Nutritional Facts: Dinner Rolls - Our Best Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
whole milk
1/2 cup (100g)
sugar
1 tablespoon (13g)
sugar
1/3 cup (76g)
butter
2 teaspoons (12g)
kosher salt
1/2 ounce (14g)
active dry yeast
2/3 cup (158g)
water
8 cups (1,000g)
all-purpose flour
3 (150g)
eggs
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 3.3 1.1 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 0.0 0.3 n/a 4.2 1.2 6 0
Ash (g) 3.3 0.0 0.0 1.6 12.0 0.8 0.2 4.7 1.6 24 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.6 n/a 4.4 2.0 8 0
Beta-sitosterol n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 551.4 1.0 0.1 18.1 2.9 4.3 4.7 150.0 84.0 817 34
Calories 297.7 387.0 48.8 542.0 0.0 46.1 0.0 3,640.0 214.5 5,176 216
Calories (kj) 1,244.4 1,618.0 203.9 2,267.0 0.0 192.9 0.0 15,230.0 898.5 21,655 902
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.4 100.0 12.6 0.0 0.0 5.8 0.0 763.1 1.1 906 38
Cholesterol (mg) 48.8 0.0 0.0 162.5 0.0 0.0 0.0 0.0 558.0 769 32
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1.4 0.1 2 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.1 n/a 2.2 0.4 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.8 0.0 27.0 0.0 31 1
Folate (mcg) 24.4 0.0 0.0 2.3 0.0 331.7 0.0 260.0 70.5 689 29
Folate, DFE (mcg) 24.4 0.0 0.0 2.3 0.0 331.7 0.0 260.0 70.5 689 29
Folate, food (mcg) 24.4 0.0 0.0 2.3 0.0 331.7 0.0 260.0 70.5 689 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Glutamic acid (g) 3.1 n/a n/a 0.1 0.0 0.9 n/a 34.8 2.5 41 2
Glycine (g) 0.4 n/a n/a 0.0 0.0 0.3 n/a 3.7 0.6 5 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a 2.3 0.5 3 0
Iron (mg) 0.1 0.1 0.0 0.0 0.0 0.3 0.0 11.7 2.6 15 1
Isoleucine (g) 0.8 n/a n/a 0.0 0.0 0.3 n/a 3.6 1.0 6 0
Lactose (g) 24.6 0.0 0.0 n/a n/a n/a n/a n/a 0.0 25 1
Leucine (g) 1.3 n/a n/a 0.1 0.0 0.4 n/a 7.1 1.6 10 0
Lysine (g) 0.7 n/a n/a 0.1 0.0 0.5 n/a 2.3 1.4 5 0
Magnesium (mg) 48.8 0.0 0.0 1.5 0.1 7.7 1.6 220.0 18.0 298 12
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 7 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a 1.8 0.6 3 0
Monounsaturated Fat (g) 4.0 0.0 0.0 15.9 0.0 0.6 0.0 0.9 5.5 27 1
Niacin (mg) 0.4 0.0 0.0 0.0 0.0 5.7 0.0 12.5 0.1 19 1
Pantothenic acid (mg) 1.8 0.0 0.0 0.1 0.0 1.9 0.0 4.4 2.3 10 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a 5.2 1.0 7 0
Phosphorus (mg) 409.9 0.0 0.0 18.1 0.0 90.3 0.0 1,080.0 297.0 1,895 79
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 2.3 0.0 0.0 0.0 4.1 2.9 10 0
Potassium (mg) 644.2 2.0 0.3 18.1 1.0 135.4 1.6 1,070.0 207.0 2,079 87
Proline (g) 1.6 n/a n/a 0.1 0.0 0.2 n/a 12.0 0.8 15 1
Protein (g) 15.4 0.0 0.0 0.6 0.0 5.7 0.0 103.3 18.8 144 6
Retinol (mcg) 219.6 0.0 0.0 507.2 0.0 0.0 0.0 0.0 240.0 967 40
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.7 3 0
Saturated Fat (g) 9.1 0.0 0.0 38.8 0.0 0.1 0.0 1.6 4.7 54 2
Selenium (mcg) 18.1 0.6 0.1 0.8 0.0 1.1 0.0 339.0 46.1 406 17
Serine (g) 0.5 n/a n/a 0.0 0.0 0.3 n/a 5.2 1.5 7 0
Sodium (mg) 209.8 1.0 0.1 539.7 4,651.0 7.2 4.7 20.0 213.0 5,647 235
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 99.8 12.6 n/a n/a n/a n/a n/a 0.0 112 5
Sugar (g) 24.6 99.8 12.6 0.0 0.0 0.0 0.0 2.7 0.6 140 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 1.6 0.0 1.2 0.1 3 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a 2.8 0.8 5 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 1.8 0.0 0.0 0.0 0.6 1.6 4 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.8 1 0
Total Fat (g) 15.9 0.0 0.0 61.3 0.0 1.1 0.0 9.8 14.3 102 4
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a n/a n/a 2.5 n/a n/a n/a n/a 0.1 3 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 0.1 n/a 1.3 0.3 2 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 0.2 n/a 3.1 0.7 5 0
Valine (g) 0.9 n/a n/a 0.0 0.0 0.3 n/a 4.2 1.3 7 0
Vitamin A, IU (IU) 790.6 0.0 0.0 1,889.0 0.0 0.0 0.0 0.0 810.0 3,490 145
Vitamin A, RAE (mcg) 224.5 0.0 0.0 517.0 0.0 0.0 0.0 0.0 240.0 982 41
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 4 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 248.9 0.0 0.0 45.4 0.0 0.0 0.0 0.0 123.0 417 17
Water (g) 430.1 0.0 0.0 12.0 0.0 0.7 157.9 119.2 114.2 834 35
Zinc (mg) 1.8 0.0 0.0 0.1 0.0 1.1 0.0 7.0 1.9 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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