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Nutritional Facts: King Arthur Flourless Fudge Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (270g)
confectioners' sugar
1/4 teaspoon (2g)
salt
1 teaspoon (1g)
espresso powder
1 cup (86g)
Dutch-processed cocoa powder
3 (99g)
egg whites
2 teaspoons (8g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 0.0 0.8 0.7 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Arginine n/a 0.0 0.0 1.0 0.6 n/a 2 0
Ash (g) 0.0 1.5 0.1 5.0 0.6 0.0 7 0
Aspartic acid n/a 0.0 0.0 1.7 1.2 n/a 3 0
Caffeine (mg) 0.0 0.0 31.4 197.8 0.0 0.0 229 14
Calcium (mg) 2.7 0.4 1.4 110.1 6.9 0.9 122 8
Calories 1,050.3 0.0 2.4 196.1 51.5 24.2 1,324 83
Calories (kj) 4,392.9 0.0 10.1 818.7 213.8 101.2 5,537 346
Carbohydrates (g) 269.4 0.0 0.4 49.8 0.7 1.1 321 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3 0
Cystine n/a 0.0 0.0 0.2 0.3 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 28.6 0.0 0.0 29 2
Folate (mcg) 0.0 0.0 0.0 27.5 4.0 0.0 31 2
Folate, DFE (mcg) 0.0 0.0 0.0 27.5 4.0 0.0 31 2
Folate, food (mcg) 0.0 0.0 0.0 27.5 4.0 0.0 31 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.3 n/a 0 0
Glutamic acid n/a 0.0 0.0 2.5 1.5 n/a 4 0
Glycine n/a 0.0 0.0 0.8 0.4 n/a 1 0
Histidine n/a 0.0 0.0 0.3 0.3 n/a 1 0
Iron (mg) 0.2 0.0 0.0 11.9 0.1 0.0 12 1
Isoleucine n/a 0.0 0.0 0.7 0.7 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Leucine n/a 0.0 0.0 1.0 1.0 n/a 2 0
Lysine n/a 0.0 0.0 0.8 0.8 n/a 2 0
Magnesium (mg) 0.0 0.0 3.3 429.1 10.9 1.0 444 28
Maltose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3 0
Methionine n/a 0.0 0.0 0.2 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.9 0.0 0.0 4 0
Niacin (mg) 0.0 0.0 0.3 1.9 0.1 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.2 0.2 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.8 0.7 n/a 1 0
Phosphorus (mg) 0.0 0.0 3.0 631.2 14.9 0.5 650 41
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Potassium (mg) 5.4 0.1 35.4 1,310.6 161.4 12.4 1,525 95
Proline n/a 0.0 0.0 0.7 0.4 n/a 1 0
Protein (g) 0.0 0.0 0.1 16.9 10.8 0.0 28 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.4 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 6.9 0.0 0.0 7 0
Selenium (mcg) 1.6 0.0 0.1 12.3 19.8 0.0 34 2
Serine n/a 0.0 0.0 0.7 0.8 n/a 2 0
Sodium (mg) 5.4 581.4 0.4 18.1 164.3 0.8 770 48
Starch (g) 3.4 n/a n/a n/a n/a n/a 3 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 264.1 0.0 0.0 1.5 0.7 1.1 267 17
Theobromine (mg) 0.0 0.0 0.0 1,769.0 0.0 0.0 1,769 111
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.7 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 11.8 0.2 0.0 12 1
Tryptophan n/a 0.0 0.0 0.3 0.1 n/a 0 0
Tyrosine n/a 0.0 0.0 0.6 0.5 n/a 1 0
Valine n/a 0.0 0.0 1.0 0.8 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.6 0.0 0.0 2.6 86.7 4.4 94 6
Zinc (mg) 0.0 0.0 0.0 5.9 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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