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Nutritional Facts: Peanut Butter Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,008g)
semi-sweet chocolate chips
1 1/2 cups (387g)
peanut butter
2 tablespoons (24g)
nutritional yeast
1 to taste (0g)
salt
1 to taste (0g)
powdered sugar
1 to taste (0g)
cupcake liners
Total 1 serving
Alanine (g) 2.0 3.5 0.6 n/a n/a n/a 6 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 2.4 10.5 0.5 n/a n/a n/a 13 1
Ash (g) 12.1 12.2 1.4 n/a n/a n/a 26 1
Aspartic acid (g) 4.3 11.6 1.0 n/a n/a n/a 17 1
Caffeine (mg) 625.0 0.0 0.0 n/a n/a n/a 625 26
Calcium (mg) 322.6 166.4 7.2 n/a n/a n/a 496 21
Calories 4,838.4 2,275.6 78.0 n/a n/a n/a 7,192 300
Calories (kj) 20,240.6 9,527.9 326.6 n/a n/a n/a 30,095 1,254
Carbohydrates (g) 644.1 75.7 9.9 n/a n/a n/a 730 30
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 7.1 1.8 0.1 n/a n/a n/a 9 0
Cystine (g) 0.5 0.9 0.1 n/a n/a n/a 2 0
Dietary Fiber (g) 59.5 23.2 6.5 n/a n/a n/a 89 4
Folate (mcg) 131.0 286.4 561.6 n/a n/a n/a 979 41
Folate, DFE (mcg) 131.0 286.4 561.6 n/a n/a n/a 979 41
Folate, food (mcg) 131.0 286.4 561.6 n/a n/a n/a 979 41
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.1 n/a n/a n/a n/a 2 0
Glutamic acid (g) 6.4 19.4 1.6 n/a n/a n/a 27 1
Glycine (g) 1.9 5.5 0.5 n/a n/a n/a 8 0
Histidine (g) 0.7 2.1 0.2 n/a n/a n/a 3 0
Iron (mg) 31.6 7.2 0.5 n/a n/a n/a 39 2
Isoleucine (g) 1.7 2.3 0.5 n/a n/a n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.6 5.9 0.7 n/a n/a n/a 9 0
Lysine (g) 2.1 2.6 0.8 n/a n/a n/a 6 0
Magnesium (mg) 1,159.2 596.0 13.0 n/a n/a n/a 1,768 74
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 8.1 5.7 0.1 n/a n/a n/a 14 1
Methionine (g) 0.4 1.0 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 100.5 93.7 1.0 n/a n/a n/a 195 8
Niacin (mg) 4.3 51.9 9.6 n/a n/a n/a 66 3
Pantothenic acid (mg) 1.1 4.1 3.2 n/a n/a n/a 8 0
Phenylalanine (g) 2.1 4.6 0.4 n/a n/a n/a 7 0
Phosphorus (mg) 1,330.6 1,385.5 152.9 n/a n/a n/a 2,869 120
Phytosterols n/a 394.7 n/a n/a n/a n/a 395 16
Polyunsaturated Fat (g) 9.7 54.8 0.0 n/a n/a n/a 65 3
Potassium (mg) 3,679.2 2,511.6 229.2 n/a n/a n/a 6,420 268
Proline (g) 1.8 5.4 0.4 n/a n/a n/a 8 0
Protein (g) 42.3 97.1 9.7 n/a n/a n/a 149 6
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.9 0.4 1.0 n/a n/a n/a 2 0
Saturated Fat (g) 178.9 40.7 0.2 n/a n/a n/a 220 9
Selenium (mcg) 42.3 21.7 1.9 n/a n/a n/a 66 3
Serine (g) 1.8 5.6 0.5 n/a n/a n/a 8 0
Sodium (mg) 110.9 1,776.3 12.2 n/a n/a n/a 1,899 79
Starch n/a 18.5 n/a n/a n/a n/a 19 1
Sucrose n/a 33.6 n/a n/a n/a n/a 34 1
Sugar (g) 549.4 35.7 0.0 n/a n/a n/a 585 24
Theobromine (mg) 4,898.9 0.0 0.0 n/a n/a n/a 4,899 204
Thiamin (mg) 0.6 0.3 2.6 n/a n/a n/a 3 0
Threonine (g) 1.7 2.0 0.5 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 2.6 34.8 0.0 n/a n/a n/a 37 2
Tocopherol, beta n/a 0.9 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 2.3 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a 36.0 n/a n/a n/a n/a 36 1
Total Fat (g) 302.4 195.0 1.8 n/a n/a n/a 499 21
Tryptophan (g) 0.6 0.9 0.1 n/a n/a n/a 2 0
Tyrosine (g) 1.6 3.2 0.3 n/a n/a n/a 5 0
Valine (g) 2.6 3.0 0.6 n/a n/a n/a 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 2.1 0.4 n/a n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 7.1 7.0 1.2 n/a n/a n/a 15 1
Zinc (mg) 16.3 11.3 1.9 n/a n/a n/a 29 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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