You are in: Home /
Lost? Site Map

Nutritional Facts: White Chocolate Mousse With Strawberry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  375 ml (383g)
cream
250 g (250g)
white chocolate
4 (200g)
eggs
1/2 teaspoon (2g)
vanilla essence
300 g (300g)
strawberries
20 g (0g)
cognac
25 g (25g)
brown sugar
Total 1 serving
Alanine (g) 0.3 n/a 1.5 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 n/a 0.0 1 0
Arginine (g) 0.3 n/a 1.6 n/a 0.1 n/a n/a 2 0
Ash (g) 1.8 3.7 2.1 0.0 1.2 n/a 0.1 9 1
Aspartic acid (g) 0.6 n/a 2.7 n/a 0.4 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 263.9 497.5 112.0 0.2 48.0 n/a 20.8 942 157
Calories 1,116.9 1,347.5 286.0 6.0 96.0 n/a 95.0 2,947 491
Calories (kj) 4,678.0 5,635.0 1,198.0 25.3 408.0 n/a 397.5 12,342 2,057
Carbohydrates (g) 11.3 148.1 1.4 0.3 23.0 n/a 24.5 209 35
Cholesterol (mg) 424.6 52.5 744.0 0.0 0.0 n/a 0.0 1,221 204
Copper (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0 0
Cystine (g) 0.1 n/a 0.5 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 6.0 n/a 0.0 6 1
Folate (mcg) 15.3 17.5 94.0 0.0 72.0 n/a 0.3 199 33
Folate, DFE (mcg) 15.3 17.5 94.0 0.0 72.0 n/a 0.3 199 33
Folate, food (mcg) 15.3 17.5 94.0 0.0 72.0 n/a 0.3 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a 7.3 n/a 0.3 8 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 n/a 6.0 n/a 0.3 7 1
Glutamic acid (g) 1.7 n/a 3.3 n/a 0.3 n/a n/a 5 1
Glycine (g) 0.2 n/a 0.9 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.6 n/a 0.0 n/a n/a 1 0
Iron (mg) 0.1 0.6 3.5 0.0 1.2 n/a 0.2 6 1
Isoleucine (g) 0.5 n/a 1.3 n/a 0.0 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.8 n/a 2.2 n/a 0.1 n/a n/a 3 1
Lysine (g) 0.7 n/a 1.8 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 26.8 30.0 24.0 0.3 39.0 n/a 2.3 122 20
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.2 n/a 0.0 1 0
Methionine (g) 0.2 n/a 0.8 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 34.8 22.7 7.3 0.0 0.1 n/a 0.0 65 11
Niacin (mg) 0.2 1.9 0.2 0.0 1.2 n/a 0.0 3 1
Pantothenic acid (mg) 1.0 1.5 3.1 0.0 0.4 n/a 0.0 6 1
Phenylalanine (g) 0.4 n/a 1.4 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 233.3 440.0 396.0 0.1 72.0 n/a 1.0 1,142 190
Phytosterols n/a n/a n/a n/a 36.0 n/a n/a 36 6
Polyunsaturated Fat (g) 3.4 2.5 3.8 0.0 0.5 n/a 0.0 10 2
Potassium (mg) 371.0 715.0 276.0 3.1 459.0 n/a 33.3 1,857 310
Proline (g) 0.8 n/a 1.0 n/a 0.1 n/a n/a 2 0
Protein (g) 8.3 14.7 25.1 0.0 2.0 n/a 0.0 50 8
Retinol (mcg) 1,048.1 22.5 320.0 0.0 0.0 n/a 0.0 1,391 232
Riboflavin (mg) 0.5 0.7 0.9 0.0 0.1 n/a 0.0 2 0
Saturated Fat (g) 74.0 48.5 6.3 0.0 0.0 n/a 0.0 129 21
Selenium (mcg) 1.9 11.2 61.4 0.0 1.2 n/a 0.3 76 13
Serine (g) 0.5 n/a 1.9 n/a 0.1 n/a n/a 2 0
Sodium (mg) 130.1 225.0 284.0 0.2 3.0 n/a 7.0 649 108
Starch n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 1.4 n/a 23.6 25 4
Sugar (g) 0.4 147.5 0.7 0.3 14.7 n/a 24.3 188 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.2 0.1 0.0 0.1 n/a 0.0 0 0
Threonine (g) 0.4 n/a 1.1 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 3.4 2.4 2.1 0.0 0.9 n/a 0.0 9 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a 0.2 n/a n/a 1 0
Total Fat (g) 118.2 80.2 19.0 0.0 0.9 n/a 0.0 218 36
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a 1.0 n/a 0.1 n/a n/a 1 0
Valine (g) 0.6 n/a 1.7 n/a 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 3,874.7 75.0 1,080.0 0.0 36.0 n/a 0.0 5,066 844
Vitamin A, RAE (mcg) 1,067.2 22.5 320.0 0.0 3.0 n/a 0.0 1,413 235
Vitamin B-12 (mcg) 0.8 1.4 1.8 0.0 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 0.1 n/a 0.0 1 0
Vitamin C (mg) 2.3 1.2 0.0 0.0 176.4 n/a 0.0 180 30
Vitamin D (IU) 88.0 0.0 164.0 0.0 0.0 n/a 0.0 252 42
Water (g) 242.9 3.2 152.3 1.1 272.8 n/a 0.3 673 112
Zinc (mg) 1.0 1.8 2.6 0.0 0.4 n/a 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to White Chocolate Mousse With Strawberry Sauce.