Nutritional Facts: Heart Cookies (Sugar Cookies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
6 tablespoons (48g)
confectioners' sugar
1 (15g)
egg yolks
1 teaspoon (4g)
vanilla
1 cup (125g)
flour
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.0 n/a 0.2 n/a 0.5 1 0
Ash (g) 1.8 0.0 0.3 0.0 0.6 3 1
Aspartic acid (g) 0.1 n/a 0.2 n/a 0.5 1 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 0.5 19.7 0.5 18.8 60 12
Calories 610.9 186.7 49.3 12.1 455.0 1,314 263
Calories (kj) 2,555.1 781.0 205.9 50.6 1,903.8 5,496 1,099
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 47.9 0.5 0.5 95.4 144 29
Cholesterol (mg) 183.2 0.0 166.0 0.0 0.0 349 70
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.3 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3 1
Folate (mcg) 2.6 0.0 22.3 0.0 228.8 254 51
Folate, DFE (mcg) 2.6 0.0 22.3 0.0 363.8 389 78
Folate, food (mcg) 2.6 0.0 22.3 0.0 36.3 61 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 193 39
Fructose n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 0.3 n/a 4.3 5 1
Glycine (g) 0.0 n/a 0.1 n/a 0.5 1 0
Histidine (g) 0.0 n/a 0.1 n/a 0.3 0 0
Iron (mg) 0.0 0.0 0.4 0.0 5.8 6 1
Isoleucine (g) 0.0 n/a 0.1 n/a 0.4 1 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 n/a 0.9 1 0
Lysine (g) 0.1 n/a 0.2 n/a 0.3 1 0
Magnesium (mg) 1.7 0.0 0.8 0.5 27.5 30 6
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 n/a 0.1 n/a 0.2 0 0
Monounsaturated Fat (g) 17.9 0.0 1.8 0.0 0.1 20 4
Niacin (mg) 0.0 0.0 0.0 0.0 7.4 7 1
Pantothenic acid (mg) 0.1 0.0 0.5 0.0 0.5 1 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.7 1 0
Phosphorus (mg) 20.4 0.0 59.7 0.3 135.0 215 43
Polyunsaturated Fat (g) 2.6 0.0 0.6 0.0 0.5 4 1
Potassium (mg) 20.4 1.0 16.7 6.2 133.8 178 36
Proline (g) 0.1 n/a 0.1 n/a 1.5 2 0
Protein (g) 0.7 0.0 2.4 0.0 12.9 16 3
Retinol (mcg) 571.7 0.0 56.8 0.0 0.0 628 126
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.6 1 0
Saturated Fat (g) 43.8 0.0 1.5 0.0 0.2 45 9
Selenium (mcg) 0.9 0.3 8.6 0.0 42.4 52 10
Serine (g) 0.0 n/a 0.2 n/a 0.6 1 0
Sodium (mg) 608.3 1.0 7.3 0.4 2.5 620 124
Starch n/a 0.6 n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 46.9 0.1 0.5 0.3 48 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 0.0 n/a 0.1 n/a 0.4 0 0
Tocopherol, alpha (mg) 2.0 0.0 0.4 0.0 0.1 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a 0.5 1 0
Total Fat (g) 69.1 0.0 4.1 0.0 1.2 74 15
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 3 1
TransFatty acids (g) 2.8 n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 n/a 0.0 n/a 0.2 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.4 1 0
Valine (g) 0.0 n/a 0.1 n/a 0.5 1 0
Vitamin A, IU (IU) 2,129.1 0.0 220.6 0.0 0.0 2,350 470
Vitamin A, RAE (mcg) 582.8 0.0 58.3 0.0 0.0 641 128
Vitamin B-12 (mcg) 0.1 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 51.1 0.0 33.4 0.0 0.0 84 17
Water (g) 13.5 0.1 8.0 2.2 14.9 39 8
Zinc (mg) 0.1 0.0 0.4 0.0 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Heart Cookies (Sugar Cookies).