Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 to taste (0g) nonstick cooking spray |
1 cup (205g) shortening |
3/4 cup (165g) brown sugar |
1/2 cup (100g) granulated sugar |
1/2 cup (129g) creamy peanut butter |
1 large (50g) eggs |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
40 (280g) miniature peanut butter cups |
1 teaspoon (4g) shortening |
1 cup (168g) semi-sweet chocolate chips |
2 tablespoons (32g) creamy peanut butter |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | 1.2 | 0.4 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 3 | 3 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Arginine | n/a | 0.0 | n/a | n/a | 3.5 | 0.4 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.9 | 6 | 6 |
| Ash | n/a | 0.0 | 0.7 | 0.0 | 4.1 | 0.5 | 0.0 | 1.2 | 1.7 | 3.0 | 6.4 | 0.0 | 2.0 | 1.0 | 21 | 21 |
| Aspartic acid | n/a | 0.0 | n/a | n/a | 3.9 | 0.7 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | 1.0 | 7 | 7 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 104.2 | 0.0 | 124 | 124 |
| Calcium | n/a | 0.0 | 137.0 | 1.0 | 55.5 | 28.0 | 0.5 | 37.5 | 0.0 | 0.7 | 218.4 | 0.0 | 53.8 | 13.8 | 546 | 546 |
| Calories | n/a | 1,812.2 | 627.0 | 387.0 | 758.5 | 71.5 | 12.1 | 910.0 | 0.0 | 0.0 | 1,442.0 | 37.7 | 806.4 | 188.2 | 7,053 | 7,053 |
| Calories (kj) | n/a | 7,583.0 | 2,623.5 | 1,618.0 | 3,176.0 | 299.5 | 50.6 | 3,807.5 | 0.0 | 0.0 | 6,028.4 | 157.8 | 3,373.4 | 787.8 | 29,506 | 29,506 |
| Carbohydrates | n/a | 0.0 | 161.8 | 100.0 | 25.2 | 0.4 | 0.5 | 190.8 | 0.0 | 0.0 | 155.0 | 0.0 | 107.4 | 6.3 | 747 | 747 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.8 | 0.0 | 0.0 | 0.0 | 203 | 203 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 0.2 | 3 | 3 |
| Cystine | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 1 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 10.1 | 0.0 | 9.9 | 1.9 | 36 | 36 |
| Folate | n/a | 0.0 | 1.7 | 0.0 | 95.5 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 140.0 | 0.0 | 21.8 | 23.7 | 371 | 371 |
| Folate, DFE | n/a | 0.0 | 1.7 | 0.0 | 95.5 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 140.0 | 0.0 | 21.8 | 23.7 | 371 | 371 |
| Folate, food | n/a | 0.0 | 1.7 | 0.0 | 95.5 | 23.5 | 0.0 | 65.0 | 0.0 | 0.0 | 140.0 | 0.0 | 21.8 | 23.7 | 371 | 371 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 3 | 3 |
| Glutamic acid | n/a | 0.0 | n/a | n/a | 6.5 | 0.8 | n/a | 8.7 | n/a | 0.0 | n/a | 0.0 | 1.1 | 1.6 | 19 | 19 |
| Glycine | n/a | 0.0 | n/a | n/a | 1.8 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 4 | 4 |
| Histidine | n/a | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2 | 2 |
| Iron | n/a | 0.0 | 1.2 | 0.1 | 2.4 | 0.9 | 0.0 | 2.9 | 0.0 | 0.0 | 3.4 | 0.0 | 5.3 | 0.6 | 17 | 17 |
| Isoleucine | n/a | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 2 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | n/a | 2.0 | 0.5 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.5 | 5 | 5 |
| Lysine | n/a | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 2 | 2 |
| Magnesium | n/a | 0.0 | 14.9 | 0.0 | 198.7 | 6.0 | 0.5 | 55.0 | 0.0 | 0.0 | 173.6 | 0.0 | 193.2 | 49.3 | 691 | 691 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.5 | 6 | 6 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 1 |
| Monounsaturated Fat | n/a | 91.2 | 0.0 | 0.0 | 31.2 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 36.7 | 1.9 | 16.7 | 7.7 | 188 | 188 |
| Niacin | n/a | 0.0 | 0.2 | 0.0 | 17.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 12.6 | 0.0 | 0.7 | 4.3 | 38 | 38 |
| Pantothenic acid | n/a | 0.0 | 0.2 | 0.0 | 1.4 | 0.8 | 0.0 | 1.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.3 | 6 | 6 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | 1.5 | 0.3 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 4 | 4 |
| Phosphorus | n/a | 0.0 | 6.6 | 0.0 | 461.8 | 99.0 | 0.3 | 270.0 | 0.0 | 0.0 | 450.8 | 0.0 | 221.8 | 114.6 | 1,625 | 1,625 |
| Phytosterols | n/a | 410.0 | n/a | n/a | 131.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.5 | n/a | 32.6 | 583 | 583 |
| Polyunsaturated Fat | n/a | 53.5 | 0.0 | 0.0 | 18.3 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 15.4 | 1.1 | 1.6 | 4.5 | 96 | 96 |
| Potassium | n/a | 0.0 | 219.5 | 2.0 | 837.2 | 69.0 | 6.2 | 267.5 | 0.0 | 0.2 | 960.4 | 0.0 | 613.2 | 207.7 | 3,183 | 3,183 |
| Proline | n/a | 0.0 | n/a | n/a | 1.8 | 0.3 | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 6 | 6 |
| Protein | n/a | 0.0 | 0.2 | 0.0 | 32.4 | 6.3 | 0.0 | 25.8 | 0.0 | 0.0 | 28.7 | 0.0 | 7.1 | 8.0 | 108 | 108 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.0 | 0.0 | 0.0 | 128 | 128 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 1 | 1 |
| Saturated Fat | n/a | 51.3 | 0.0 | 0.0 | 13.6 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 30.0 | 1.1 | 29.8 | 3.4 | 131 | 131 |
| Selenium | n/a | 0.0 | 2.0 | 0.6 | 7.2 | 15.4 | 0.0 | 84.8 | 0.0 | 0.0 | 3.9 | 0.0 | 7.1 | 1.8 | 123 | 123 |
| Serine | n/a | 0.0 | n/a | n/a | 1.9 | 0.5 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 4 | 4 |
| Sodium | n/a | 0.0 | 46.2 | 1.0 | 592.1 | 71.0 | 0.4 | 5.0 | 1,258.6 | 1,162.7 | 999.6 | 0.0 | 18.5 | 146.9 | 4,302 | 4,302 |
| Starch | n/a | n/a | n/a | n/a | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 8 | 8 |
| Sucrose | n/a | n/a | 156.0 | 99.8 | 11.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 270 | 270 |
| Sugar | n/a | 0.0 | 160.1 | 99.8 | 11.9 | 0.2 | 0.5 | 0.7 | 0.0 | 0.0 | 132.1 | 0.0 | 91.6 | 3.0 | 500 | 500 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201.6 | 0.0 | 816.5 | 0.0 | 1,018 | 1,018 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1 | 1 |
| Threonine | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 2 | 2 |
| Tocopherol, alpha | n/a | 12.6 | 0.0 | 0.0 | 11.6 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | 2.9 | 29 | 29 |
| Tocopherol, beta | n/a | 0.9 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 1 |
| Tocopherol, delta | n/a | 31.5 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.2 | 33 | 33 |
| Tocopherol, gamma | n/a | 66.2 | n/a | n/a | 12.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 3.0 | 83 | 83 |
| Total Fat | n/a | 205.0 | 0.0 | 0.0 | 65.0 | 4.8 | 0.0 | 2.5 | 0.0 | 0.0 | 85.5 | 4.3 | 50.4 | 16.1 | 433 | 433 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 1 |
| Tyrosine | n/a | 0.0 | n/a | n/a | 1.1 | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 3 | 3 |
| Valine | n/a | 0.0 | n/a | n/a | 1.0 | 0.4 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 3 | 3 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.8 | 0.0 | 0.0 | 0.0 | 427 | 427 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.6 | 0.0 | 0.0 | 0.0 | 128 | 128 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Vitamin B-6 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 1 | 1 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 41 |
| Water | n/a | 0.0 | 2.2 | 0.0 | 2.3 | 38.1 | 2.2 | 29.8 | 0.0 | 0.0 | 4.0 | 0.0 | 1.2 | 0.6 | 80 | 80 |
| Zinc | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 3.6 | 0.0 | 2.7 | 0.9 | 13 | 13 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.