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    Nutritional Facts: Linzer Torte

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    1 cup (125g)
    all-purpose flour
    1 1/2 cups (143g)
    ground almonds
    1/2 cup (100g)
    granulated sugar
    1/8 teaspoon (0g)
    ground cloves
    1/8 teaspoon (0g)
    cinnamon
    2 (31g)
    egg yolks
    1/2 cup (160g)
    raspberry jam
    1/2 (17g)
    egg whites
    Total 1 serving
    Alanine (g) 0.1 0.4 1.5 n/a n/a 0.0 0.3 0.1 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.5 3.5 n/a n/a 0.0 0.3 0.1 0.1 5 0
    Ash (g) 0.1 0.6 4.3 0.0 0.0 0.0 0.5 0.4 0.1 6 0
    Aspartic acid (g) 0.1 0.5 4.1 n/a n/a 0.0 0.5 0.3 0.2 6 0
    Beta-sitosterol (mg) 9.1 n/a 188.1 n/a n/a n/a n/a n/a n/a 197 16
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 18.8 376.2 1.0 1.8 3.3 39.5 32.0 1.2 528 44
    Calories 1,627.6 455.0 819.4 387.0 0.9 0.8 98.5 444.8 8.6 3,843 320
    Calories (kj) 6,807.7 1,903.8 3,431.4 1,618.0 3.7 3.4 411.9 1,860.8 35.6 16,076 1,340
    Campesterol (mg) 0.0 n/a 7.1 n/a n/a n/a n/a n/a n/a 7 1
    Carbohydrates (g) 0.1 95.4 30.9 100.0 0.2 0.3 1.1 110.2 0.1 338 28
    Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 332.0 0.0 0.0 820 68
    Copper (mg) 0.0 0.2 1.4 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Cystine (g) 0.0 0.3 0.3 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 3.4 17.4 0.0 0.1 0.2 0.0 1.8 0.0 23 2
    Folate (mcg) 6.8 32.5 71.3 0.0 0.3 0.0 44.7 17.6 0.7 174 14
    Folate, DFE (mcg) 6.8 32.5 71.3 0.0 0.3 0.0 44.7 17.6 0.7 174 14
    Folate, food (mcg) 6.8 32.5 71.3 0.0 0.3 0.0 44.7 17.6 0.7 174 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.1 0 0
    Glutamic acid (g) 0.4 4.3 9.7 n/a n/a 0.0 0.6 0.2 0.3 15 1
    Glycine (g) 0.0 0.5 2.1 n/a n/a 0.0 0.1 0.0 0.1 3 0
    Histidine (g) 0.1 0.3 0.8 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.5 5.3 0.1 0.0 0.0 0.8 0.8 0.0 9 1
    Isoleucine (g) 0.1 0.4 1.0 n/a n/a 0.0 0.3 0.0 0.1 2 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.9 2.1 n/a n/a 0.0 0.4 0.1 0.2 4 0
    Lysine (g) 0.2 0.3 0.8 n/a n/a 0.0 0.4 0.0 0.1 2 0
    Magnesium (mg) 4.5 27.5 381.9 0.0 0.7 0.2 1.5 6.4 1.8 425 35
    Maltose n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.9 3.3 0.0 0.1 0.1 0.0 0.1 0.0 4 0
    Methionine (g) 0.0 0.2 0.2 n/a n/a 0.0 0.1 0.0 0.1 1 0
    Monounsaturated Fat (g) 47.7 0.1 44.0 0.0 0.0 0.0 3.6 0.1 0.0 96 8
    Niacin (mg) 0.1 1.6 4.8 0.0 0.0 0.0 0.0 0.1 0.0 7 1
    Pantothenic acid (mg) 0.2 0.5 0.7 0.0 n/a 0.0 0.9 0.0 0.0 2 0
    Phenylalanine (g) 0.1 0.7 1.6 n/a n/a 0.0 0.2 0.0 0.1 3 0
    Phosphorus (mg) 54.5 135.0 689.7 0.0 0.3 0.2 119.3 30.4 2.5 1,032 86
    Phytosterols n/a n/a n/a n/a 0.7 0.1 n/a 19.2 n/a 20 2
    Polyunsaturated Fat (g) 6.9 0.5 17.2 0.0 0.0 0.0 1.3 0.0 0.0 26 2
    Potassium (mg) 54.5 133.8 1,004.6 2.0 3.0 1.4 33.4 123.2 26.9 1,383 115
    Proline (g) 0.2 1.5 1.5 n/a n/a 0.0 0.2 0.0 0.1 3 0
    Protein (g) 1.9 12.9 30.2 0.0 0.0 0.0 4.9 0.6 1.8 52 4
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 113.5 0.0 0.0 1,637 136
    Riboflavin (mg) 0.1 0.1 1.4 0.0 0.0 0.0 0.2 0.1 0.1 2 0
    Saturated Fat (g) 116.6 0.2 5.3 0.0 0.0 0.0 2.9 0.0 0.0 125 10
    Selenium (mcg) 2.3 42.4 3.6 0.6 0.0 0.0 17.1 3.2 3.3 72 6
    Serine (g) 0.1 0.6 1.4 n/a n/a 0.0 0.4 0.0 0.1 3 0
    Sodium (mg) 25.0 2.5 1.4 1.0 0.7 0.0 14.7 51.2 27.4 124 10
    Starch n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a 5.7 n/a n/a n/a n/a n/a n/a 6 0
    Sucrose n/a n/a 5.1 99.8 0.0 0.0 0.0 n/a 0.0 105 9
    Sugar (g) 0.1 0.3 5.5 99.8 0.0 0.0 0.2 77.6 0.1 184 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.1 0.4 0.9 n/a n/a 0.0 0.2 0.0 0.1 2 0
    Tocopherol, alpha (mg) 5.3 0.1 37.4 0.0 0.0 0.0 0.8 0.2 0.0 44 4
    Tocopherol, beta (mg) 0.0 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.9 n/a n/a 0.0 0.4 n/a n/a 1 0
    Total Fat (g) 184.1 1.2 70.4 0.0 0.1 0.0 8.1 0.1 0.0 264 22
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 0.3 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.4 0.6 n/a n/a 0.0 0.2 0.0 0.1 1 0
    Valine (g) 0.1 0.5 1.2 n/a n/a 0.0 0.3 0.0 0.1 2 0
    Vitamin A, IU (IU) 5,672.7 0.0 1.4 0.0 1.5 1.0 441.3 0.0 0.0 6,118 510
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.1 0.0 116.6 0.0 0.0 1,669 139
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 14.1 0.0 14 1
    Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 66.7 0.0 0.0 203 17
    Water (g) 40.7 14.9 6.7 0.0 0.0 0.0 16.0 48.8 14.4 142 12
    Zinc (mg) 0.2 0.9 4.4 0.0 0.0 0.0 0.7 0.1 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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