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Nutritional Facts: Cranberry Orange Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
salt
1/4 cup (50g)
sugar
1 teaspoon (4g)
orange extract
1 1/4 cups (303g)
half-and-half
1 cup (100g)
fresh cranberries
1/2 cup (85g)
white chocolate chips
2 tablespoons (30g)
skim milk
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a n/a 0.3 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.0 n/a 0.0 n/a n/a 0.3 0.1 n/a 0.0 1 0
Ash (g) 1.2 9.9 6.0 0.0 0.0 2.0 0.2 1.3 0.3 21 2
Aspartic acid (g) 1.1 n/a 0.0 n/a n/a 0.7 0.2 n/a 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 1,016.2 1.4 0.5 0.5 317.6 8.0 169.2 42.2 1,593 133
Calories 910.0 7.0 0.0 193.5 12.1 393.3 46.0 458.2 12.1 2,032 169
Calories (kj) 3,807.5 29.4 0.0 809.0 50.6 1,648.6 194.0 1,915.9 50.2 8,505 709
Carbohydrates (g) 190.8 3.3 0.0 50.0 0.5 13.0 12.2 50.4 1.6 322 27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 111.9 0.0 17.9 0.6 130 11
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 4.6 0.2 0.0 12 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 9.1 1.0 6.0 1.8 475 40
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 9.1 1.0 6.0 1.8 745 62
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 9.1 1.0 6.0 1.8 90 8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 3.3 n/a n/a 3 0
Glutamic acid (g) 8.7 n/a 0.0 n/a n/a 1.9 0.1 n/a 0.2 11 1
Glycine (g) 0.9 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 1 0
Histidine (g) 0.6 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 1 0
Iron (mg) 11.6 1.6 0.0 0.0 0.0 0.2 0.3 0.2 0.0 14 1
Isoleucine (g) 0.9 n/a 0.0 n/a n/a 0.5 0.0 n/a 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 n/a n/a 0.9 0.1 n/a 0.1 3 0
Lysine (g) 0.6 n/a 0.0 n/a n/a 0.7 0.0 n/a 0.1 1 0
Magnesium (mg) 55.0 5.4 0.1 0.0 0.5 30.3 6.0 10.2 4.7 112 9
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 10.0 0.0 7.7 0.0 18 2
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.1 0.6 0.0 16 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.9 0.3 0.5 0.1 3 0
Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.1 2 0
Phosphorus (mg) 270.0 1,368.7 0.0 0.0 0.3 287.4 13.0 149.6 33.1 2,122 177
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 1.3 0.1 0.9 0.0 3 0
Potassium (mg) 267.5 0.7 0.5 1.0 6.2 393.3 85.0 243.1 53.7 1,051 88
Proline (g) 3.0 n/a 0.0 n/a n/a 0.9 0.0 n/a 0.1 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 9.0 0.4 5.0 1.2 41 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 287.4 0.0 7.7 18.0 313 26
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 21.7 0.0 16.5 0.0 39 3
Selenium (mcg) 84.8 0.0 0.0 0.3 0.0 5.4 0.1 3.8 0.7 95 8
Serine (g) 1.3 n/a 0.0 n/a n/a 0.5 0.1 n/a 0.1 2 0
Sodium (mg) 5.0 1,089.2 2,325.5 0.5 0.4 124.0 2.0 76.5 17.4 3,641 303
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 49.9 n/a n/a 0.1 n/a n/a 50 4
Sugar (g) 0.7 0.0 0.0 49.9 0.5 0.5 4.0 50.2 n/a 106 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.0 1.2 0.8 n/a 3 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 34.8 0.1 27.3 0.1 65 5
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a 0.0 n/a n/a 0.4 0.0 n/a 0.1 1 0
Valine (g) 1.0 n/a 0.0 n/a n/a 0.6 0.0 n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,070.9 60.0 25.5 59.9 1,216 101
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 293.4 3.0 7.7 18.0 322 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.5 0.1 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 13.3 0.4 0.3 17 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 11.8 36 3
Water (g) 29.8 0.6 0.0 0.0 2.2 243.7 87.1 1.1 26.4 391 33
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 1.5 0.1 0.6 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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