Nutritional Facts: Tomato Pudding from Npr

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
Contadina tomato paste
1/4 cup (59g)
boiling water
3/4 cup (165g)
brown sugar
1/2 teaspoon (3g)
salt
1/3 cup (76g)
butter
3 cups (105g)
sandwich bread
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 0.3 0 0
Ash (g) 4.8 0.1 0.7 3.0 1.6 2.1 12 2
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.4 2 0
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 61.7 1.8 137.0 0.7 18.1 158.6 378 63
Calories 140.6 0.0 627.0 0.0 542.0 279.3 1,589 265
Calories (kj) 588.0 0.0 2,623.5 0.0 2,267.0 1,168.7 6,647 1,108
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 32.4 0.0 161.8 0.0 0.0 53.1 247 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 162.5 0.0 163 27
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.3 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.2 0 0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.0 2.5 10 2
Folate (mcg) 20.6 0.0 1.7 0.0 2.3 116.6 141 24
Folate, DFE (mcg) 20.6 0.0 1.7 0.0 2.3 179.6 204 34
Folate, food (mcg) 20.6 0.0 1.7 0.0 2.3 26.3 51 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 90.3 90 15
Fructose (g) 10.0 n/a 1.8 n/a n/a 1.9 14 2
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 9.9 n/a 2.2 n/a n/a 1.4 14 2
Glutamic acid (g) 3.6 n/a n/a 0.0 0.1 2.6 6 1
Glycine (g) 0.2 n/a n/a 0.0 0.0 0.3 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.2 0 0
Iron (mg) 5.1 0.0 1.2 0.0 0.0 3.9 10 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.3 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.1 0.6 1 0
Lysine (g) 0.2 n/a n/a 0.0 0.1 0.2 0 0
Magnesium (mg) 72.0 0.6 14.9 0.0 1.5 24.2 113 19
Maltose (g) 0.5 n/a 0.0 n/a n/a 1.2 2 0
Manganese (mg) 0.5 0.0 0.1 0.0 0.0 0.5 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 15.9 0.7 17 3
Niacin (mg) 5.3 0.0 0.2 0.0 0.0 4.6 10 2
Pantothenic acid (mg) 0.2 0.0 0.2 0.0 0.1 0.2 1 0
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.4 1 0
Phosphorus (mg) 142.3 0.0 6.6 0.0 18.1 104.0 271 45
Phytosterols n/a n/a n/a 0.0 n/a 0.0 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 2.3 1.4 4 1
Potassium (mg) 1,738.3 0.6 219.5 0.2 18.1 105.0 2,082 347
Proline (g) 0.1 n/a n/a 0.0 0.1 0.9 1 0
Protein (g) 7.4 0.0 0.2 0.0 0.6 8.0 16 3
Retinol (mcg) 0.0 0.0 0.0 0.0 507.2 0.0 507 85
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 38.8 0.8 40 7
Selenium (mcg) 9.1 0.0 2.0 0.0 0.8 18.2 30 5
Serine (g) 0.2 n/a n/a 0.0 0.0 0.4 1 0
Sodium (mg) 1,354.3 1.8 46.2 1,162.7 539.7 536.6 3,641 607
Starch (g) 0.4 n/a n/a n/a n/a 42.6 43 7
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.5 n/a 156.0 n/a n/a 0.0 157 26
Sugar (g) 20.9 0.0 160.1 0.0 0.0 4.5 186 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, alpha (mg) 7.4 0.0 0.0 0.0 1.8 0.2 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.8 0.0 0.0 0.0 61.3 3.5 66 11
Trans-monoenoic Fat n/a n/a n/a n/a 2.3 n/a 2 0
TransFatty acids n/a n/a n/a n/a 2.5 n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.2 0 0
Valine (g) 0.2 n/a n/a 0.0 0.0 0.4 1 0
Vitamin A, IU (IU) 2,614.3 0.0 0.0 0.0 1,889.0 0.0 4,503 751
Vitamin A, RAE (mcg) 130.3 0.0 0.0 0.0 517.0 0.0 647 108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 37.5 0.0 0.0 0.0 0.0 0.0 38 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 0.0 45 8
Water (g) 126.0 59.2 2.2 0.0 12.0 38.3 238 40
Zinc (mg) 1.1 0.0 0.0 0.0 0.1 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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