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Nutritional Facts: Reindeer Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
dark chocolate
2 packages (0g)
cookies
24 (0g)
small pretzels
24 (1,080g)
peanut butter cups
24 (0g)
candies
48 (34g)
mini marshmallows
1 package (0g)
icing
Total 1 serving
Alanine (g) 1.6 n/a n/a n/a n/a 0.1 n/a 2 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 2.8 n/a n/a n/a n/a 0.0 n/a 3 0
Ash (g) 12.2 n/a n/a 24.6 n/a 0.1 n/a 37 2
Aspartic acid (g) 4.3 n/a n/a n/a n/a 0.0 n/a 4 0
Beta-sitosterol (mg) 289.2 n/a n/a n/a n/a n/a n/a 289 12
Caffeine (mg) 272.2 n/a n/a 75.6 n/a 0.0 n/a 348 14
Calcium (mg) 343.6 n/a n/a 842.4 n/a 1.0 n/a 1,187 49
Calories 1,704.4 n/a n/a 5,562.0 n/a 106.8 n/a 7,373 307
Calories (kj) 7,134.0 n/a n/a 23,252.4 n/a 447.2 n/a 30,834 1,285
Campesterol (mg) 44.2 n/a n/a n/a n/a n/a n/a 44 2
Carbohydrates (g) 101.5 n/a n/a 597.9 n/a 27.3 n/a 727 30
Cholesterol (mg) 0.0 n/a n/a 64.8 n/a 0.0 n/a 65 3
Copper (mg) 11.0 n/a n/a 2.6 n/a 0.0 n/a 14 1
Cystine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 56.5 n/a n/a 38.9 n/a 0.0 n/a 95 4
Folate (mcg) 95.3 n/a n/a 540.0 n/a 0.3 n/a 636 26
Folate, DFE (mcg) 95.3 n/a n/a 540.0 n/a 0.3 n/a 636 26
Folate, food (mcg) 95.3 n/a n/a 540.0 n/a 0.3 n/a 636 26
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 6.4 n/a n/a n/a n/a 0.1 n/a 6 0
Glycine (g) 1.7 n/a n/a n/a n/a 0.1 n/a 2 0
Histidine (g) 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 59.2 n/a n/a 13.1 n/a 0.1 n/a 72 3
Isoleucine (g) 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
Leucine (g) 2.4 n/a n/a n/a n/a 0.0 n/a 2 0
Lysine (g) 1.6 n/a n/a n/a n/a 0.0 n/a 2 0
Magnesium (mg) 1,112.5 n/a n/a 669.6 n/a 0.7 n/a 1,783 74
Manganese (mg) 14.2 n/a n/a 0.0 n/a 0.0 n/a 14 1
Methionine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 54.8 n/a n/a 141.5 n/a 0.0 n/a 196 8
Niacin (mg) 4.6 n/a n/a 48.5 n/a 0.0 n/a 53 2
Pantothenic acid (mg) 0.6 n/a n/a 6.7 n/a 0.0 n/a 7 0
Phenylalanine (g) 1.8 n/a n/a n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 1,360.8 n/a n/a 1,738.8 n/a 2.7 n/a 3,102 129
Polyunsaturated Fat (g) 5.3 n/a n/a 59.4 n/a 0.0 n/a 65 3
Potassium (mg) 2,823.7 n/a n/a 3,704.4 n/a 1.7 n/a 6,530 272
Proline (g) 3.0 n/a n/a n/a n/a 0.1 n/a 3 0
Protein (g) 43.9 n/a n/a 110.6 n/a 0.6 n/a 155 6
Retinol (mcg) 0.0 n/a n/a 183.6 n/a 0.0 n/a 184 8
Riboflavin (mg) 0.3 n/a n/a 1.2 n/a 0.0 n/a 2 0
Saturated Fat (g) 110.1 n/a n/a 115.9 n/a 0.0 n/a 226 9
Selenium (mcg) 27.6 n/a n/a 15.1 n/a 0.6 n/a 43 2
Serine (g) 1.8 n/a n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 81.6 n/a n/a 3,855.6 n/a 26.9 n/a 3,964 165
Stigmasterol (mg) 129.3 n/a n/a n/a n/a n/a n/a 129 5
Sugar (g) 3.1 n/a n/a 509.4 n/a 19.3 n/a 532 22
Theobromine (mg) 4,412.4 n/a n/a 777.6 n/a 0.0 n/a 5,190 216
Thiamin (mg) 0.5 n/a n/a 1.7 n/a 0.0 n/a 2 0
Threonine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.4 n/a n/a 1.6 n/a 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 19.8 n/a n/a n/a n/a n/a n/a 20 1
Total Fat (g) 178.0 n/a n/a 329.7 n/a 0.1 n/a 508 21
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 1.4 n/a n/a n/a n/a 0.0 n/a 1 0
Valine (g) 2.2 n/a n/a n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a n/a 604.8 n/a 0.0 n/a 605 25
Vitamin A, RAE (mcg) 0.0 n/a n/a 183.6 n/a 0.0 n/a 184 8
Vitamin B-12 (mcg) 0.0 n/a n/a 2.8 n/a 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 n/a n/a 1.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a n/a 3.2 n/a 0.0 n/a 3 0
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Water (g) 4.6 n/a n/a 15.6 n/a 5.5 n/a 26 1
Zinc (mg) 32.8 n/a n/a 13.8 n/a 0.0 n/a 47 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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