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Nutritional Facts: Sweet Potato Chocolate Chip Whole Wheat Mini-Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 cups (400g)
sugar
450 g (450g)
cooked sweet potatoes
1 teaspoon (4g)
vanilla
1 1/4 cups (273g)
oil
3 cups (411g)
cake flour
2 teaspoons (9g)
baking soda
2 teaspoons (9g)
baking powder
2 teaspoons (5g)
cinnamon
1 teaspoon (6g)
salt
340 g (343g)
chocolate chips
Total 1 serving
Alanine (g) 1.5 n/a 0.3 n/a 0.0 1.0 n/a n/a 0.0 0.0 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.6 n/a 0.2 n/a 0.0 1.3 n/a n/a 0.0 0.0 0.8 4 0
Ash (g) 2.1 0.0 2.8 0.0 0.0 1.6 3.4 6.6 0.2 6.0 4.1 27 2
Aspartic acid (g) 2.7 n/a 1.5 n/a 0.0 1.4 n/a n/a 0.0 0.0 1.4 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 212.5 212 18
Calcium (mg) 112.0 4.0 121.5 0.5 0.0 57.5 0.0 677.5 52.4 1.4 109.7 1,136 95
Calories 286.0 1,548.0 342.0 12.1 2,408.9 1,487.8 0.0 4.7 12.9 0.0 1,645.1 7,747 646
Calories (kj) 1,198.0 6,472.0 1,440.0 50.6 10,079.8 6,226.7 0.0 19.6 54.1 0.0 6,881.8 32,423 2,702
Carbohydrates (g) 1.4 399.9 79.7 0.5 0.0 320.7 0.0 2.2 4.2 0.0 219.0 1,028 86
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 62
Copper (mg) 0.1 0.0 0.4 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.4 4 0
Cystine (g) 0.5 n/a 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 11.3 0.0 0.0 7.0 0.0 0.0 2.8 0.0 20.2 41 3
Folate (mcg) 94.0 0.0 27.0 0.0 0.0 764.5 0.0 0.0 0.3 0.0 44.6 930 78
Folate, DFE (mcg) 94.0 0.0 27.0 0.0 0.0 1,159.0 0.0 0.0 0.3 0.0 44.6 1,325 110
Folate, food (mcg) 94.0 0.0 27.0 0.0 0.0 193.2 0.0 0.0 0.3 0.0 44.6 359 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 567.2 0.0 0.0 0.0 0.0 0.0 567 47
Fructose (g) 0.0 0.0 1.9 n/a n/a n/a n/a n/a 0.1 n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 2.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 3 0
Glutamic acid (g) 3.3 n/a 0.6 n/a 0.0 11.1 n/a n/a 0.0 0.0 2.2 17 1
Glycine (g) 0.9 n/a 0.2 n/a 0.0 1.1 n/a n/a 0.0 0.0 0.7 3 0
Histidine (g) 0.6 n/a 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.5 0.2 3.2 0.0 0.0 30.1 0.0 1.0 0.4 0.0 10.7 49 4
Isoleucine (g) 1.3 n/a 0.2 n/a 0.0 1.3 n/a n/a 0.0 0.0 0.6 3 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 0.4 n/a 0.0 2.3 n/a n/a 0.0 0.0 0.9 6 0
Lysine (g) 1.8 n/a 0.3 n/a 0.0 1.2 n/a n/a 0.0 0.0 0.7 4 0
Magnesium (mg) 24.0 0.0 81.0 0.5 0.0 65.8 0.0 3.6 3.1 0.1 394.1 572 48
Maltose (g) 0.0 0.0 15.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 15 1
Manganese (mg) 0.1 0.0 1.2 0.0 n/a 2.6 0.0 0.0 0.9 0.0 2.7 8 1
Methionine (g) 0.8 n/a 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.2 2 0
Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 75.1 0.3 0.0 0.0 0.0 0.0 34.2 117 10
Niacin (mg) 0.2 0.0 2.4 0.0 0.0 27.9 0.0 0.0 0.1 0.0 1.5 32 3
Pantothenic acid (mg) 3.1 0.0 2.6 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.4 8 1
Phenylalanine (g) 1.4 n/a 0.4 n/a 0.0 1.6 n/a n/a 0.0 0.0 0.7 4 0
Phosphorus (mg) 396.0 0.0 144.0 0.3 0.0 349.4 0.0 912.5 3.3 0.0 452.4 2,258 188
Phytosterols n/a n/a n/a n/a 2,637.8 n/a n/a n/a 1.4 0.0 n/a 2,639 220
Polyunsaturated Fat (g) 3.8 0.0 0.3 0.0 149.0 1.6 0.0 0.0 0.0 0.0 3.3 158 13
Potassium (mg) 276.0 8.0 1,035.0 6.2 0.0 431.6 0.0 0.5 22.5 0.5 1,250.9 3,031 253
Proline (g) 1.0 n/a 0.2 n/a 0.0 3.8 n/a n/a 0.0 0.0 0.6 6 0
Protein (g) 25.1 0.0 6.2 0.0 0.0 33.7 0.0 0.0 0.2 0.0 14.4 80 7
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 27
Riboflavin (mg) 0.9 0.1 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.3 3 0
Saturated Fat (g) 6.3 0.0 0.1 0.0 35.3 0.5 0.0 0.0 0.0 0.0 60.8 103 9
Selenium (mcg) 61.4 2.4 0.9 0.0 0.0 20.1 0.0 0.0 0.2 0.0 14.4 99 8
Serine (g) 1.9 n/a 0.3 n/a 0.0 1.8 n/a n/a 0.0 0.0 0.6 5 0
Sodium (mg) 284.0 4.0 121.5 0.4 0.0 8.2 2,517.1 726.2 0.5 2,325.5 37.7 6,025 502
Starch n/a n/a 23.5 n/a n/a n/a n/a n/a n/a n/a n/a 23 2
Sucrose (g) 0.0 399.2 6.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 406 34
Sugar (g) 0.7 399.2 25.8 0.5 0.0 1.3 0.0 0.0 0.1 0.0 186.8 614 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,665.6 1,666 139
Thiamin (mg) 0.1 0.0 0.3 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.2 4 0
Threonine (g) 1.1 n/a 0.3 n/a 0.0 0.9 n/a n/a 0.0 0.0 0.6 3 0
Tocopherol, alpha (mg) 2.1 0.0 4.2 0.0 39.0 0.1 0.0 0.0 0.1 0.0 0.9 46 4
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.5 n/a n/a 2 0
Total Fat (g) 19.0 0.0 0.6 0.0 272.5 3.5 0.0 0.0 0.1 0.0 102.8 399 33
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 1.0 n/a 0.1 n/a 0.0 1.0 n/a n/a 0.0 0.0 0.5 3 0
Valine (g) 1.7 n/a 0.3 n/a 0.0 1.5 n/a n/a 0.0 0.0 0.9 4 0
Vitamin A, IU (IU) 1,080.0 0.0 70,830.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 0.0 71,925 5,994
Vitamin A, RAE (mcg) 320.0 0.0 3,541.5 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 3,862 322
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 57.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 58 5
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 14
Water (g) 152.3 0.1 360.6 2.2 0.0 51.4 0.0 0.4 0.6 0.0 2.4 570 47
Zinc (mg) 2.6 0.0 0.9 0.0 0.0 2.5 0.0 0.0 0.1 0.0 5.6 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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