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    Nutritional Facts: Banana Bread Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,536g)
    day-old French bread
    1 quart (976g)
    milk
    3 (150g)
    eggs
    1 cup (200g)
    sugar
    2 tablespoons (26g)
    vanilla extract
    4 (472g)
    bananas
    1 cup (145g)
    raisins
    1 teaspoon (2g)
    nutmeg
    1 teaspoon (3g)
    cinnamon
    1 dash (0g)
    rum
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 5.0 1.1 1.1 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 0.1 n/a 9 2
    Arginine (g) 5.6 1.2 1.2 n/a n/a 0.2 0.6 n/a 0.0 0.0 n/a 9 1
    Ash (g) 33.5 7.0 1.6 0.0 0.1 3.9 2.7 0.1 0.1 0.0 n/a 49 8
    Aspartic acid (g) 6.9 2.4 2.0 n/a n/a 0.6 0.2 n/a 0.0 0.0 n/a 12 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 675.8 1,161.4 84.0 2.0 2.9 23.6 72.5 4.3 26.2 0.0 n/a 2,053 342
    Calories 4,439.0 624.6 214.5 774.0 74.9 420.1 433.6 12.3 6.5 0.5 n/a 7,000 1,167
    Calories (kj) 18,585.6 2,615.7 898.5 3,236.0 313.3 1,751.1 1,815.4 51.5 27.0 2.3 n/a 29,296 4,883
    Carbohydrates (g) 866.9 45.4 1.1 200.0 3.3 107.8 114.8 1.2 2.1 0.0 n/a 1,343 224
    Cholesterol (mg) 0.0 136.6 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 695 116
    Copper (mg) 2.1 0.1 0.1 0.0 0.0 0.4 0.5 0.0 0.0 0.0 n/a 3 1
    Cystine (g) 3.6 0.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 36.9 0.0 0.0 0.0 0.0 12.3 5.4 0.5 1.4 0.0 n/a 56 9
    Folate (mcg) 2,273.3 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 2,496 416
    Folate, DFE (mcg) 3,532.8 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 3,756 626
    Folate, food (mcg) 476.2 48.8 70.5 0.0 0.0 94.4 7.3 1.8 0.2 0.0 n/a 699 117
    Folic acid (mcg) 1,797.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,797 300
    Fructose n/a n/a 0.0 0.0 n/a 22.9 43.0 n/a 0.0 n/a n/a 66 11
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.6 0.0 n/a 23.5 40.2 n/a 0.0 n/a n/a 64 11
    Glutamic acid (g) 50.5 6.7 2.5 n/a n/a 0.7 0.2 n/a 0.0 0.0 n/a 61 10
    Glycine (g) 5.6 0.7 0.6 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 7 1
    Histidine (g) 3.2 0.9 0.5 n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 55.8 0.5 2.6 0.1 0.0 1.2 2.7 0.1 0.2 0.0 n/a 63 11
    Isoleucine (g) 5.7 1.9 1.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 9 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 10.5 3.1 1.6 n/a n/a 0.3 0.1 n/a 0.0 0.0 n/a 16 3
    Lysine (g) 4.5 2.5 1.4 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 9 1
    Magnesium (mg) 430.1 126.9 18.0 0.0 3.1 127.4 46.4 4.3 1.6 0.0 n/a 758 126
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 8.0 0.0 0.0 0.0 0.1 1.3 0.4 0.1 0.5 0.0 n/a 10 2
    Methionine (g) 2.3 0.8 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 5.3 10.3 5.5 0.0 0.0 0.2 0.1 0.1 0.0 0.0 n/a 21 4
    Niacin (mg) 73.1 0.8 0.1 0.0 0.1 3.1 1.1 0.0 0.0 0.0 n/a 78 13
    Pantothenic acid (mg) 5.1 3.1 2.3 0.0 0.0 1.6 0.1 n/a 0.0 0.0 n/a 12 2
    Phenylalanine (g) 7.5 1.5 1.0 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
    Phosphorus (mg) 1,751.0 907.7 297.0 0.0 1.6 103.8 146.5 5.0 1.7 0.0 n/a 3,214 536
    Phytosterols n/a 0.0 n/a n/a n/a 75.5 n/a 1.5 0.7 n/a n/a 78 13
    Polyunsaturated Fat (g) 12.1 1.3 2.9 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 17 3
    Potassium (mg) 1,966.1 1,473.8 207.0 4.0 38.5 1,689.8 1,086.1 8.2 11.3 0.0 n/a 6,485 1,081
    Proline (g) 17.1 3.1 0.8 n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 21 4
    Protein (g) 180.5 32.0 18.8 0.0 0.0 5.1 4.5 0.1 0.1 0.0 n/a 241 40
    Retinol (mcg) 0.0 302.6 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 543 90
    Riboflavin (mg) 4.4 1.6 0.7 0.0 0.0 0.3 0.2 0.0 0.0 0.0 n/a 7 1
    Saturated Fat (g) 7.6 22.2 4.7 0.0 0.0 0.5 0.1 0.6 0.0 0.0 n/a 36 6
    Selenium (mcg) 416.3 19.5 46.1 1.2 0.0 4.7 0.9 0.0 0.1 0.0 n/a 489 81
    Serine (g) 6.9 1.7 1.5 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
    Sodium (mg) 7,879.7 478.2 213.0 2.0 2.3 4.7 16.0 0.4 0.3 0.0 n/a 8,597 1,433
    Starch n/a n/a n/a n/a n/a 25.4 3.9 n/a n/a n/a n/a 29 5
    Sucrose n/a n/a 0.0 199.6 n/a 11.3 0.7 n/a 0.0 n/a n/a 212 35
    Sugar (g) 39.3 n/a 0.6 199.6 3.3 57.7 85.8 0.7 0.1 0.0 n/a 387 65
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 6.7 0.4 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 7 1
    Threonine (g) 4.4 1.4 0.8 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 7 1
    Tocopherol, alpha (mg) 2.8 n/a 1.6 0.0 0.0 0.5 0.2 0.0 0.1 0.0 n/a 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.1 0.1 0.0 0.3 n/a n/a 1 0
    Total Fat (g) 28.1 35.7 14.3 0.0 0.0 1.6 0.7 0.9 0.0 0.0 n/a 81 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.9 0.4 0.3 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 2.9 1.5 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Valine (g) 6.6 2.1 1.3 n/a n/a 0.2 0.1 n/a 0.0 0.0 n/a 10 2
    Vitamin A, IU (IU) 0.0 1,346.9 810.0 0.0 0.0 302.1 0.0 2.4 7.7 0.0 n/a 2,469 412
    Vitamin A, RAE (mcg) 0.0 322.1 240.0 0.0 0.0 14.2 0.0 0.1 0.4 0.0 n/a 577 96
    Vitamin B-12 (mcg) 0.0 3.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 1.5 0.4 0.3 0.0 0.0 1.7 0.3 0.0 0.0 0.0 n/a 4 1
    Vitamin C (mg) 3.1 14.6 0.0 0.0 0.0 41.1 3.3 0.1 0.1 0.0 n/a 62 10
    Vitamin D (IU) 0.0 n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 123 21
    Water (g) 427.2 855.9 114.2 0.0 13.7 353.6 22.4 0.1 0.3 0.2 n/a 1,787 298
    Zinc (mg) 14.3 3.7 1.9 0.0 0.0 0.7 0.3 0.1 0.0 0.0 n/a 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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