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Nutritional Facts: Roasted Nectarines With Mulled Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (852g)
nectarines
1/2 cup (110g)
soft brown sugar
40 g (40g)
butter
1 1/2 cups (353g)
red wine
6 (13g)
whole cloves
1 (1g)
cinnamon sticks
2 (0g)
star anise
3 cm (0g)
orange zest
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 37.4 0.0 n/a n/a n/a 37 6
Arginine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Ash (g) 4.1 0.5 0.8 1.0 0.7 n/a n/a n/a 7 1
Aspartic acid (g) 4.8 n/a 0.0 n/a n/a n/a n/a n/a 5 1
Beta-sitosterol n/a n/a 1.6 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 51.1 91.3 9.5 28.2 81.4 n/a n/a n/a 262 44
Calories 374.9 418.0 285.1 299.9 40.7 n/a n/a n/a 1,419 236
Calories (kj) 1,576.2 1,749.0 1,192.4 1,256.0 170.1 n/a n/a n/a 5,944 991
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 89.9 107.9 0.0 9.2 7.7 n/a n/a n/a 215 36
Cholesterol (mg) 0.0 0.0 85.5 0.0 0.0 n/a n/a n/a 85 14
Copper (mg) 0.7 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 14.5 0.0 0.0 0.0 4.3 n/a n/a n/a 19 3
Folate (mcg) 42.6 1.1 1.2 3.5 11.7 n/a n/a n/a 60 10
Folate, DFE (mcg) 42.6 1.1 1.2 3.5 11.7 n/a n/a n/a 60 10
Folate, food (mcg) 42.6 1.1 1.2 3.5 11.7 n/a n/a n/a 60 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 11.7 1.2 n/a n/a 0.1 n/a n/a n/a 13 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 13.4 1.5 n/a n/a 0.1 n/a n/a n/a 15 3
Glutamic acid (g) 0.3 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.8 0.0 1.6 1.1 n/a n/a n/a 6 1
Isoleucine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 76.7 9.9 0.8 42.3 33.3 n/a n/a n/a 163 27
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.5 3.8 n/a n/a n/a 5 1
Methionine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.7 0.0 8.4 0.0 0.2 n/a n/a n/a 9 2
Niacin (mg) 9.6 0.1 0.0 0.8 0.2 n/a n/a n/a 11 2
Pantothenic acid (mg) 1.6 0.1 0.0 0.1 n/a n/a n/a n/a 2 0
Phenylalanine (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 221.5 4.4 9.5 81.1 13.2 n/a n/a n/a 330 55
Phytosterols n/a n/a n/a n/a 32.3 n/a n/a n/a 32 5
Polyunsaturated Fat (g) 1.0 0.0 1.2 0.0 0.9 n/a n/a n/a 3 1
Potassium (mg) 1,712.5 146.3 9.5 448.1 138.9 n/a n/a n/a 2,455 409
Proline (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Protein (g) 9.0 0.1 0.3 0.2 0.8 n/a n/a n/a 11 2
Retinol (mcg) 0.0 0.0 266.8 0.0 0.0 n/a n/a n/a 267 44
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 20.4 0.0 0.7 n/a n/a n/a 21 4
Selenium (mcg) 0.0 1.3 0.4 0.7 0.7 n/a n/a n/a 3 1
Serine (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 0.0 30.8 283.9 14.1 30.6 n/a n/a n/a 359 60
Starch (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 41.5 104.0 n/a n/a 0.0 n/a n/a n/a 146 24
Sugar (g) 67.2 106.7 0.0 2.2 0.3 n/a n/a n/a 176 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 6.6 0.0 0.9 0.0 1.1 n/a n/a n/a 9 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.7 0.0 32.2 0.0 2.5 n/a n/a n/a 38 6
Trans-monoenoic Fat n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 2,828.6 0.0 993.6 7.1 66.8 n/a n/a n/a 3,896 649
Vitamin A, RAE (mcg) 144.8 0.0 272.0 0.0 3.4 n/a n/a n/a 420 70
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 46.0 0.0 0.0 0.0 10.2 n/a n/a n/a 56 9
Vitamin D (IU) 0.0 0.0 23.9 0.0 0.0 n/a n/a n/a 24 4
Water (g) 746.3 1.5 6.3 305.1 0.9 n/a n/a n/a 1,060 177
Zinc (mg) 1.4 0.0 0.0 0.5 0.1 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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