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    Nutritional Facts: Easy Unstuffed Cabbage for the Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    11 ounces (312g)
    coleslaw mix
    1 cup (195g)
    uncooked rice
    10 1/2 ounces (297g)
    tomato soup
    26 1/2 ounces (407g)
    spaghetti sauce
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 5.6 0.1 0.7 0.1 n/a n/a n/a 7 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.5 0.2 1.1 0.1 n/a n/a n/a 8 2
    Ash (g) 4.5 2.0 1.1 5.7 8.2 n/a n/a 22 5
    Aspartic acid (g) 8.6 0.4 1.2 0.4 n/a n/a n/a 11 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 86.3 124.7 17.6 38.7 89.5 n/a n/a 357 89
    Calories 671.9 78.0 702.0 178.4 354.1 n/a n/a 1,984 496
    Calories (kj) 2,805.7 321.2 2,936.7 752.3 1,481.6 n/a n/a 8,298 2,074
    Carbohydrates (g) 0.0 18.1 154.7 39.9 56.0 n/a n/a 269 67
    Cholesterol (mg) 313.3 0.0 0.0 0.0 8.1 n/a n/a 321 80
    Copper (mg) 0.4 0.1 0.2 0.5 0.8 n/a n/a 2 0
    Cystine (g) 0.9 0.0 0.3 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 7.8 2.7 3.6 10.6 n/a n/a 25 6
    Folate (mcg) 31.8 134.1 450.5 0.0 52.9 n/a n/a 669 167
    Folate, DFE (mcg) 31.8 134.1 752.7 0.0 52.9 n/a n/a 972 243
    Folate, food (mcg) 31.8 134.1 17.6 0.0 52.9 n/a n/a 236 59
    Folic acid (mcg) 0.0 0.0 432.9 0.0 0.0 n/a n/a 433 108
    Fructose n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.2 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 14.3 0.9 2.5 1.8 n/a n/a n/a 20 5
    Glycine (g) 4.9 0.1 0.6 0.1 n/a n/a n/a 6 1
    Histidine (g) 2.6 0.1 0.3 0.1 n/a n/a n/a 3 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.9 1.5 8.5 3.3 2.9 n/a n/a 21 5
    Isoleucine (g) 4.0 0.1 0.6 0.1 n/a n/a n/a 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 7.4 0.1 1.1 0.2 n/a n/a n/a 9 2
    Lysine (g) 8.0 0.1 0.5 0.1 n/a n/a n/a 9 2
    Magnesium (mg) 104.4 37.4 68.3 41.6 85.5 n/a n/a 337 84
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.5 2.1 0.4 0.7 n/a n/a 4 1
    Methionine (g) 2.6 0.0 0.3 0.1 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 12.0 0.1 0.4 0.5 2.4 n/a n/a 15 4
    Niacin (mg) 30.6 0.7 9.9 3.1 15.9 n/a n/a 60 15
    Pantothenic acid (mg) 4.5 0.7 2.6 0.2 0.3 n/a n/a 8 2
    Phenylalanine (g) 3.5 0.1 0.7 0.2 n/a n/a n/a 4 1
    Phosphorus (mg) 908.0 81.1 210.6 86.2 146.5 n/a n/a 1,432 358
    Phytosterols n/a 34.3 n/a n/a n/a n/a n/a 34 9
    Polyunsaturated Fat (g) 10.0 0.1 0.3 0.6 4.8 n/a n/a 16 4
    Potassium (mg) 1,076.0 530.2 167.7 680.9 1,286.2 n/a n/a 3,741 935
    Proline (g) 3.9 0.1 0.6 0.3 n/a n/a n/a 5 1
    Protein (g) 89.3 4.0 12.9 4.8 7.2 n/a n/a 118 30
    Retinol (mcg) 90.8 0.0 0.0 0.0 0.0 n/a n/a 91 23
    Riboflavin (mg) 0.7 0.1 0.1 0.2 0.2 n/a n/a 1 0
    Saturated Fat (g) 9.2 0.1 0.3 0.5 2.8 n/a n/a 13 3
    Selenium (mcg) 99.4 0.9 29.4 15.2 5.7 n/a n/a 151 38
    Serine (g) 3.8 0.2 0.7 0.2 n/a n/a n/a 5 1
    Sodium (mg) 263.3 56.1 2.0 1,150.7 1,668.9 n/a n/a 3,141 785
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 10.0 n/a 24.1 36.0 n/a n/a 70 18
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.2 1.1 0.1 0.1 n/a n/a 2 0
    Threonine (g) 4.1 0.1 0.5 0.1 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.4 0.5 0.2 1.0 9.8 n/a n/a 12 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 34.8 0.3 1.1 1.7 10.9 n/a n/a 49 12
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 0.2 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.2 0.1 0.4 0.1 n/a n/a n/a 4 1
    Valine (g) 4.1 0.1 0.8 0.2 n/a n/a n/a 5 1
    Vitamin A, IU (IU) 299.6 305.6 0.0 1,165.6 3,060.9 n/a n/a 4,832 1,208
    Vitamin A, RAE (mcg) 90.8 15.6 0.0 59.5 154.7 n/a n/a 321 80
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin B-6 (mg) 2.6 0.4 0.3 0.3 0.7 n/a n/a 4 1
    Vitamin C (mg) 0.0 114.1 0.0 38.4 8.1 n/a n/a 161 40
    Vitamin D (IU) 63.6 0.0 0.0 0.0 0.0 n/a n/a 64 16
    Water (g) 328.5 287.5 25.1 245.3 325.7 n/a n/a 1,212 303
    Zinc (mg) 10.7 0.6 2.3 0.7 2.2 n/a n/a 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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