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Nutritional Facts: Mushroom Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
6 large (120g)
shallots
1 1/2 lbs (683g)
mushrooms
1 cup (236g)
dry vermouth
2 (0g)
radicchio
4 tablespoons (57g)
unsalted butter
3 large (11g)
garlic cloves
4 tablespoons (30g)
all-purpose flour
3 cups (729g)
soymilk
1/2 teaspoon (1g)
nutmeg
6 ounces (0g)
soy cheese
6 ounces (0g)
soy cheese
2 tablespoons (0g)
truffle oil
9 ounces (257g)
lasagna sheets
Total 1 serving
Alanine (g) 0.0 0.1 1.4 n/a n/a 0.0 0.0 0.1 0.8 n/a n/a n/a n/a 1.1 4 1
Alcohol (g) 0.0 n/a 0.0 24.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 25 4
Arginine (g) 0.0 0.2 0.5 n/a n/a 0.0 0.1 0.1 1.4 n/a n/a n/a n/a 1.2 4 1
Ash (g) 0.0 1.0 5.8 0.6 n/a 0.0 0.2 0.1 4.7 0.0 n/a n/a n/a 2.3 15 2
Aspartic acid (g) 0.0 0.3 1.3 n/a n/a 0.0 0.1 0.1 2.1 n/a n/a n/a n/a 1.6 6 1
Beta-sitosterol n/a n/a 0.0 n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 1.1 44.4 20.5 18.9 n/a 13.6 19.5 4.5 182.3 2.2 n/a n/a n/a 53.9 361 60
Calories 954.7 86.4 150.2 195.9 n/a 407.3 16.1 109.2 393.7 6.2 n/a n/a n/a 951.6 3,271 545
Calories (kj) 3,994.9 362.4 634.8 818.9 n/a 1,703.4 67.3 456.9 1,647.5 25.7 n/a n/a n/a 3,983.4 13,695 2,283
Campesterol n/a n/a 13.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14 2
Carbohydrates (g) 0.0 20.2 22.3 6.4 n/a 0.0 3.6 22.9 45.8 0.6 n/a n/a n/a 191.5 313 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 122.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 122 20
Copper (mg) 0.0 0.1 2.2 0.0 n/a 0.0 0.0 0.0 0.9 0.0 n/a n/a n/a 0.7 4 1
Cystine (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.7 1 0
Dietary Fiber (g) 0.0 n/a 6.8 0.0 n/a 0.0 0.2 0.8 4.4 0.2 n/a n/a n/a 8.2 21 3
Folate (mcg) 0.0 40.8 116.0 2.4 n/a 1.7 0.3 7.8 131.2 0.9 n/a n/a n/a 607.9 909 152
Folate, DFE (mcg) 0.0 40.8 116.0 2.4 n/a 1.7 0.3 7.8 131.2 0.9 n/a n/a n/a 1,002.9 1,304 217
Folate, food (mcg) 0.0 40.8 116.0 2.4 n/a 1.7 0.3 7.8 131.2 0.9 n/a n/a n/a 46.2 347 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 561.7 562 94
Fructose n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 10.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 10 2
Glutamic acid (g) 0.0 0.6 2.3 n/a n/a 0.1 0.1 1.0 3.6 n/a n/a n/a n/a 11.8 20 3
Glycine (g) 0.0 0.1 0.6 n/a n/a 0.0 0.0 0.1 0.8 n/a n/a n/a n/a 1.1 3 0
Histidine (g) 0.0 0.1 0.4 n/a n/a 0.0 0.0 0.1 0.4 n/a n/a n/a n/a 0.8 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.6 1.4 3.4 0.9 n/a 0.0 0.2 0.4 4.7 0.0 n/a n/a n/a 8.5 20 3
Isoleucine (g) 0.0 0.1 0.5 n/a n/a 0.0 0.0 0.1 0.8 n/a n/a n/a n/a 1.3 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.2 0.8 n/a n/a 0.0 0.0 0.2 1.4 n/a n/a n/a n/a 2.5 5 1
Lysine (g) 0.0 0.2 0.7 n/a n/a 0.0 0.0 0.1 1.0 n/a n/a n/a n/a 0.8 3 0
Magnesium (mg) 0.0 25.2 61.4 26.0 n/a 1.1 2.7 6.6 182.3 2.1 n/a n/a n/a 135.9 443 74
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.0 5 1
Manganese (mg) 0.0 0.4 0.3 0.3 n/a 0.0 0.2 0.2 1.6 0.0 n/a n/a n/a 2.4 5 1
Methionine (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 0.4 1 0
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 n/a 11.9 0.0 0.0 2.9 0.0 n/a n/a n/a 0.4 94 16
Niacin (mg) 0.0 0.2 24.6 0.4 n/a 0.0 0.1 0.4 3.7 0.0 n/a n/a n/a 18.4 48 8
Pantothenic acid (mg) 0.0 0.3 10.2 0.1 n/a 0.1 0.1 0.1 2.7 n/a n/a n/a n/a 1.1 15 2
Phenylalanine (g) 0.0 0.1 0.6 n/a n/a 0.0 0.0 0.2 0.8 n/a n/a n/a n/a 1.7 3 1
Phosphorus (mg) 0.0 72.0 587.0 47.2 n/a 13.6 16.5 32.4 379.1 2.5 n/a n/a n/a 484.8 1,635 273
Phytosterols (mg) 238.7 6.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 245 41
Polyunsaturated Fat (g) 11.4 0.0 1.1 0.0 n/a 1.7 0.0 0.1 7.0 0.0 n/a n/a n/a 1.4 23 4
Potassium (mg) 1.1 400.8 2,170.5 233.6 n/a 13.6 43.3 32.1 860.2 4.1 n/a n/a n/a 572.0 4,331 722
Proline (g) 0.0 0.2 0.5 n/a n/a 0.0 0.0 0.4 1.1 n/a n/a n/a n/a 4.0 6 1
Protein (g) 0.0 3.0 21.1 0.2 n/a 0.5 0.7 3.1 23.8 0.1 n/a n/a n/a 33.4 86 14
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 381.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 381 64
Riboflavin (mg) 0.0 0.0 2.7 0.1 n/a 0.0 0.0 0.0 0.5 0.0 n/a n/a n/a 1.0 4 1
Saturated Fat (g) 14.9 0.0 0.3 0.0 n/a 29.2 0.0 0.0 1.5 0.3 n/a n/a n/a 0.7 47 8
Selenium (mcg) 0.0 1.4 63.5 0.5 n/a 0.6 1.5 10.2 35.0 0.0 n/a n/a n/a 162.1 275 46
Serine (g) 0.0 0.1 0.6 n/a n/a 0.0 0.0 0.2 1.0 n/a n/a n/a n/a 1.6 4 1
Sodium (mg) 2.2 14.4 34.1 11.8 n/a 6.2 1.8 0.6 371.8 0.2 n/a n/a n/a 15.4 459 76
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 160.2 160 27
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1 0
Sugar (g) 0.0 n/a 13.5 1.9 n/a 0.0 0.1 0.1 29.1 0.3 n/a n/a n/a 6.8 52 9
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.6 0.0 n/a 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 2.3 3 1
Threonine (g) 0.0 0.1 0.7 n/a n/a 0.0 0.0 0.1 0.8 n/a n/a n/a n/a 1.2 3 0
Tocopherol, alpha (mg) 15.5 n/a 0.1 0.0 n/a 1.3 0.0 0.0 0.8 0.0 n/a n/a n/a 0.3 18 3
Tocopherol, beta (mg) 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.3 3 1
Total Fat (g) 108.0 0.1 2.3 0.0 n/a 46.1 0.1 0.3 12.8 0.4 n/a n/a n/a 3.9 174 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.5 1 0
Tyrosine (g) 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.1 0.6 n/a n/a n/a n/a 0.6 2 0
Valine (g) 0.0 0.1 1.6 n/a n/a 0.0 0.0 0.1 0.9 n/a n/a n/a n/a 1.5 4 1
Vitamin A, IU (IU) 0.0 1,428.0 0.0 0.0 n/a 1,419.4 1.0 0.0 21.9 1.2 n/a n/a n/a 0.0 2,871 479
Vitamin A, RAE (mcg) 0.0 72.0 0.0 0.0 n/a 388.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 461 77
Vitamin B-12 (mcg) 0.0 n/a 0.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.7 0.1 n/a 0.0 0.1 0.0 0.6 0.0 n/a n/a n/a 0.4 2 0
Vitamin C (mg) 0.0 9.6 14.3 0.0 n/a 0.0 3.4 0.0 0.0 0.0 n/a n/a n/a 0.0 27 5
Vitamin D (IU) 0.0 0.0 47.8 0.0 n/a 34.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 82 14
Water (g) 0.0 95.8 631.0 204.3 n/a 10.2 6.3 3.6 641.9 0.1 n/a n/a n/a 25.4 1,619 270
Zinc (mg) 0.0 0.5 3.5 0.3 n/a 0.1 0.1 0.2 0.9 0.0 n/a n/a n/a 3.6 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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