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Nutritional Facts: Kingsby's Pick-N-Choose Nut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (0g)
nut butter
2/3 cup (147g)
brown sugar
3 tablespoons (43g)
butter
1 (50g)
eggs
1/3 cup (67g)
sugar
1/2 teaspoon (2g)
vanilla extract
1 cup (125g)
bread flour
2 teaspoons (9g)
baking soda
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a n/a 0.0 0.4 n/a n/a 0.4 n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.0 0.4 n/a n/a 0.5 n/a n/a 0.0 1 0
Ash n/a 0.7 0.9 0.5 0.0 0.0 0.6 3.4 3.3 3.0 12 1
Aspartic acid n/a n/a 0.0 0.7 n/a n/a 0.5 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 121.8 10.2 28.0 0.7 0.2 18.8 0.0 338.7 0.7 519 29
Calories n/a 557.6 305.4 71.5 257.7 6.0 455.0 0.0 2.3 0.0 1,656 92
Calories (kj) n/a 2,333.2 1,277.6 299.5 1,077.6 25.3 1,903.8 0.0 9.8 0.0 6,927 385
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 143.9 0.0 0.4 66.6 0.3 95.4 0.0 1.1 0.0 308 17
Cholesterol n/a 0.0 91.6 186.0 0.0 0.0 0.0 0.0 0.0 0.0 278 15
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.1 n/a n/a 0.3 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 3 0
Folate n/a 1.5 1.3 23.5 0.0 0.0 228.8 0.0 0.0 0.0 255 14
Folate, DFE n/a 1.5 1.3 23.5 0.0 0.0 363.8 0.0 0.0 0.0 390 22
Folate, food n/a 1.5 1.3 23.5 0.0 0.0 36.3 0.0 0.0 0.0 62 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 11
Fructose n/a 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.0 n/a 0.2 0.0 n/a n/a n/a n/a n/a 2 0
Glutamic acid n/a n/a 0.1 0.8 n/a n/a 4.3 n/a n/a 0.0 5 0
Glycine n/a n/a 0.0 0.2 n/a n/a 0.5 n/a n/a 0.0 1 0
Histidine n/a n/a 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 0 0
Iron n/a 1.0 0.0 0.9 0.0 0.0 5.8 0.0 0.5 0.0 8 0
Isoleucine n/a n/a 0.0 0.3 n/a n/a 0.4 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.5 n/a n/a 0.9 n/a n/a 0.0 1 0
Lysine n/a n/a 0.0 0.5 n/a n/a 0.3 n/a n/a 0.0 1 0
Magnesium n/a 13.2 0.9 6.0 0.0 0.3 27.5 0.0 1.8 0.0 50 3
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.0 0.2 n/a n/a 0.2 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 9.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 11 1
Niacin n/a 0.2 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 8 0
Pantothenic acid n/a 0.2 0.0 0.8 0.0 0.0 0.5 0.0 0.0 0.0 2 0
Phenylalanine n/a n/a 0.0 0.3 n/a n/a 0.7 n/a n/a 0.0 1 0
Phosphorus n/a 5.9 10.2 99.0 0.0 0.1 135.0 0.0 456.2 0.0 706 39
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat n/a 0.0 1.3 1.0 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Potassium n/a 195.2 10.2 69.0 1.3 3.1 133.8 0.0 0.2 0.2 413 23
Proline n/a n/a 0.0 0.3 n/a n/a 1.5 n/a n/a 0.0 2 0
Protein n/a 0.2 0.4 6.3 0.0 0.0 12.9 0.0 0.0 0.0 20 1
Retinol n/a 0.0 285.8 80.0 0.0 0.0 0.0 0.0 0.0 0.0 366 20
Riboflavin n/a 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.0 21.9 1.6 0.0 0.0 0.2 0.0 0.0 0.0 24 1
Selenium n/a 1.8 0.4 15.4 0.4 0.0 42.4 0.0 0.0 0.0 60 3
Serine n/a n/a 0.0 0.5 n/a n/a 0.6 n/a n/a 0.0 1 0
Sodium n/a 41.1 304.2 71.0 0.7 0.2 2.5 2,517.1 363.1 1,162.7 4,463 248
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 138.8 n/a 0.0 66.5 n/a n/a n/a n/a n/a 205 11
Sugar n/a 142.4 0.0 0.2 66.5 0.3 0.3 0.0 0.0 0.0 210 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Threonine n/a n/a 0.0 0.3 n/a n/a 0.4 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 1.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat n/a 0.0 34.6 4.8 0.0 0.0 1.2 0.0 0.0 0.0 41 2
Trans-monoenoic Fat n/a n/a 1.3 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
Tyrosine n/a n/a 0.0 0.2 n/a n/a 0.4 n/a n/a 0.0 1 0
Valine n/a n/a 0.0 0.4 n/a n/a 0.5 n/a n/a 0.0 1 0
Vitamin A, IU n/a 0.0 1,064.6 270.0 0.0 0.0 0.0 0.0 0.0 0.0 1,335 74
Vitamin A, RAE n/a 0.0 291.4 80.0 0.0 0.0 0.0 0.0 0.0 0.0 371 21
Vitamin B-12 n/a 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 25.6 41.0 0.0 0.0 0.0 0.0 0.0 0.0 67 4
Water n/a 2.0 6.8 38.1 0.0 1.1 14.9 0.0 0.2 0.0 63 4
Zinc n/a 0.0 0.0 0.6 0.0 0.0 0.9 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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