.8 17,411 2,176
    Carbohydrates (g) 0.0 1.8 0.0 26.3 17.5 319.1 4.0 24.4 43.1 n/a 3.3 440 55
    Cholesterol (mg) 326.9 930.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,257 157
    Copper (mg) 0.3 0.2 0.0 0.1 0.1 0.4 0.1 0.7 0.4 n/a 0.0 2 0
    Cystine (g) 0.7 0.7 0.0 0.0 0.2 0.5 0.1 0.1 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 11.4 5.1 3.3 0.6 7.4 14.2 n/a 1.2 43 5
    Folate (mcg) 4.5 117.5 0.0 195.2 34.8 647.3 13.0 250.8 167.8 n/a 28.8 1,460 182
    Folate, DFE (mcg) 4.5 117.5 0.0 195.2 34.8 1,082.5 13.0 250.8 167.8 n/a 28.8 1,895 237
    Folate, food (mcg) 4.5 117.5 0.0 195.2 34.8 22.3 13.0 250.8 167.8 n/a 28.8 835 104
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 625.0 0.0 0.0 0.0 n/a 0.0 625 78
    Fructose n/a 0.0 n/a 6.6 1.0 n/a n/a n/a 0.8 n/a n/a 8 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.9 n/a 7.6 1.1 n/a n/a n/a 0.3 n/a n/a 10 1
    Glutamic acid (g) 10.0 4.2 0.0 1.3 0.7 5.2 1.7 0.7 2.3 n/a 0.2 26 3
    Glycine (g) 4.2 1.1 0.0 0.1 0.1 1.2 0.3 0.3 0.6 n/a 0.0 8 1
    Histidine (g) 2.5 0.8 0.0 0.1 0.1 0.6 0.2 0.3 0.3 n/a 0.0 5 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 4.4 0.0 2.1 0.5 16.6 1.7 3.7 4.8 n/a 0.7 40 5
    Isoleucine (g) 2.9 1.7 0.0 0.1 0.1 1.1 0.4 0.5 0.6 n/a 0.0 7 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.9 2.7 0.0 0.2 0.2 2.2 0.5 0.7 1.0 n/a 0.0 12 2
    Lysine (g) 5.4 2.3 0.0 0.2 0.2 1.0 0.5 0.7 1.0 n/a 0.0 11 1
    Magnesium (mg) 63.6 30.0 0.0 54.5 22.0 145.1 28.8 86.3 82.3 n/a 9.0 522 65
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 0.7 0.3 4.2 0.4 0.8 1.1 n/a 0.1 8 1
    Methionine (g) 1.4 1.0 0.0 0.1 0.0 0.6 0.1 0.1 0.3 n/a 0.0 4 0
    Monounsaturated Fat (g) 53.6 9.1 11.3 0.1 0.0 0.7 0.0 0.1 0.1 n/a 0.0 75 9
    Niacin (mg) 21.4 0.2 0.0 1.1 1.8 20.5 2.8 3.1 5.5 n/a 0.2 56 7
    Pantothenic acid (mg) 3.0 3.8 0.0 1.0 0.5 4.6 0.3 1.6 1.7 n/a 0.0 17 2
    Phenylalanine (g) 2.5 1.7 0.0 0.1 0.1 1.4 0.4 0.5 0.6 n/a 0.0 7 1
    Phosphorus (mg) 612.9 495.0 0.0 118.0 64.1 412.9 93.6 222.0 259.6 n/a 16.7 2,295 287
    Phytosterols n/a n/a 394.9 49.9 n/a n/a n/a 61.7 n/a n/a n/a 507 63
    Polyunsaturated Fat (g) 16.2 4.8 22.3 0.1 0.2 0.6 0.0 0.2 0.6 n/a 0.0 45 6
    Potassium (mg) 1,125.9 345.0 0.0 771.8 585.6 323.6 152.6 612.5 484.4 n/a 124.2 4,526 566
    Proline (g) 3.1 1.3 0.0 0.2 0.1 1.2 0.6 n/a 0.5 n/a 0.1 7 1
    Protein (g) 68.5 31.4 0.0 5.8 1.7 26.6 7.6 12.5 16.5 n/a 0.8 171 21
    Retinol (mcg) 49.9 400.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 450 56
    Riboflavin (mg) 0.6 1.1 0.0 0.2 0.1 0.2 0.1 0.5 0.3 n/a 0.0 3 0
    Saturated Fat (g) 39.9 7.8 5.3 0.2 0.1 0.6 0.0 0.2 0.2 n/a 0.0 54 7
    Selenium (mcg) 0.0 76.8 0.0 1.4 0.2 83.7 0.6 2.5 6.0 n/a 0.3 171 21
    Serine (g) 2.6 2.4 0.0 0.2 0.1 1.4 0.3 0.1 0.6 n/a 0.0 8 1
    Sodium (mg) 2,887.4 355.0 0.0 81.7 126.3 0.0 4,021.9 24.7 341.9 n/a 7.2 7,846 981
    Starch n/a n/a n/a 0.0 2.6 n/a n/a n/a 13.2 n/a n/a 16 2
    Sucrose n/a 0.0 n/a 0.4 6.6 n/a n/a n/a 14.6 n/a n/a 21 3
    Sugar (g) 0.0 0.9 0.0 14.5 8.7 n/a 1.2 17.0 15.8 n/a 1.0 59 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.2 0.1 0.0 0.3 0.1 1.9 0.0 0.3 0.8 n/a 0.0 5 1
    Threonine (g) 2.7 1.4 0.0 0.2 0.3 0.9 0.3 0.3 0.6 n/a 0.0 7 1
    Tocopherol, alpha (mg) 0.9 2.6 5.8 0.7 1.2 n/a 0.0 0.4 0.1 n/a 0.2 12 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 1.3 n/a 0.0 0.0 n/a n/a n/a 2.4 n/a n/a 4 0
    Total Fat (g) 120.4 23.8 40.8 0.5 0.4 2.3 0.1 0.7 1.3 n/a 0.1 190 24
    Trans-monoenoic Fat n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.0 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.4 0.0 0.0 0.0 0.3 0.1 0.2 0.1 n/a 0.0 2 0
    Tyrosine (g) 1.9 1.2 0.0 0.1 0.1 0.9 0.2 0.2 0.3 n/a 0.0 5 1
    Valine (g) 3.2 2.1 0.0 0.2 0.1 1.6 0.4 0.5 0.7 n/a 0.0 9 1
    Vitamin A, IU (IU) 340.5 1,350.0 0.0 444.9 30,572.0 0.0 0.0 86.3 6,515.6 n/a 448.7 39,758 4,970
    Vitamin A, RAE (mcg) 59.0 400.0 0.0 22.7 1,528.1 0.0 0.0 4.1 326.1 n/a 22.5 2,362 295
    Vitamin B-12 (mcg) 3.9 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6 1
    Vitamin B-6 (mg) 1.4 0.4 0.0 0.6 0.3 0.6 0.1 0.4 0.3 n/a 0.0 4 0
    Vitamin C (mg) 3.2 0.0 0.0 166.2 10.8 0.0 0.0 54.3 57.0 n/a 8.5 300 37
    Vitamin D (IU) 236.1 205.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 441 55
    Water (g) 255.2 190.4 0.0 418.5 161.6 765.7 47.5 371.6 253.2 n/a 40.4 2,504 313
    Zinc (mg) 9.9 3.2 0.0 0.8 0.4 4.7 0.3 1.7 2.6 n/a 0.2 24 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hawaiian Sausage Fried Rice.


    Over 475,000 Recipes

    Food.com Network of Sites