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Nutritional Facts: Banana Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,536g)
day-old French bread
1 quart (976g)
milk
3 (150g)
eggs
1 cup (200g)
sugar
2 tablespoons (26g)
vanilla extract
4 (472g)
bananas
1 cup (145g)
raisins
1 teaspoon (2g)
nutmeg
1 teaspoon (3g)
cinnamon
1 dash (0g)
rum
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 5.0 1.1 1.1 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.1 n/a 9 2
Arginine (g) 5.6 1.2 1.2 n/a n/a 0.2 0.6 n/a 0.0 0.0 n/a 9 1
Ash (g) 33.5 7.0 1.6 0.0 0.1 3.9 2.7 0.1 0.1 0.0 n/a 49 8
Aspartic acid (g) 6.9 2.4 2.0 n/a n/a 0.6 0.2 n/a 0.0 0.0 n/a 12 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 675.8 1,161.4 84.0 2.0 2.9 23.6 72.5 4.3 26.2 0.0 n/a 2,053 342
Calories 4,439.0 624.6 214.5 774.0 74.9 420.1 433.6 12.3 6.5 0.5 n/a 7,000 1,167
Calories (kj) 18,585.6 2,615.7 898.5 3,236.0 313.3 1,751.1 1,815.4 51.5 27.0 2.3 n/a 29,296 4,883
Carbohydrates (g) 866.9 45.4 1.1 200.0 3.3 107.8 114.8 1.2 2.1 0.0 n/a 1,343 224
Cholesterol (mg) 0.0 136.6 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 695 116
Copper (mg) 2.1 0.1 0.1 0.0 0.0 0.4 0.5 0.0 0.0 0.0 n/a 3 1
Cystine (g) 3.6 0.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 36.9 0.0 0.0 0.0 0.0 12.3 5.4 0.5 1.4 0.0 n/a 56 9
Folate (mcg) 2,273.3 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 2,496 416
Folate, DFE (mcg) 3,532.8 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 3,756 626
Folate, food (mcg) 476.2 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 699 117
Folic acid (mcg) 1,797.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,797 300
Fructose n/a n/a 0.0 0.0 n/a 22.9 43.0 n/a 0.0 n/a n/a 66 11
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a 23.5 40.2 n/a 0.0 n/a n/a 64 11
Glutamic acid (g) 50.5 6.7 2.5 n/a n/a 0.7 0.2 n/a 0.0 0.0 n/a 61 10
Glycine (g) 5.6 0.7 0.6 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 7 1
Histidine (g) 3.2 0.9 0.5 n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 55.8 0.5 2.6 0.1 0.0 1.2 2.7 0.1 0.2 0.0 n/a 63 11
Isoleucine (g) 5.7 1.9 1.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 10.5 3.1 1.6 n/a n/a 0.3 0.1 n/a 0.0 0.0 n/a 16 3
Lysine (g) 4.5 2.5 1.4 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 9 1
Magnesium (mg) 430.1 126.9 18.0 0.0 3.1 127.4 46.4 4.3 1.6 0.0 n/a 758 126
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 8.0 0.0 0.0 0.0 0.1 1.3 0.4 0.1 0.5 0.0 n/a 10 2
Methionine (g) 2.3 0.8 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 5.3 10.3 5.5 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 21 4
Niacin (mg) 73.1 0.8 0.1 0.0 0.1 3.1 1.1 0.0 0.0 0.0 n/a 78 13
Pantothenic acid (mg) 5.1 3.1 2.3 0.0 0.0 1.6 0.1 n/a 0.0 0.0 n/a 12 2
Phenylalanine (g) 7.5 1.5 1.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
Phosphorus (mg) 1,751.0 907.7 297.0 0.0 1.6 103.8 146.5 5.0 1.7 0.0 n/a 3,214 536
Phytosterols n/a 0.0 n/a n/a n/a 75.5 n/a 1.5 0.7 n/a n/a 78 13
Polyunsaturated Fat (g) 12.1 1.3 2.9 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 17 3
Potassium (mg) 1,966.1 1,473.8 207.0 4.0 38.5 1,689.8 1,086.1 8.2 11.3 0.0 n/a 6,485 1,081
Proline (g) 17.1 3.1 0.8 n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 21 4
Protein (g) 180.5 32.0 18.8 0.0 0.0 5.1 4.5 0.1 0.1 0.0 n/a 241 40
Retinol (mcg) 0.0 302.6 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 543 90
Riboflavin (mg) 4.4 1.6 0.7 0.0 0.0 0.3 0.2 0.0 0.0 0.0 n/a 7 1
Saturated Fat (g) 7.6 22.2 4.7 0.0 0.0 0.5 0.1 0.6 0.0 0.0 n/a 36 6
Selenium (mcg) 416.3 19.5 46.1 1.2 0.0 4.7 0.9 0.0 0.1 0.0 n/a 489 81
Serine (g) 6.9 1.7 1.5 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
Sodium (mg) 7,879.7 478.2 213.0 2.0 2.3 4.7 16.0 0.4 0.3 0.0 n/a 8,597 1,433
Starch n/a n/a n/a n/a n/a 25.4 3.9 n/a n/a n/a n/a 29 5
Sucrose n/a n/a 0.0 199.6 n/a 11.3 0.7 n/a 0.0 n/a n/a 212 35
Sugar (g) 39.3 n/a 0.6 199.6 3.3 57.7 85.8 0.7 0.1 0.0 n/a 387 65
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 6.7 0.4 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 7 1
Threonine (g) 4.4 1.4 0.8 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 2.8 n/a 1.6 0.0 0.0 0.5 0.2 0.0 0.1 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.1 0.1 0.0 0.3 n/a n/a 1 0
Total Fat (g) 28.1 35.7 14.3 0.0 0.0 1.6 0.7 0.9 0.0 0.0 n/a 81 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.9 0.4 0.3 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 3 0
Tyrosine (g) 2.9 1.5 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Valine (g) 6.6 2.1 1.3 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
Vitamin A, IU (IU) 0.0 1,346.9 810.0 0.0 0.0 302.1 0.0 2.4 7.7 0.0 n/a 2,469 412
Vitamin A, RAE (mcg) 0.0 322.1 240.0 0.0 0.0 14.2 0.0 0.1 0.4 0.0 n/a 577 96
Vitamin B-12 (mcg) 0.0 3.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 1.5 0.4 0.3 0.0 0.0 1.7 0.3 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 3.1 14.6 0.0 0.0 0.0 41.1 3.3 0.1 0.1 0.0 n/a 62 10
Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 21
Water (g) 427.2 855.9 114.2 0.0 13.7 353.6 22.4 0.1 0.3 0.2 n/a 1,787 298
Zinc (mg) 14.3 3.7 1.9 0.0 0.0 0.7 0.3 0.1 0.0 0.0 n/a 21 4

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