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Nutritional Facts: Pineapple Ginger Sesame Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (124g)
apple juice
3 tablespoons (60g)
pineapple preserves
3 tablespoons (54g)
soy sauce
1 teaspoon (5g)
sesame oil
1/3 cup (73g)
light brown sugar
1 teaspoon (2g)
powdered ginger
Total 1 serving
Alanine n/a 0.0 0.3 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.2 0.0 n/a 0.0 0 0
Ash (g) 0.3 0.1 9.6 0.0 0.3 0.1 10 3
Aspartic acid n/a 0.1 0.5 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.9 12.0 10.8 0.0 60.8 2.1 96 24
Calories 57.0 166.8 32.4 39.8 278.4 6.0 580 145
Calories (kj) 236.8 697.8 135.5 166.5 1,164.8 25.3 2,427 607
Carbohydrates (g) 14.0 41.3 3.0 0.0 71.9 1.3 131 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.2 0.7 0.4 0.0 0.0 0.3 2 0
Folate (mcg) 0.0 6.6 9.7 0.0 0.7 0.2 17 4
Folate, DFE (mcg) 0.0 6.6 9.7 0.0 0.7 0.2 17 4
Folate, food (mcg) 0.0 6.6 9.7 0.0 0.7 0.2 17 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.1 n/a n/a n/a 0.8 0.0 8 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 3.3 n/a n/a n/a 1.0 0.0 4 1
Glutamic acid n/a 0.1 1.3 0.0 n/a 0.0 1 0
Glycine n/a 0.0 0.2 0.0 n/a 0.0 0 0
Histidine n/a 0.0 0.1 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.3 1.3 0.0 0.5 0.4 3 1
Isoleucine n/a 0.0 0.3 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.4 0.0 n/a 0.0 0 0
Lysine n/a 0.0 0.4 0.0 n/a 0.0 0 0
Magnesium (mg) 6.2 2.4 21.6 0.0 6.6 3.9 41 10
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.3 n/a 0.0 0.6 1 0
Methionine n/a 0.0 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Niacin (mg) 0.1 0.0 2.1 0.0 0.1 0.2 2 1
Pantothenic acid (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0 0
Phenylalanine n/a 0.0 0.3 0.0 n/a 0.0 0 0
Phosphorus (mg) 8.7 11.4 70.2 0.0 2.9 3.0 96 24
Phytosterols n/a 7.2 n/a 38.9 n/a 1.5 48 12
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 0.0 0.0 2 0
Potassium (mg) 125.2 46.2 114.5 0.0 97.4 23.8 407 102
Proline n/a 0.0 0.4 0.0 n/a 0.0 0 0
Protein (g) 0.1 0.2 5.7 0.0 0.1 0.2 6 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Selenium (mcg) 0.1 1.2 0.4 0.0 0.9 1.0 4 1
Serine n/a 0.0 0.3 0.0 n/a 0.0 0 0
Sodium (mg) 5.0 19.2 3,016.4 0.0 20.5 0.5 3,062 765
Sucrose (g) 1.6 n/a n/a n/a 69.3 0.0 71 18
Sugar (g) 11.9 29.1 0.9 0.0 71.1 0.1 113 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.2 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.2 0.0 0.1 4.5 0.0 0.1 5 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.1 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.2 0.0 n/a 0.0 0 0
Valine n/a 0.0 0.3 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 1.2 0.0 0.0 0.0 0.0 0.5 2 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 47.7 5.3 0.0 0.0 0.0 0.0 53 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 109.4 18.3 35.6 0.0 1.0 0.2 165 41
Zinc (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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