Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sweet Potato Corn Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    2 cups (244g)
    cornmeal
    1/2 cup (100g)
    sugar
    7 teaspoons (32g)
    baking powder
    2 teaspoons (12g)
    salt
    4 (200g)
    eggs
    3/4 cup (183g)
    milk
    1/3 cup (73g)
    canola oil
    2 2/3 cups (355g)
    sweet potatoes
    Total 1 serving
    Alanine (g) 0.8 1.5 n/a n/a 0.0 1.5 0.2 n/a 0.3 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 1.0 n/a n/a 0.0 1.6 0.2 n/a 0.2 4 0
    Ash (g) 1.2 2.8 0.0 23.1 12.0 2.1 1.3 0.0 3.5 46 3
    Aspartic acid (g) 1.1 1.4 n/a n/a 0.0 2.7 0.5 n/a 1.4 7 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 299.8 n/a 300 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 37.5 14.6 1.0 2,371.2 2.9 112.0 217.8 0.0 106.4 2,863 179
    Calories 910.0 883.3 387.0 16.4 0.0 286.0 117.1 641.7 305.1 3,547 222
    Calories (kj) 3,807.5 3,696.6 1,618.0 68.6 0.0 1,198.0 490.4 2,685.3 1,273.4 14,838 927
    Campesterol n/a n/a n/a n/a n/a n/a n/a 175.0 n/a 175 11
    Carbohydrates (g) 190.8 187.6 100.0 7.8 0.0 1.4 8.5 0.0 71.4 567 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 25.6 0.0 0.0 770 48
    Copper (mg) 0.4 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.5 2 0
    Cystine (g) 0.5 0.4 n/a n/a 0.0 0.5 0.1 n/a 0.1 2 0
    Dietary Fiber (g) 6.8 17.8 0.0 0.1 0.0 0.0 0.0 0.0 10.6 35 2
    Folate (mcg) 65.0 61.0 0.0 0.0 0.0 94.0 9.2 0.0 39.0 268 17
    Folate, DFE (mcg) 65.0 61.0 0.0 0.0 0.0 94.0 9.2 0.0 39.0 268 17
    Folate, food (mcg) 65.0 61.0 0.0 0.0 0.0 94.0 9.2 0.0 39.0 268 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2.5 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 n/a n/a 3.4 4 0
    Glutamic acid (g) 8.7 3.7 n/a n/a 0.0 3.3 1.3 n/a 0.5 18 1
    Glycine (g) 0.9 0.8 n/a n/a 0.0 0.9 0.1 n/a 0.2 3 0
    Histidine (g) 0.6 0.6 n/a n/a 0.0 0.6 0.2 n/a 0.1 2 0
    Iron (mg) 2.9 8.4 0.1 3.6 0.0 3.5 0.1 0.0 2.2 21 1
    Isoleucine (g) 0.9 0.7 n/a n/a 0.0 1.3 0.4 n/a 0.2 4 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.8 2.4 n/a n/a 0.0 2.2 0.6 n/a 0.3 7 0
    Lysine (g) 0.6 0.6 n/a n/a 0.0 1.8 0.5 n/a 0.2 4 0
    Magnesium (mg) 55.0 309.9 0.0 12.6 0.1 24.0 23.8 0.0 88.7 514 32
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.9 4 0
    Methionine (g) 0.5 0.4 n/a n/a 0.0 0.8 0.2 n/a 0.1 2 0
    Monounsaturated Fat (g) 0.2 2.3 0.0 0.0 0.0 7.3 1.9 45.9 0.0 58 4
    Niacin (mg) 3.1 8.9 0.0 0.0 0.0 0.2 0.2 0.0 2.0 14 1
    Pantothenic acid (mg) 1.1 1.0 0.0 0.0 0.0 3.1 0.6 0.0 2.8 9 1
    Phenylalanine (g) 1.3 1.0 n/a n/a 0.0 1.4 0.3 n/a 0.3 4 0
    Phosphorus (mg) 270.0 588.0 0.0 3,193.6 0.0 396.0 170.2 0.0 166.7 4,785 299
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a 42.6 43 3
    Polyunsaturated Fat (g) 1.0 4.0 0.0 0.0 0.0 3.8 0.2 20.4 0.0 30 2
    Potassium (mg) 267.5 700.3 2.0 1.6 1.0 276.0 276.3 0.0 1,195.4 2,720 170
    Proline (g) 3.0 1.7 n/a n/a 0.0 1.0 0.6 n/a 0.2 7 0
    Protein (g) 25.8 19.8 0.0 0.0 0.0 25.1 6.0 0.0 5.6 82 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 320.0 56.7 0.0 0.0 377 24
    Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.9 0.3 0.0 0.2 2 0
    Saturated Fat (g) 0.4 1.2 0.0 0.0 0.0 6.3 4.2 5.3 0.1 17 1
    Selenium (mcg) 84.8 37.8 0.6 0.1 0.0 61.4 3.7 0.0 2.1 190 12
    Serine (g) 1.3 0.9 n/a n/a 0.0 1.9 0.3 n/a 0.3 5 0
    Sodium (mg) 5.0 85.4 1.0 2,541.5 4,651.0 284.0 89.7 0.0 195.1 7,853 491
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 44.9 45 3
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 2.2 n/a 2 0
    Sucrose n/a n/a 99.8 n/a n/a 0.0 n/a n/a 8.9 109 7
    Sugar (g) 0.7 1.6 99.8 0.0 0.0 0.7 n/a 0.0 14.8 118 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.3 2 0
    Threonine (g) 0.7 0.7 n/a n/a 0.0 1.1 0.3 n/a 0.3 3 0
    Tocopherol, alpha (mg) 0.2 1.0 0.0 0.0 0.0 2.1 n/a 12.7 0.9 17 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a 0.7 0.0 1 0
    Tocopherol, gamma n/a 4.5 n/a n/a n/a 1.0 n/a 19.8 0.0 25 2
    Total Fat (g) 2.5 8.8 0.0 0.0 0.0 19.0 6.7 72.6 0.2 110 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0.3 n/a 0 0
    Tryptophan (g) 0.3 0.1 n/a n/a 0.0 0.3 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.8 0.8 n/a n/a 0.0 1.0 0.3 n/a 0.1 3 0
    Valine (g) 1.0 1.0 n/a n/a 0.0 1.7 0.4 n/a 0.3 4 0
    Vitamin A, IU (IU) 0.0 522.2 0.0 0.0 0.0 1,080.0 252.5 0.0 50,322.8 52,178 3,261
    Vitamin A, RAE (mcg) 0.0 26.8 0.0 0.0 0.0 320.0 60.4 0.0 2,514.9 2,922 183
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.8 0.7 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.7 0.0 0.0 0.0 0.3 0.1 0.0 0.7 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 8.5 11 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 164.0 n/a 0.0 0.0 164 10
    Water (g) 29.8 25.0 0.0 1.3 0.0 152.3 160.5 0.0 274.1 643 40
    Zinc (mg) 1.8 4.4 0.0 0.0 0.0 2.6 0.7 0.0 1.1 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sweet Potato Corn Bread.


    Over 475,000 Recipes

    Food.com Network of Sites